Kata's Hidden Wisdom

Practice is always good, even when it’s bad, but last Saturday was exceptionally good. There is a lot to be learned from exploring kata, even when it’s one you think you know well. This morning we were working on the kneeling kata of Shinto Hatakage Ryu. We had out our usual assortment of training tools and were working through the kata using swords.  Some of us have live blades and some are using iaito (unsharpened practice swords that let you keep your fingers if you make a mistake).

Iaido, unlike pretty much all other Japanese koryu bugei, is practiced solo. It’s difficult to learn essential concepts such as ma’ai (combative spacing) and timing without a partner. On the other hand, it’s tough to find new partners when you are using a live blade, or even a blunt steel weapon.  Mistakes happen.  Wooden weapons leave bruises. If you’re lucky, steel will only break things. One of the key purposes of iaido is to learn precisely how it feels to handle genuine swords. So we compromise and practice iaido solo for the most part, and do paired kenjutsu practice with bokuto (wooden swords, also called bokken).   

We had the swords and iaito out and were working our way through the Shinto Hatakage Ryu Seiza No Bu. There is one kata in the set that is similar to the kata “Kesa Giri” in the Kendo Federation’s Seitei Kata. That one has always made sense to people.  There is another kata in the set that starts the same way, with a rising kiri age kesa cut, but then switches to a perfectly vertical cut, straight down the middle.

The basic scenario isn’t much different than the Kesa Giri style scenario, so what’s going on here?  Just going through the solo kata over and over again doesn’t seem likely to reveal all the wisdom and secrets that might lie embedded within the kata, but then the question becomes, how do we tease out everything there is to be learned from the kata? We can play with the kata at different speeds, but to really get at it, something more is needed.

I’ve mentioned before about learning by investigating kata, and on Saturday we decided it would be good for us to take my advice. So we put away all our metal blades and got out some bokuto and shinai (bamboo kendo swords) that I have for just these sorts of occasions. Shinai are great because the split bamboo stings if you get hit, but it won’t break anything.

We started by modeling the kata slowly and looking for openings and weaknesses in the movements.  The spacing is envisioned slightly differently from a Kesa Giri scenario, and we discovered one thing right away.  Even though the initial cut forced teki back, it wasn’t likely to injure or stop him. My partner could recover and counter attack faster than I could get my sword flipped around at the top and make my following strike. Even with shinai, getting hit in the head is no fun. At that point the first feature that Kiyama Sensei has always emphasized leaps into focus.

In this kata we don’t cut any higher than absolutely necessary.  This means the sword stops with the tip still pointing at teki’s face.  With a partner trying to counter attack this stop makes a lot more sense. With the sword tip right in front of his face, teki can’t recover and attack. He’d either impale himself in the face on the sword, or cut off his own arm trying to bring it down.  Ok, so that stalls teki.  The next move is a sweep around that moves through a uke nagashi position to a big downward cut. 

The reason for the sweep and the particular way it’s done quickly made itself clear. As soon as I lifted the pressure of the sword tip from teki’s face, he could counterattack.  If I brought the sword up past my ear as in some Kendo Federation kata, or dropped the tip too far, the counterattack landed on my head. When done properly, the sweep provides  necessary cover for my skull.  When doing the sweep, if you move the sword as if doing uke nagashi, it smoothly covers you against the counterattack.

Unfortunately, even after you do everything right your position is still lousy.  After you do the rising cut and drive teki back, hold him there with the sword tip and then sweep your blade around through an uke nagashi block to protect yourself, you are still sitting within easy range of someone who is also holding a long piece of sharpened steel and intends to use it to bisect you. This presents something of a problem.  The best you could seem to hope for is to cut your opponent at the same time he cuts you.

My partner tried cutting into me at an angle thinking perhaps he could knock my sword out of the way, but at best we still ended up smacking each other in the head.  When we went straight at each other we ended up smacking each other even harder.  This is not an auspicious way of ending a kata, so there has to be something else.

There is a technique, most famously found in Yagyu Shinkage Ryu, but not uncommon in other sword systems, where you cut straight through your opponent’s sword as she is cutting you. Your opponent’s sword is driven off her target and yours continues smoothly to your target. It’s not an easy technique and it takes quite a bit of work to get right. It’s subtle and looks mysterious if you aren’t familiar with it.  It works quite well in this situation.

