Showing posts with label Shinto Muso Ryu. Show all posts
Showing posts with label Shinto Muso Ryu. Show all posts

Tuesday, April 22, 2014

Investing In Failure



Up until last February, I had what I found to be a fairly strong Hiki Otoshi Uchi strike in Shinto Muso Ryu. Then I had the chance to train with one of the senior teachers in our group. I was lucky enough to watch him correcting a junior and demonstrate his technique over and over for my fellow student. What a fantastic opportunity for me! As I watched, I could see small differences between how he was swinging the jo and meeting the sword and the way I was doing the technique.

Now I’m investing in failure.  I could keep doing hiki otoshi uchi the way I have been, which works pretty well.  Instead, I’ve abandoned my old technique as I work to develop the one this teacher uses.  The downside of this is that for now, my technique is lousy.  In order to improve my technique and try to reach the teacher’s level of smooth, effective control, I have to give up the technique I’ve developed and start working on something new.  For a while until I begin to grasp the mechanics of this new version of the technique, there are a lot of juniors whose technique will be a lot stronger than mine.  I will have to put up with personal frustration as I flub things with the new version I’m working on, things that I could have nailed with my old technique.  It’s worth the frustration and the flubs and the failures though to develop an even more subtle, effective and powerful level of skill.

If I can’t set aside what I think I know and all the ego and effort that has gone into it, I won’t progress beyond this point.  I’ll be stuck here, unable to advance.  On the other hand, if I set aside what I have already learned, take myself back to the practice yard and treat what I have done in the past as the groundwork that enabled me to see and understand what this teacher is doing, then I can make a leap forward.  First though I have to be willing to do what seems like backsliding.  At this point, progressing doesn’t just mean refining my existing technique.  It is it tearing my technique apart and rebuilding it.

To tear a fundamental technique like hiki otoshi uchi apart and rebuild it is not easy, particularly for the ego.   For a while, I know my technique is going to be weaker than my students.  I am going to be flubbing the technique and messing up kata practice with horrible and embarrassing frequency.  All of the habits developed and laid down so solidly in my neuro-muscular system are at war with what I am trying to do now.  My old technique was like an good friend.  I’d been doing it one way for so long that I didn’t need to give it any thought.  It just happened.  Now if I don’t pay particular attention to what I’m doing, it still just happens.  I don’t want it to do it that way though, so I have to pay extra attention to every movement I’m making with my head, shoulders, hands and hips, all at the same time. 

 Currently I can usually get 2 or 3 out of the 4 to do what I want.  The other one or two go back to the way I did it in my old technique, creating interesting hybrid techniques.
The one thing that is consistent about all of these new/old hybrid techniques is that they don’t work.  Trying to blend them just makes the whole thing fall apart. It will be a few months before I can integrate the new technique into my body and do it consistently.  Until I do that, I’m going to be really bad.  I expect my students to look at me and wonder if I have lost it.  I will feel foolish.  A part of me will desperately want to go back to the old way.  It’s simple. 

My old technique worked. My new technique doesn’t. Yet. For now I am investing in failure. Instead of doing what worked well enough, I’m going back to being incompetent. I’m wiping the old technique from my system and starting back at the beginning, at the slow, careful, clumsy beginning. This is the only way for me to move forward.  I can’t build a new, more subtle and effective technique on top of the powerful one I had. I have to let go of what I’ve achieved so far and become as unskilled as a beginner.  Beginners fail a lot.  That’s why they are beginners.  It’s also why beginners make such rapid progress compared to those of us who’ve been around a few years.  They haven’t accumulated a lot of technique that works well enough that they’ve become attached to them.  They don’t have ego invested in being the powerful senior student.  They aren’t worried about looking like a real teacher.  They are beginners and beginners are allowed, even expected, to fail. For me to make real progress, I have to go back to being a beginner and allow myself do a lot of failing.

