Sweat The Small Stuff. And It's All Small Stuff.

What details do you look for when you see a photo like this? Photo Copyright 2014 Grigoris Miliaresis

We had a really good keiko on Saturday.  It was a regular Saturday practice.  That is to say it we worked hard, sweat a lot of details, had great fun, and occasionally overloaded someone’s mind..

Sweating the details is the essence of practice. Sometimes it’s the same detail over and over. When you see that, you know you’ve got something fundamental to work on.

I jokingly told Rolf that I was going to give him the same correction on everything he did and then I nearly did it. We started talking about grip while practicing kihon waza (fundamental techniques), and it just snowballed from there.

We always start practice by reviewing the fundamental techniques of jodo. There are only 12 of them, so this serves as a good way to get our muscles warmed up and loose, while putting in some practice on the most essential techniques. Shinto Muso Ryu is a weapons art, so the connection between the practitioner and the weapon is critical.  As in so many things in budo, there are a million ways to do it wrong, and one way to do it right.

In jodo, power is transferred from the practitioner to the weapon through their connection at the hand using the last two fingers of the base hand.  The jo is a deceptively simple looking weapon.  That simplicity makes using it very complex, because you can move your hands anywhere along the weapon and even switch them around. Because the grip is mobile, it’s easy to start well and finish badly.

The grip is integral to every technique, and it’s easy to mess up. Holding and swinging a jo doesn’t look complicated. The grip is a small thing, like the tiny hinges on a huge door. If the hinges are just a little out alignment, good luck moving the door. Just as the hinges connect a door to its frame and allow it to move smoothly and easily, the grip is the connection between your body and the jo. In addition, it is the conduit by which power is transmitted from your body to the jo and from there into your training partner.

The grip is based, not in the thumb and forefinger as you might guess, but in the 5th and 4th fingers. The ones we think of as being the weakest, when used properly are the strongest. Using them properly is the trick. Using your fingers and palm properly is a complex task, and it’s one that you have to do unconsciously. If you have to think about the proper position and use of your fingers, you will be in trouble as soon as your attention is pulled in some other direction.

These small details have to be at the level of unconscious mastery before you can really begin working on the larger elements. Fortunately, most problems with grip are easy to identify when you see them being made. Using the thumb and forefinger instead of the 5th and 4th fingers. Or having your arm perpendicular to the line of the jo. Gripping too tightly. Bending your wrist too much. Thumb out of place.

You may have heard the saying “Don’t sweat the small stuff.” In budo we sweat the small stuff.  The longer I do this, the more I realize that it’s all small stuff.  All of the big problems have their origins in small details like the grip. That’s why we find ourselves coming back time after time to the small stuff. What angle should my foot be for the entry to harai goshi? How do I squeeze the sword with my little finger for kiri oroshi? What angle should my hips be when doing kaeshi tsuki? How do I grip the jo for honte uchi? These are all part of building a good budo structure, but each is such a small detail we easily look past it when trying to understand what is happening.

Big techniques look impressive and grab our imagination. Harai goshi is a huge throw.

But it’s built on many small details. How you grip is as important for harai goshi as it is for doing anything with a jo. The angle of your feet as you enter and set your body. The position of your hands and arms in relation to your chest can determine the success or failure of the technique. Are you on your heels, or the balls of your feet. Each is a relatively small detail, and yet each one is critical enough to ruin the technique if done wrong.

When I started judo and jodo, I saw the big techniques, the huge throws and powerful strikes. They were thrilling to watch. Through practice, my eyes have learned to see the details that make up the big techniques, and it’s the small things that amaze me now. These days I may not notice which throw someone does because I’m focused on the subtle way the are disrupting their partners structure. When I watch jodo, I know where the strike is going.  What I am trying to steal when I watch senior teachers is how they are generating the power for the strike and how they are controlling it.

The small details have big effects. So when we train, we sweat the small stuff. Of course, it’s all small stuff.

Feeding The Budo Mind

“Budo is more than just techniques.”  We hear things like this all the time. Then we go back to practicing techniques and kata. If budo is more than the techniques and kata, when do we get to the other stuff? All that other stuff about strategy, tactics, ethics and all the rest? For me the answer is to read.

People were writing about budo for a couple thousand years before anyone started calling it “budo.”  Some great ideas from powerful thinkers and writers have paved the path we call budo, and it’s more than worth the time to read some of what I would call the foundational texts, and what people are thinking and talking about now.

One of my favorites is also among the shortest. The Tao Te Ching. Said to have been written by a legendary record-keeper of the Zhou Dynasty in China in the 6th century BC, it is the foundational text for Taoist thought. Why is this important? Even though it only runs to about 2,500 Chinese characters (it’s shorter than most of my blog posts!), it carries the essential ideas about strategy, power, value, ethics, responsibility and leadership. The idea of the Way heavily influence Confucian and Buddhist thought in China, both as something worth considering and as something to reject. It has been translated more than any book except the Christian Bible. There is no definitive translation because the nature of the work allows for many subtle interpretations, none of which are wrong.  My current favorite English translation is Gai-Fu Feng’s. Unfortunately, it seems to be out of print again.  A fabulous introduction in manga form that is fun to read and manages to explain some of the ancient culture that goes into it without being boring is “The Tao Speaks”. It’s out of print, but used copies can be found around the internet. Free translations of it abound on the internet.

