I had another birthday recently. So did my iaido teacher, Kiyama Hiroshi. He turned 94.  Aging is just another part of the budo journey. Ju...

  Photo Copyright 2014 Grigoris Miliaresis I caught a knee in the chest at judo the other evening. That kind of hurts today. Why on...

About 18 months ago, I made a couple of bad moves at judo practice and messed up my right knee pretty well..  It was quite painful at the...

I find myself recovering from knee surgery while spending weeks traveling far from home and living in a hotel for for work.  So for this ...

So, the Tuesday before Christmas, I went to Judo and had a great practice for the first 88 minutes of the 90 minute practice. Then I procee...