It’s a check on my progress.  If I’m never failing, never making mistakes, I’m not learning anything.  Learning is done out there on the edge of our knowledge and understanding, out where we aren’t sure of anything except that we don’t know. It’s not a comfortable place to be. We can’t look cool or strong or masterly out there. We can only look like what we really are, students exploring something new that we’re not good at.  If we have problems with looking like a student, like someone who is learning and figuring out how to do things, we’re not going to want to go out and explore new areas of knowledge and understanding. If I’m not failing though, I’m not advancing.  It’s a little ironic that the best thing to do to get better is to be make mistakes. It’s only by making mistakes that I can figure out what works better and start on that next step.

So invest in failure. It pays high dividends.


Tuesday, April 15, 2014

There Are No Advanced Techniques

There are no advanced techniques.  Really.  Early in my budo career, I was looking for the secret techniques and mysterious skills that would make me able to do the things my teachers did that seemed like magic. But what looks like magic is really just the basics done phenomenally well. It was hard to convince myself that Kano Jigoro's famous answer to the question of “What is the secret of Judo?” was entirely truthful. When asked about the secret of Judo, Kano replied simply “Practice, practice, practice.” This is not an inspiring answer for a kid who wants to be able to effortlessly throw people across the room.  

Sadly for all of us who are seeking the magic, it seems to be true. Whether I'm working on Judo or kenjutsu or iai or jo or my current nemesis kusarigama, careful, considered, focused and aware practice seems to be the real secret. More and more often, my own students look at something I've done with them like it's impossible, which is something I fondly remember thinking about my own teachers. It's a reaction I never have anymore though. Even when I can't begin to do what my teachers are doing, I can see how they are doing it and I can see the path to being able to do it myself.

Last week I was working on some taijutsu with an Aikido teacher and friend. Jim can do incredible things to your balance and make you fall down with the subtlest of movements. It's a very different technique than what I do in Judo, but I can feel what he's doing. The principle of what he does is clear. He is taking my balance (in Judo we call this kuzushi) and then drawing me in a direction where I can't support myself. I have to fall down. What makes it magic is that Jim does this with the least amount of movement possible. My Judo techniques have long been built on very large movements, but the principle is the same. Now I'm working on bringing a little bit of Jim's magic into my Judo.

It won't happen with mindless repetitions of techniques though. You can repeat a technique as often as you like, and you won't learn anything from the repetitions or get any better. You have to be fully engaged in your practice, and mentally looking for slight differences in your technique that will make you better. That's practice. Just doing something a hundred or a thousand times won't make you better. It will make whatever you are doing more solidly anchored in your body. If you are repeating poor technique, it will make it that much more difficult to change and improve your technique.

To get better at Jim's throws from a wrist grab, I didn't repeat what I already knew. I didn't repeat the big movement Judo techniques that I have been doing. I slowed down and focused on exactly what was happening to my partner when I moved just a little bit. I focused on feeling exactly when my partner's balance shifted from being supported by his frame to relying on me to keep from falling over. It was just a tiny bit of weight that was transferred to me, so little that I doubt my partner even realized he was using me to stay up. Once that happened though, all I had to do was turn my wrist over and he fell down, because I was withdrawing my support of his body. Jim can do this at full speed. It takes me several slow seconds to do it. By being aware of what is going on and practicing it slowly, I can develop the sensitivity to do this faster and faster over time.

One of the keys to making this work is to know what I'm looking for, and then focusing on developing that skill and sensitivity. If we just go to the dojo and quickly repeat the techniques we already know, we won't improve much. We have to be willing to slow down enough that we can focus on making changes to our technique. That's when practice really begins.

Up until last February, I had what is a fairly strong Hiki Otoshi Uchi strike in Shinto Muso Ryu. Then I had the chance to train with one of the senior teachers in our group. I was lucky enough to watch him correcting a junior and demonstrate his technique over and over for my fellow student. What a fantastic opportunity for me! As I watched, I could see small differences between how he was swinging the jo and meeting the sword and they way I was doing the technique.

The technique is the same one I’ve been working on for years.  There is no magic here, just a more subtle, smoother use of the jo that results in a powerful, inexorable technique requiring far less effort than what I’ve been doing.  It’s up to me to increase my understanding of this fundamental technique that I started learning on my first day of practice.  It’s not magic.  It’s not a special, advanced technique taught only to senior students.  It’s simply a fundamental technique done really, really well.

