On aspect of the awareness and mindfulness I was talking about in my last post in mentioned and described in Natalie Coughlin in this piece. http://well.blogs.nytimes.com/2013/01/14/training-insights-from-star-athletes/ Training Insights from Star Athletes
You're welcome.
ReplyDeleteThanks! If you see any other interesting articles related to budo, please point me at them.
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