My partner swung straight at me and I cut straight through his sword. He missed and my shinai landed on his head.  Problem solved. Expect that then we had to spend some time working on cutting through an opponent’s sword while he’s attacking with it. We work on all sorts of these things like this, and the whole time we are practicing the kata.

Kata are often derided as being outmoded learning tools. I think that comes from fundamental misconceptions about how to practice kata. People seem to think that the only way to practice them is to drill them endlessly, in what basically amounts to rote practice.  I’ve seen karate and TKD schools do this with large groups of students repeating the same kata over and over together, everyone maintaining exactly the same timing and spending more time worrying about running into their fellow students than they do about how variations in speed, timing, and spacing might make major differences in how the kata is conceptualized and imagined for practice.

Kata aren’t rote exercises. One of the keys for understanding that is realizing that there are many ways of practicing the same kata.  Whether the kata is solo or paired, you don’t want to do the kata at the same speed and visualizing exactly the same spacing and timing every time you do it. My Shinto Muso Ryu teacher is great at messing me up by playing with the timing in kata. He’s as fast as anyone I’ve ever seen with a jo, so I’m always racing to keep control when he is my uchitachi (senior who takes the losing role in paired kata). Except that he’s also brilliant at putting a sudden pause in at critical points in the kata. If I’m not really sharp, I’ll move the way I need to for what I expect Sensei to do, instead of what he’s actually doing. Sensei then gently cuts me in two in as he points out my woeful lack of awareness during the kata. That’s a simple way to mix it up within a kata.

If you’ve got what is a solo kata, that’s fine. Practice it solo. You don’t have to though. I’ve never seen it written anywhere that you can’t grab a partner or two or three and work through a solo kata with them to deepen your understanding of the envisioned timing and spacing, and to understand exactly what is going on with those attacks and defenses.

Yes, I’m sure you’ll have to slow some things down. Maybe you’ll have to use different training tools. Instead of a steel swords, maybe wooden ones, or bamboo shinai, or even foam boppers if those are what’s available and most appropriate for what you’re working on. You’re training and those are all tools for training. Don’t forget that at some point in the past, bamboo shinai were the latest in high tech safe training equipment.  This is training, not a major public demonstration. It’s ok to look silly as you are figuring things out.

Take out the appropriately safe equipment for whatever you want to experiment with and start experimenting. You’ll learn a lot from the exercise, and you might surprise yourself with what you can understand about the kata without being told, just by changing the way you approach it. I can’t even begin to list all the neat tools and equipment my students and I have come up with over the years so we can work on various things without hurting ourselves, the dojo space, or some expensive piece of special equipment like a real sword or a live person.

That was the core of our practice Saturday. We practiced and studied the kata of Shinto Hatakage Ryu. It may not have looked like we were practicing a bunch of solo iaido kata, but we were. No, we didn’t always have metal swords in our hands, and no, we didn’t always do things solo. Sometimes we did solo practice, and sometimes we found a partner and explored aspects of the kata together. Sometimes we used bokuto and sometimes we attacked each other with shinai and sometimes we even did the kata just the way it is taught in the system. We had lots of questions about the kata, and lots of different tools for exploring those questions from different angles. We explored the kata and looked at what could be done and what happened when we did things differently.  We learned a lot about the kata and improved our understanding. That’s what I call a good practice.

Outside Seminars; or What We Don't Realize About Our Own Training

Over the weekend, I had the great pleasure to attend an excellent seminar in a martial art well outside my own practice. I do Kodokan Judo, Shinto Hatakage Ryu Iai Heiho and Shinto Muso Ryu Jo.  The seminar was focused on basic movements and exercises of Daito Ryu Aikijujutsu. This is an art I know next to nothing about. The movements and techniques are quite different from anything in Judo or Iai or Jo. Why would I bother spending a weekend on something so unrelated to what I train?

   I spend a lot of time focused on improving my skills at the arts I do, so it may not make a lot of sense to take that time away from my primary arts and do something I'm not planning to on doing regularly. For me though, it makes a lot of sense.