This is true of everything I have done in budo.  When I wrote about Hikkoshiso Sensei tossing me around the Judo mat by waving his hands, I wasn’t referring to any special, advanced technique.  What he does is an extremely effective application of the basic principle of kuzushi.   What Hikkoshiso Sensei did to me is very similar to what I’m beginning to understand in my friend Jim’s technique, and both are extensions of the first principle of technique in Judo, which has been referenced in every Judo practice I’ve ever attended in any of many different countries.  It’s not a secret.  Hikkoshiso Sensei and Jim are just applying a basic principle extremely well.  The same goes for that Shinto Muso Ryu teacher.  He wasn’t doing anything secret or arcane.  He was doing the third technique taught in Shinto Muso Ryu amazingly well.  

None of these people have any secrets.  In truth, they are doing exactly the opposite of keeping secrets.  They put what they have learned through practice out there for students and fellow budoka to see and learn from.  One of the first steps is to stop thinking of it as secret magics, and start thinking of it as an attainable skill.  Then it’s really all about the quality and quantity of your practice.  It’s easy to wish that Kano Sensei’s secret had been something beside “Practice, practice, practice.”  

There aren’t any special techniques only taught to advanced students.  We keep practicing and step by step the advanced techniques appear.  Except that they aren’t advanced techniques.  They are the basics done so well they seem advanced.


