気剣体一致 Ki ken tai ichi. A student recently asked me about the relationship of ki ken tai ichi to seitei iai and jo. It’s a fundam...

In most systems of budo, it takes two people to train. On one side is the person studying the technique or kata.  The other person is not...

Practice is always good, even when it’s bad, but last Saturday was exceptionally good. There is a lot to be learned from exploring kat...

After spending an incredible day training and talking with Kiyama Sensei , on our Musha Shugyo, Deborah, Adam and I  had a day witho...