There is no such thing as a complete martial art. Is boxing or jujutsu complete? Boxing doesn't include grappling and jujutsu doesn't do much with strikes. MMA prohibits a lot of techniques that could cause permanent injury or cripple. Judo includes some strikes, but ignores joint locks except for the wrist, elbow and shoulder (and one knee lock!). Which one is most complete? There's a problem even there though. The question asks which is “most complete” and not “which is complete?” Many classical arts also teach a variety of weapons in addition to empty hand techniques. Takenouchi Ryu, Sousuishi Ryu, Kashima Shinryu, and others teach a variety of weapons, including swords, spears, staves and nasty things with chains.

Even these though aren't complete. None of them teaches extensive unarmed strikes and none includes firearms. Maybe the solution is to study military or police combatives and weapons. Even then you won't get a complete system. Military combatives tend to focus on killing the enemy. Police combatives tend to focus on not doing unnecessary damage. Neither makes an pretense of being complete. Their training is highly focused for specific types of situations. Not complete, but just the opposite, they are very focused one subset of scenarios.

With all the possibilities that exist, there isn't enough room in one lifetime to become competent in everything. We have to choose what we are going to specialize in. That's OK, and it's certainly better than trying to learn everything. That would spread your training time so thin that you'd never be any good at anything. So you limit what you study intensively. Even when you put limits on what you're going to try to master, you don't have to put limits on being aware of other options.

Me, learning about a whole new way to lock up shoulders. Photo Copyright 2015 Masami Mitsusada

Going to seminars outside your art is great for learning what else is available, and how other arts use their skills to address questions similar to what your own art addresses. A question as simple as “how do you deal with a strike?” gets complicated very quickly. Even just within Judo we have multiple options with a range of effects from simple arm bars, to counter strikes with arm bars, chokes, and multiple types of throws. That's just within in one art. The Karate guys have a number of options that Judo never even considers. Blocks and counter strikes of all sorts. We haven't even started to consider some of the koryu arts that include numerous weapons that might be appropriate.

Different arts frame the question of dealing with particular attacks and situations differently. In Judo, the first response to most attacks is a throw, and after we've explored that, then we'll think about chokes and arm bars. Karateka tend to prefer a hard block and multiple strike response to the same situation. Classical jujutsu styles often use a combination of counter strike followed by dashing their foe into the ground. Aikido might use a smooth blend with the attack followed by a wicked deconstruction of one or more joints.

Me getting an education from Howard Popkin Sens

ei. Photo Copyright Masami Mitsusada 2015.

If you only practice your own art, and never try anything else, you won't really know how broad the options are for dealing with any given scenario. Worse, you can fall into the trap of thinking whatever you do is superior. Martial arts are very Darwinian. Only the ones that have some effectiveness in real situations tend to survive. If someone else does things differently, and they continue to draw students, especially students with backgrounds in law enforcement or similar professions, they probably offer something real.

Being exposed to techniques and exercises that I don't encounter in my regular practice can aid my development.  If you don’t have any idea of what the range of possibilities are, and how they work, your own training is very incomplete. If you don’t know how things really happen, you’re training is going to reflect your best guesses.  Those guesses are likely to be wrong.  In Judo, we have a number of techniques for use versus weapons. Most judoka don’t have any idea how to use those weapons (knives, swords and sticks) effectively, so it’s impossible to train well against them. As it happens, I also do iai and jo, so I bring that experience with me to my judo training.  Swords and sticks are remarkably fast weapons, faster than most people imagine. The average judoka training against weapons in the Kime No Kata doesn’t understand just how far they have to be from the sword or stick to have a chance of reacting before it reaches them.That’s clear from watching they way they train. After years of ia i and jo, that is a mistake I don’t make.

If you’ve never experienced something, and no one you’re training with has ever experienced it, the odds of you doing that training properly approach nil. Years ago, before I really understood this lesson, I had many conversations with a friend who has considerably more experience than I do in many areas. He would make a declaration and I, naively, would reject his claims. Then he’d proceed to demonstrate the narrow limits of my experience and understanding by throwing me across the room or tying me into knots. Chuck had learned his arts deeply, but also made sure he was aware of what other arts do, even if he didn’t study them.