Thursday, December 5, 2013

What Kata Isn't

Let’s get this straight.  Classical martial arts kata are not practice fighting.  They are not what fighting is or was. Martial arts kata do not simulate combat conditions.  They do not recreate actual combat scenarios.  If kata aren’t any of these things, then what are they, and why bother with them?
Kata are pre-arranged training sequences.  Kata are training scenarios for learning about essential elements of conflict.  I train in both classical and modern Japanese martial arts, and both use a lot of kata.  Classical arts tend to focus almost entirely on kata training.  Gendai arts like Judo use a combination of formal kata training, randori/sparring, and informal kata.
Kata are not for mimicking combat . Kata are for getting better at combat. They are a training tool for learning the skills necessary for dealing with combat.  They are an exceptional tool that has survived hundreds of years of testing and application. As a training tool, they provide a framework for practicing various aspects of combat, not just repeating techniques or practicing in a sparring situation where much of what is effective is not acceptable because of the risk of injury.  
Kata is not sparring, and with good reason.  All sparring assumes a dueling scenario.  2 people faced off and fighting.  Any equipment is equal.  There are no surprises, no unexpected changes. There is an assumption of fairness.  Kata is not handicapped by any of these of these assumptions.  Kata allows a much broader investigation of conflict conditions.
Classical martial arts kata generally start out simple, but they rarely assume anything is fair or equal.  Araki Ryu Kogusoku is famous for one of the first kata taught to its students.  It assumes asymmetrical armament (tori has a tray, uke has a tanto), and applies surprise to defeat the better armed opponent.  There is nothing fair about this situation.  It is unfair and tricky and applies deception.  Just like a lot of conflict in real life.  Sparring is worthless for learning these lessons.
The kata of Kodokan Judo, unlike the games of Olympic Judo, rarely assume anything is fair or balanced.  The Kime No Kata is a great example.  It is a set of kata of encounters between two people.  One person, always unarmed, is attacked in sequence in a variety of scenarios.  First the two are kneeling facing each other, as if talking, and one, uke, attacks the other in a variety of unprovoked and basically surprise attacks.  Then uke attacks from the rear.  After that a succession of attacks with a knife from the front and side.  Then both stand up and there are unarmed attacks from the front, side and rear, followed by attacks with knife, stick and sword.
Sparring is extremely limited in so many ways that kata is not.  In all of these jujutsu kata, the only thing the person being attacked, nage in Judo terminology, know is what attack is coming.  They don’t know when, or how fast, or from what range, or how strong the attacks will be.  Uke has complete control over these.  
One complaint sparring enthusiasts often make about kata is that you always know what attacks are being made, so it’s never a surprise.  The same is true in sparring.  In sparring a very small set of techniques and attacks are allowed, and the vast majority of possible attacks are excluded under the rules.  On top of that, in sparring the attacks are always coming from the front, eliminating 75% of the directions attacks come from.  With it representing such a tiny fraction of possible encounters, sparring seems quite overrated as a training method for anything except sports encounters.
Another thing kata isn’t is completely prearranged.  Kata leave a lot of room for changes in range, timing and rhythm. In koryu bugei systems, the uke is always supposed to be the senior, more experienced person.  It’s uke’s job to control the speed of the kata so their partner is always learning and being pushed into new territory.  In addition, just because know exactly which attack is coming doesn’t mean handling the attack is easy.  No one tells uke when he has to attack.  Uke gets to decide the exact moment of the attack, its speed and intensity.  I have had uke’s drive me completely helpless just by drawing out the attack a little bit and then drawing me into responding at a different rhythm and speed than they attack with.  This left me wide open with a big stick incoming at speed and completely unable to do anything about it.
Kata isn’t locked into one interpretation.  Uke’s job is to adapt the kata’s speed, intensity and range to the student’s level so they learn as much as possible from the training.  Kata also isn’t locked into just one uke.  If you train with many different uke, each will bring different things to the training, things that make each practice of the kata unique.  Different sizes, heights, strengths, speeds and levels of experience in each uke  all combine to change the kata every time you do it.
Kata doesn't have to work every time you do it.  In fact, when you are learning, it shouldn't work a lot of the time.  You should be making mistakes and your partner should be stopping to show you why that particular way of doing it won't work.  There is abundant room in kata training for failing.   Are you getting bored?  Then uke should ramp up the speed so you are having difficulty doing the kata.  Or get a more powerful uke. Or one who is difficult for your to read. Boredom banished.  If you are practicing kata in such a way that you can always make it work, you're doing it wrong.
Kata isn’t some dead, fossilized thing that you trot out to see how things were done at some time in the past.  Kata are vital and alive and being changed and adapted all the time.  No one says you and your partner can’t decide to try the kata differently and see what an appropriate response would be if you change one element.  For advanced students, that’s a great thing to try.  The creation of kata isn’t over either.  People are creating new kata all the time.  Most new kata don’t end up being preserved and passed on, but sometimes the kata have enough value that they are added to their system.  The history of styles like Eishin Ryu and Shinto Muso Ryu show how things were added to these systems down through the centuries.  Gendai budo do the same.  Kodokan Judo didn’t create the Kodokan Goshin Jutsu until the 1950s.  Over time, kata get tested, and the worthwhile ones are kept and passed on, while the others are dropped and forgotten.
Kata are a teaching method for practicing the most fundamental and important aspects of conflict.  They are a time tested method that allows you to practice all sorts of dangerous attacks and defenses in a controlled manner.  Kata allow attacks from every angle at all sorts of speeds and force levels, and they allow that practice in all sorts of asymmetrical match-ups. Kata give practitioners the opportunity to practice these match-ups at a variety of speeds, strengths and intensities, so they can grow and their skills progress. 





Thursday, December 13, 2012

Budo Then and Now

I was reading where someone was saying  they are working to preserve the spirit of budo as it had been 500 years ago.  That sounds nice on the surface, but when I think about it, I’m not so sure this is really a desirable thing.  Budo is a way, a path, a journey.  If we try to keep it exactly as it was, it is no longer a journey, and it loses its relevance to the present.

I can understand the urge to preserve a martial art without allowing anything to change the art and the tradition.  The people who created these arts were geniuses, and what they created has great value.  That value can be destroyed when people who lack sufficient depth of experience and understanding start playing around with the techniques and kata which make up the art.  It would be too easy to lose the core of a martial art by trying to constantly update it and make it attractive so as to compete with every new fad that comes along.  One look at what modern competitive judo has become will show what a mistake this path can be.

Kodokan Judo includes everything that can be included under these two fundamental principles: “Maximum efficiency, minimum effort” and “Mutual benefit and welfare”.   Competitive judo no longer has guiding principles.  It is about being popular, easy to understand and putting on a good show.  To these ends, the rules get rewritten based on whatever seems likely to increase the sport’s popularity this year.  In order to make competitive judo more popular, the International Judo Federation recently banned an entire range of throwing techniques.  No good explanation has been given by the International Judo Federation (IJF) for why they did this, but the strongest speculation seems to be that this will remove wrestling and modern BJJ elements from the sport.  Judo grew strong accepting challenges from other jujutsu styles and learning from defeats.  Modern judo is just running away from the challenges posed by other grappling systems, becoming weaker and less worthy of respect in the process.

