We didn’t make a sound as we stared at each other. The room around me faded as I focused on my partner. I advanced into combative ma...

My book is out! I've put together a collection of my some of my favorite budo essays, arranged them by themes and published them as Mu...

  Tamahagane, traditional steel, is filled with impurities and requires repeated heating and hammering just to get the impurities out. On...

  Michi - the character for way, path or road. Budo demonstrations are great fun. I love watching them, going to them and occasiona...

Photo Copyright 2014 Grigoris Miliaresis There is no opponent in front of him, but you can tell he sees where teki is anyway. Someon...

Every few years I seem to go through a crisis and start looking for the benefit of budo. I read all the latest papers dealing with the ...

Practice is always good, even when it’s bad, but last Saturday was exceptionally good. There is a lot to be learned from exploring kat...