Getting out to a seminar or two in another art can broaden your perspective on situations the arts you study are intended to deal with. Every art has a frame through which it interprets the world. It’s very easy, and quite common, to get so accustomed to seeing things through the framework of one art, that we forget there are ways of looking at things that are completely outside the frame we normally train in.  That’s something that going to seminars helps me break out of. At a seminar, looking at the world through someone else’s frame is part of the lesson for me.

The seminar this weekend was taught by Howard Popkin in the art of Daito Ryu, an art I have no background in. Being a judoka, I tend to assume that Judo has cornered the market on kuzushi (often poorly translated as “balance breaking”). This particular seminar shot a number of significant holes in that assumption. It was fascinating to see how small a motion was enough to disrupt someone’s balance, especially when the someone was me. Over the course of the weekend I may have learned even more about assumptions I am making than I did about Daito Ryu.  

I’ve had this happen repeatedly at various seminars I’ve attended over the years. I can remember a koryu sogo bujutsu teacher using me like a mop to wipe the floors with. He knew I was a judoka and could take the falls. I learned a lot about assumptions judoka make about what constitutes the end of an encounter. Judoka live in a very civilized world where an arm lock or hold down will result in a quieted adversary. Koryu arts don’t work at the level of civilization. They tend to assume a far more violent world in which more lasting and damaging measure are required. I came away from that experience with a lot of questions for myself about how to handle different types of threats beyond the assumptions made in most competitive judo dojo.

When I first took up sword and jo I had to reevaluate what I thought I knew about weapons defenses that I’d learned from the kata in the Kodokan Judo system. There are a number of nifty kata against knives and swords and sticks in Judo. The only problem was, the more I learned about how to use these weapons, the less confidence I had in my ability to handle any of them. The ma’ai that I considered safe got longer and longer. The time it takes to deploy the weapons got shorter and shorter. With greater understanding of the weapons the kata are supposed to teach one to deal with, the less appealing dealing with those weapons became.  

I’ve had the opportunity to learn about a variety of arts and how they frame the world. It’s interesting, and as I get to view the world through each art’s frame, my own frame gets expanded. If we never venture outside of our own dojo, or own art, we will have a very warped view of what we can do with that art. We have to see things from other perspectives and see how people with other skill sets approach the same problems.  Until we start doing this, we can’t really understand our own art. We have to look at it from the outside occasionally to remind ourselves of all the things that aren’t within the view of our frame.

Howard Popkin Sensei demonstrating how little I know aobut nikyo. Photo Copyright Peter Kotsinadelis 2015.

One of the easiest ways to expand our frame is to attend a few seminars from other arts. I’m not recommending a steady diet of cross training. More like an occasional dessert treat. We want to understand our own arts as deeply as possible. We can’t do that if we never look at our arts from the outside. The occasional seminar helps develop a more complete understanding of what options there are beyond our regular practice and how many different ways a question can be asked and how different the answers can be.  

How Can Iai Be Interesting

How can iai practice be interesting?  There are only about 4 real cuts (kiri oroshi, kesa giri, kiri age, and ichi monji).  It’s mostly done slowly. We repeat those same four cuts from every position and situation imaginable. We always work with an imaginary opponent or opponents. We endlessly return to the first kata in the system and practice it to death.

How could this not be boring?  What could we possibly do to make this interesting? We repeat these same few movements over and over and over. As a student and teacher, I know there is a standard script of comments that can be made, in fact need to be made, every practice with every student. What could be more boring than hearing the same critique every time you go to class? You know “You need to slow down. Relax your shoulders. Tighten your little finger. Use your hips. Move from you koshi. Don’t bend from the waist.” Every iaido teacher says the same things over and over.

Listening to sensei tell you what you are doing wrong, and knowing what he’s going to say before you even start practicing should  be one of the more mind numbing and discouraging you will ever encounter.

