I've heard karate guys talk about their art as being so "effective" that "One Punch, One Kill" is an outcome. I won...

In martial arts circles, you run into people who do only one thing, and do it incredibly well. You also run into people who try to do every...

I've been expecially aware of the most basic aspects of movement in my iai lately. I noticed recently that when I'm doing kata from...

Only about 7 weeks overdue. Instead of considering the parts of kata, I've been trying to apply timing, spacing, commitment and other b...

Kata practice is usually thought of as restricted because you know what's going to happen. In good practice, you do know the movement o...

There are lots of kata around, from the kata of karate and iaido, to the very formal and seemingly fossilized two-man kata of koryu kenjutsu...

Kata invoke some strong feelings. Many competition oriented martial artists consider kata training a waste of time. Many koryu bugei folks...

I'm thinking a lot about what goes into a kata? What elements should a kata teach? What are the most fundamental parts of a kata? Eve...

This is in response to a very thoughtful and excellent post by Kevin Levitt on his blog at http://www.budo-warrior.com/?p=55 I have to respe...

In most Japanese classical budo, the vast majority of training is done with a partner, and in the modern budo there is generally some form o...