Worse than this, in a recent press release, the IJF said that the new rules are “to promote beautiful and spectacular judo, where ippon becomes the ultimate goal again”.  Except that the aim of Judo is not scoring ippon (full point win) in a competition.  The aim of Judo is to develop an understanding of the principles of “mutual benefit and welfare” and “maximum efficiency with minimum effort”.  Those are the principles of Judo.  Modifying rules to make Judo more exciting for spectators but less effective in teaching the essential, foundational principles of Judo and making it a less effective martial art is a betrayal of the spirit of Judo.  This is chasing popularity for the sake of being popular.  It is also the destruction of Judo.  I predict that if Judo continues down this path, it will disappear in just a few generations as people switch to arts that remain effective and based on good principles.

If we only preserve budo as it was, without ever letting it change though, it becomes a museum piece.  Nice to look at, but not really something that belongs in our day to day lives.  In the past, budo systems were referred to as “ryu” .  This is a character that tells a lot about the nature of budo traditions.  Read “nagare” when it stands alone, means “stream, current, flow”.   This gives the idea that these teachings are flowing  through time.  Not static like a fossil, but alive, moving, changing, growing, as they pass through the years.  A great ryuha should not be weathered down and worn away by time like a rock, but it should grow mighty as water flows from a narrow stream in the highlands and gathers other streams into it and becomes a river.

Budo is a living way.  If we try to preserve it unchanged forever, it loses its value and relevance to the world around it.  Just as one’s individual understanding of Budo and its principles evolves as one grows in the art and deepens their understanding, Budo schools have to evolve and grow as the world they exist in changes.  This change can happen in variety of ways.  One of the most common is for a teacher to become dissatisfied with the art they are practicing to found a new art, which we can see around us abundantly in recent years.

Another possibility is for an art to actively grow and evolve, to remain suited to the world around it by making changes or additions that keep it up-to-date with the world.   An example of this is happening can be seen in the art of Shinto Muso Ryu.  Shinto Muso Ryu was founded on the use of a 128 cm staff, called a “jo”.  When the art was founded early in the 1600s, it was just the art of the staff versus the sword, with  some sword vs.  sword  techniques taught alongside,  so students could become proficient in the sword, both to better understand the art of the staff, and to understand the most common weapon in the world of Japan at that time, the sword.

As decades and centuries went by, the kata for jo were expanded to include more and more scenarios against the sword.  Over the decades, other weapons were added to the curriculum as well.  Jutte, a common police weapon in Tokugawa Japan, and the tying and binding art of hojojutsu  were added late in the 17th century as Shinto Muso Ryu became associated with the police force of the Kuroda-Han in southern Japan.  In the 19th century, a school of kusarigama (a short sickle with a ball and chain attached) was added to the curriculum, expanding the practitioners understanding of weapons and of longer spaces.  At the beginning of the 20th century, there was a period when walking sticks became quite fashionable, and since they were readily available, and similar to the core weapon of Shinto Muso Ryu, one of the senior practitioners developed a curriculum for the walking stick.  

Shinto Muso Ryu now offers a student the opportunity to learn weapons that function at a variety of ranges and that operate on principles of striking, cutting and flexibility.  The art has not stopped growing and adapting.  During the second half of the 20th century, a group of techniques for dealing with unarmed attackers who grab the jo were developed.  These have not been included in the official curriculum yet, but they are taught to students as kuden, or verbal tradition of the art.  I know that leaders of some lines of Shinto Muso Ryu are also developing additions to the art that they see as beneficial to their students.  The most common of these are iai forms, but it is perfectly reasonable to imagine a senior teacher deciding that Shinto Muso Ryu should also offer a set of empty hand techniques to go with the art’s weapons training.  It hasn’t happened yet, but Shinto Muso Ryu is only 400 years old.  There is lots of time for the art to continue to grow and adapt.