It’s not though. Iaido is frustrating and sometimes tedious. It is hard, physical work that takes effort and focus to do even poorly. It can make muscles ache and quiver from the effort demanded. Time and time again I can tell what Sensei is going to say before he says it because I can feel the weakness in my own performance of the kata. It’s difficult to be bored by what Sensei is saying when you can feel the truth of it in your muscles and bones while he is still drawing a breath to power his comments.

Iai is interesting because there is a chasm between knowing what you want to do and being able to do it with any sort of consistency. I remember as a new student watching Takada Sensei demonstrate for me in the old, unheated dojo in Eichigawa. The doors at each of the dojo were pushed open so we would get some ventilation, and since we were no more than a 100 meters from the shinkansen (bullet train) tracks, every time it roared by going over 100 miles per hour (160 km per hour) all other sound disappeared for a few moments.

Sensei never flinched at the sudden roar. His focus on the kata was fantastic. He was in his mid 70s when I started training, and he had perfect koshi, posture to die for, and cuts so precise and sure I would not have been afraid to let him use my stomach for a cutting stand. Sensei’s posture and breathing were so much a part of him that he could no longer stand incorrectly. I think trying to breath from his shoulders would have been physically impossible for him after so many decades of doing it right.

From the day I started, the goal was to get good enough that I could try to approach Sensei’s level of perfection. It was quite a while later that I realized that Takada Sensei was working on improving his technique in one corner of the dojo while I was in one corner of the dojo another working on mine. Initially, I couldn’t even imagine myself doing w

hat he did. It helped when a 2nd dan would attend. I could believe that what he was doing was possible for me. Looking back I understand that Sensei’s relaxed power and precision were beyond what I could understood, so I couldn’t imagine doing what he did. The 2 dan wasn’t far ahead of me along the path, so I could see myself doing what he did, and I tried.

It seems easy enough.  Draw and cut, step and cut. That’s the first kata.  Shouldn’t be tough at all. 20 years later I’m still working at it. At least now I can understand what Takada Sensei was doing, even though I still can’t approach his skills. I can at least draw, cut, raise the sword above my head, step and cut and make it look presentable. Which comes back around to the question at the beginning. How can this iai stuff be interesting?

Photo courtesy of Grigoris Miliaresis

If it was just going through the motions of drawing and cutting and stepping, it wouldn’t be.  Iai isn’t about going through those motions.It’s about being and moving perfectly. All of the challenge is internal. From the outside, it looks like you’re just repeating the same few motions again and again. Internally, every time through is different. You’re working on fixing the angle of the draw so you don’t miss the target (YES! You can miss the target in iai, but that’s a different essay). Maybe you are working to keep your hamstrings and thighs engaged. A big one for me these days is the relationship of my hips to my upper body, shoulders and head.

The sequence of movements nearly vanishes from thought now. The focus shifts to improving movement and balance. Once I do that, each movement is unique. I’m not swinging and cutting over and over. Just like practicing music, each repetition is it’s own thing. Faster or slower. Harder, softer. Adjust foot positions. Get my hips under my shoulders. Get a little better. Make the next version of the kata a little closer to the ideal.

The goal is to do everything perfectly.  Draw precisely. Stop at the perfect moment. Raise the sword and bring my body together in perfect form completely balanced and completely relaxed. Swing down and cut while driving my body forward from the hips. Step out and finish the cut without tipping forward with the energy.

Photo Courtesy of Grigoris Miliaresis

After a while doing the first kata over and over is fascinating because there are so many small variables to play with. Speed, strength, which muscles in the legs and back and arms to to engage. What’s interesting is how perceptions shift.

Early on in the study, the goal is to learn all the kata, to learn as many forms as possible.  The thinking is often that the more kata you know the better you are. I was anxious to be practicing all the kata of Muso Jikiden Eishin Ryu, the iai system I was doing. The advanced kata include lots of cool scenarios. Multiple attackers, interesting set ups with narrow lanes or in crowds or trapped in a gate. These kata are fascinating because of the scenarios.

