Wednesday, April 3, 2013

How hard should you train? How good do you want to be?

I really like Rory Miller's stuff.  He's a former prison guard, judo man, and koryu jujutsu teacher.  Here he talks about how hard you have to train to be good.  I wish I had said it.
http://chirontraining.blogspot.com/2013/04/thats-gotta-hurt.html

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