Martial arts and self-discipline are nearly synonymous in modern American culture. The benefits of developed self-discipline are heavily ...

I was watching an otherwise excellent documentary by NHK called “Real Samurai” about modern practitioners of Tenshin Shoden Katori Shin...

Kano Jigoro realized that efficiency of movement is one of the highest principles. He enshrined his insight in this maxim of Kodokan Judo, ...