As I got better, these kata became more and more similar. No matter what the scenario, no matter what combination of opponents, what I’m trying to do with my body remains the same. I’m still trying to draw with precision so I don’t miss the target. I want to control the movement with as much power and as little muscle as possible. Swing so that I don’t create any openings and and don’t off-balance myself. Raise the sword and bring my feet together with my hips, shoulders and head balanced solidly above them. Snap the sword tip forward with the last fingers of my left hand. Step forward with my right foot and pull the now extended sword down with my left hand. Then catch it at the bottom with a slight twitch of my right and left hands while my whole body comes to rest with my weight settled and solid and my left leg loaded like a spring in case I have to move again.

 

Just as a basketball player practices endless layups and jump shoots in order to make their technique perfect, and just as an American football player spends hours every day drilling throws or blocks or whatever his position requires, and as football players practice ball handling, passing and kicking, and iai practitioner spends endless hours practicing and studying their most basic movements.

There are two main differences. The first is that until you can’t move, there is no reason to ever stop budo training.  I know people in their 90s who make every effort to practice, polish and improve technique.  Iai, and all budo, is not a mere pastime and entertainment. The lessons and training of iai and other budo continue as long as we do.

The other big difference is where this training is applied.  If you practice shooting baskets, passing, and ball handling, you will become better at basketball, American football, or football. If you practice iai, you will become better at being you. You will improve how move and stand in the world outside the dojo. You will have better control of your mind for whatever you want to direct it to. You will be able to control your reactions and breathing even under stress.

How can learning all of that be boring? If you are just looking to swing a sword around, then yes, iai will quickly become boring. If you want to learn to control and use your body efficiently and effectively, then iai offers endless lessons and challenges. The opportunities to refine your balance, movement and control never end. There are kneeling kata and standing kata and those weird tatehiza kata. As you practice, you get better and better at calming and quieting your mind so you can focus on only the task at hand.

The challenges here are endless and can keep you coming back to the dojo for decades. The value of making the these physical and mental improvements doesn’t end when you leave dojo. That’s when their true worth will appear. And the practice never gets boring. No matter how old you are.

Photo courtesy of Grigoris Miliaresis

The Way Of The Sword

Here's a beautiful short video about Japanese sword arts, practice and the mind you want.  It's about Shozo Kato Sensei, 8th Dan Kendo, 7th Dan Iaido.  The cinematography is lovely, the budo is excellent and the ideas fundamental to practice.

Shozo Kato - Way of the Sword from The Avant/Garde Diaries on Vimeo.

Budo Training Is Exhilarating!

Budo practice is exhilarating.  I’ve been searching for the right word to describe how I feel about practice and how it makes me feel for years.  Obviously I’m kind of slow if I’m just now figuring this out, but hey, after more than 25 years of exhilarating budo practice being thrown around, choked unconscious and beaten with sticks, maybe there’s a reason it’s taken me so long to figure it out.

People always ask if budo is fun, as if it is a game or a sport.  Some bits of it are fun, but they are an awfully small portion of my budo practice.  It’s difficult to call long practice sessions trying to master the proper swing of a sword, or the best way to unbalance someone, or the proper technique for sweeping someone’s weapon out of the way “fun.”  They are challenging and intriguing and full of learning, but fun is not the word to describe them.  That feeling when the sword flashes through the air and feels like it is doing the cutting itself and you’re just along for the ride?  Exhilarating.  The moment when you touch someone so their balance vanishes and they don’t even know you’ve done it and the throw happens as if they had jumped for you?  Exhilarating.  When you get the sweep just right and your partner’s weapon effortlessly whips around and behind them and maybe right out of their fingers?  Definitely exhilarating.

Even when I don’t make those great leaps in understanding or technical ability though, budo is exhilarating.  The focus it requires and teaches is wonderful.  Getting every part of my body and mind to act as one, coordinated whole just feels fantastically exhilarating.  Iai is certainly one of the least exciting forms of budo to watch.  When done properly it is every bit as intense as any of the paired practice forms such as kenjutsu or jujutsu.  Everything comes together and drives forward with an intensity and force that blocks out the rest of the world and leaves me panting with exhaustion in minutes.   The ability to focus like that on something, even for a short while, is an amazing feeling.    It’s certainly not fun, and it’s definitely not relaxing, although it does seem to drive the tension and stress out of my body and mind.  It’s exhilarating.

