Not the throws. Watch the ukemi! I step wrong and my partner takes advantage, tips me slightly, steps across in front of me, drop...

Self defense Self discipline Self confidence Self respect Google “martial arts advertising” and you’ll find a limit...

For anyone interested in the ideas and thinking that underpin the concepts of budo and other Ways, the Tao Te Ching is essential readin...

Ōn 恩 is a ubiquitous concept in Japanese culture. It means a debt or obligation of gratitude. This is no simple “I owe you a favor...