Living arts change, grow and adapt.  Dying arts have pieces of themselves worn away by time and are eventually forgotten.   This phenomena can be seen as well.  Some styles of iaido that once encompassed not only solo kata but also paired weapons work with multiple weapons have lost all or nearly all of their paired kata and they are down to just 1 weapon.  These are fading arts, because in losing their paired kata and many of their weapons, they don’t get just a smaller curriculum, they also lose a huge amount of knowledge about timing, spacing and combative distances.  You can’t learn how to judge spacing and timing from solo practice.  You also cannot learn to read a person’s body cues to understand what they will do next, or what lines of movement they have committed themselves to.  Without a variety of weapons, they are limited in understanding the distances necessary for a variety of weapons lengths and types.  It is possible that by letting these paired practices fade, they arts in question have lost the majority of their knowledge, utility and applicability to the world.  This can be seen in Judo as well.  The rule changes mentioned are the elimination of attacks and defenses.  The art is shrinking and losing some of its strength.  It is fading, and if this continues, it will die.

It’s possible for an art to revive, especially if there are multiple lines of transmission.  Then lines that have lost aspects can learn them anew from lines that have maintained their tradition.  This is tough though, and takes some brutal honesty on the part of the line looking to recover it’s full breadth and depth.  The leaders of such an art have to be willing to admit that their art is less than what it was, and could be, and go to someone else and humbly beg to be taught what has been forgotten.  That takes true humility, which is often especially difficult for someone who has become senior in an art.  

It has happened though.  Members of Kashima Shinto Ryu recognized that a part of their art had slipped away at some point and was no longer known.  However, they also knew of related arts that still taught similar practices to those they had lost.  Being more loyal to their art than to their own ego and status, the leaders of Kashima Shinto Ryu went humbly to one of these other arts and asked to learn what had been lost by previous leaders of their own art.  For all that you hear of jealously guarded secrets in the martial arts, there is a lot of openness also, and the leaders of the art approached by Kashima Shinto Ryu agreed to teach what had been lost.  By doing this, the leaders of Kashima Shinto Ryu strengthened their art and gave it new vitality.

There is no reason to assume that once an art has been around for a couple of generations in one form, that it can never change.  In truth, the opposite assumption should probably rule.  That once an art has been around for awhile, it will change.  The question then becomes “How much change is a good thing.”  I have to admit that I tend to think that less change is more successful.  Changes need time to be tried out and examined for robustness.  Those changes that aren’t robust enough should never be formally included in the art. If they do prove worthy over time, then they should certainly be included in the formal curriculum.  These changes and adaptations take time, decades rather than years, to become fully embedded into a living art.   

Most of the senior teachers in classical ryuha that I have met are extremely conservative about their art.  I used to suspect that they were ignoring the world around them striving to keep their art in the past.  As a spend more and more time training with them, my understanding and appreciation of their decisions grows.  They aren’t trying to make their arts wildly popular. They don’t want to be the next big thing.  The next big thing is always quickly replaced some other big thing.  They value their art and want it to be strong, with solid enough foundations that it will survive the changes around it and be able to absorb them instead of being broken by the changing world.  They do make changes.  As I look at classical ryuha, I see that they are adapting to the world.  They have changed the way they take on students and how they share their arts.  Many things are no longer hidden away in scrolls.  In some arts that have grown large enough, the art is presented in books and on professional videos!

It is the student’s responsibility for discovering how their art relates to the world they live in.  I once thought the teacher should show the student how it relates, but I’m realizing that I don’t live in quite the same world my students do, and I can’t make all the connections for them.  Each generation of students is responsible for understanding how their art is relevant to the world around them.  The world changes, but a koryu budo with solid principles will continue to be relevant without frequent changes, because what the ryuha is really teaching are the principles.  The techniques are just a means to that end.  Each generation has to do the work of learning the principles and applying them.  

I practice koryu budo.  I practice living arts.  I hope the arts my students practice will be subtly different than the arts I practice, as the art flows down through time, adds new knowledge and understanding, and adapts to new circumstances and challenges.