A hundred years or so after the Tao Te Ching was put together, Sun Tsu wrote his guide to warfare, strategy and tactics.  Known at “The Art Of War”, it has influenced military thought for 2500 years.  Compact, with only 13 brief chapters, even when many commentaries are included, as in the Griffith translation, it is not long. The Art Of War should be considered the fundamental text on warfare and combat. The discussions of strategy and tactics inform everything from the relatively uncomplicated scenarios of one-on-one classical budo training all the way to modern warfare combining infantry, tanks, artillery and airpower. A lot less has been said with a lot more words many times (yes, I’m guilty as charged).

Donn Draeger was an incredible pioneer for non-Japanese entering into the world of Japanese budo. His 3 volume set “Classical Bujutsu” “Classical Budo” and “Modern Bujutsu and Budo” have been gateways into Japanese budo for people since their publication in the 1970s.  He makes mistakes, and some of his theories are wrong (I have argued against the artificial division of budo and bujutsu in other places), but he was the first! He was trying to figure out this budo stuff and go where no non-Japanese had gone.  Of course he made mistakes! Explorers go out and track down blind dead ends and get lost and found and lost again any number of times. The incredible thing is not the mistakes he made, but how much he was able to figure out and decipher so those of us who came after don’t have to work at those pieces of the puzzle.

Ellis Amdur has written two books that I consider essential reading for anyone who wants to understand where this budo stuff is coming from and where it it sits in the modern world. The first, Old School sets the stage for budo practice in the 21st century. Amdur writes with authority on  the history and culture that produced the budo we practice today, particularly the koryu or “old school” styles the predate modern Japan.  Through detailed essays about particular ryuha, Amdur illuminates much of the common culture and history in which all koryu were born and developed. The chapter about Katori Shinto Ryu alone is worth the price of admission, and the other chapters are all nearly as good.

His other book “Dueling With O-sensei” I consider essential reading for anyone who wants to get a better understanding of the ethics and reality of the martial arts they are practicing. There are lots of noble words about katsujinken and arts of peace, about self-development and enlightenment through the martial arts. After 13 years of training in Japan, and decades dealing with conflict, violence and de-escalation professionally have given him a perspective into the true ethics of martial arts and a practical understanding of their genuine limits that few possess.  This is something everyone who thinks about budo should read. Sadly, it’s out of print now.  A revised second edition is due out later this year though. I’m looking forward to reading it.

Karl Friday is unique among the people writing about budo today. He is both a classically trained martial artist with a menkyo in the art of Kashima Shinryu, one of the oldest budo traditions in Japan, and a Ph.D. in Japanese military history. With an insider’s access as a senior member of Kashima Shinryu, and the critical eye of a trained historian, Dr. Friday brings a unique perspective to the hunt for understanding the history and traditions of budo.  His book “Legacies Of The Sword” written with Seki Humitake, the current shihanke of Kashima Shinryu, is an amazing resource digging into the history and development of Kashima Shinryu from its founding to the present day.  This is a wonderful counter to all the folks who think Zen Buddhism is the essence of budo. What about all the wonderful esoteric traditions of Japan? Read this and discover some.  His other books on Japanese military history are wonderful as well, and all are antidotes to the popular myths about the samurai and Japanese history.

But what about budo in the present? These are living traditions after all. What is there about budo, martial arts, combat and violence in the 21st century? One of my favorite writers on budo and martial arts in the modern world is Rory Miller. With a background that includes classical jujutsu, Kodokan Judo, and a career as a corrections officer, he brings a fascinating and practical perspective to questions about budo, conflict and violence. His Meditations On Violence is one of the most thought provoking books I’ve read in a long time. Miller’s years spent living and dealing with violence on a near daily basis means he brings a clear eye to many of the myths and legends that have grown up around budo over the centuries. In addition his depth of experience gives him insight into the depths of seemingly esoteric budo teachings.

These are just some of the budo writers and thinkers that get my mind going. Budo has been developing for centuries, which makes putting my place along the path in perspective challenging. The more I understand of the history and development of the ideas and ideals, the better I can understand how they relate to me. Reading the experiences and thoughts of writers who have more practical experience than I would ever want to accumulate helps me to understand the limits of some ideas, and avoid the pitfall of romanticizing what I practice. I am amazed every time I pick up the Tao Te Ching or the Art Of War that books written 2,500 years ago can have so much relevance to the present. Many of the questions and principles Lao Tzu and Sun Tzu  were grappling with are the same ones writers in medieval Japan and modern America continue to contemplate and wrestle with.

This is in no way meant to be anything like a definitive list.  These are just some of the books and writers that I find important and engaging.  I’m sure I’ll talk about some of the many others that I think are important in another blog one of these days.  What works or thinkers do you find engaging and challenging? They don’t have to be books. Intriguing ideas can come from movies, TV, great discussions, and sometimes from the least expected corners.  How do you feed your budo mind?