Then there is paired practice like kenjutsu or jodo or any of the other delightful weapons we train with.  You and a partner are actively trying to bash each other with big sticks, and getting hit is a real possibility if either of you makes a mistake.  There’s just no way to call this “fun.”  What it is, is fabulously focusing and energizing.  The rest of the world vanishes as you focus on your partner’s intent and your own.  There is no room for your mind to hold onto anything else.  If you try to, you’re going home with big, beautiful bruises.  All you have room for is the awareness or your partner, her weapon, the range at which that weapon is dangerous and where yours is, and how she is moving.  She attacks filled with the intent of smashing you into the ground and yet your movement is just enough to avoid being struck while your counterattack steals her space and leaves her dangerously off-balance and unable to move, all in a single heartbeat of action.  Absolutely exhilarating.

The free practices, known as randori in judo and aikido (though they are quite different) and ji-geiko in kendo, are deeply intense, energetic, powerful practices with you and your partner both giving everything to the training, whether you are focusing on developing and refining specific techniques in an unstructured situation, or going at it full-on to dominate and master your partner.  It’s not “fun” in any sense of the word that I’m familiar with, but it is wonderful.  Often it’s quite uncomfortable, especially when then bruises are tender.  Still, the feeling, from the moment someone says “Hajime!” until well after the randori has ended, is one of exhilaration.  I’m out there working with my whole body, and trust me, when those small muscles all over your body ache they next day you know you were using the whole thing.  You’re also using your whole mind trying to figure out the puzzle your partner is offering you.  Some days you figure out the puzzle in front of you, and some days you are the puzzle that is being figured out.  Either way though, it’s exhilarating.  When I take a really big fall, thrown by that 275 lb (125 kg) guy who sends me flying half way across the dojo and then lands on me, and I get up without any pain or problem because the ukemi was good, it is exhilarating knowing I can survive something like that.  It’s even more exhilarating than when I throw him, although that is a different kind of exhilaration, the exhilaration of achieving something I really wasn’t sure I could do.  When it’s all over and someone yells “Yame!” and we all bow and thank each other, the feeling of exhilaration continues.  It lasts out the door, all the way home and often well into the next day.  That feeling of doing things that are truly difficult, both throwing and being thrown, succeeding and failing, is exhilarating.  

               Budo is not fun.  Fun is too small a word for what I feel when I train.  Fun is a game of euchre at lunch, watching a baseball game with friends.  Fun is pick-up basketball or a tea party with your kids.  These are worth doing.  They are fun.  But they aren’t exhilarating.  They don’t leave your body and mind flushed with the intensity of focusing completely on one thing and directing all your energy to one target.  They don’t leave you exhausted, wrung out and relaxed from the work of gathering all your energy into one focused mass and throwing it at your target through the budo.

That’s the feeling I get from budo practice, exhilaration.  At the end of practice I’m wrung out and exhausted, with my brain dribbling out my ears from the effort to do everything well, to analyze what I’m doing to and try to improve it a smidge every time I do it.  How else can you describe the feeling of someone genuinely trying to beat you with a stick while you block and dodge and control his attacks without getting hit?  The feeling of getting that 275 lbs guy up in the air and flying, or the joy when someone makes you fly and go slamming into the ground and it doesn’t hurt is just amazing.  It’s exhilarating.  Now I know what to say to all those people who ask if budo is fun.  I tell them “No, it’s exhilarating.”

What is Budo?

I wrote this in response to a question on an email list about "What is Budo?" and thought it was worth putting out for more public comment.


Shinto Muso Ryu, Shinto Hatakage Ryu, Judo, and Aikido all share combative function and technique as their core practices. This gets them lumped together as “bugei” (literally “martial arts”) or “bujutsu” (martial skill). “Do” or “michi” both written 道 is a much more involved idea. While bugei / bujutsu can refer to just the techniques and skills practiced, anything with the “do” 道 suffix implies a class of not just technical activity, but also a means of polishing and developing the whole self and one’s way of dealing not just with the literal techniques of combat, but with how we approach every action and non-action throughout the day. This is both an elevation of martial activity to philosophical/spiritual and a spreading it out by making it apply to everything thing we do from putting on our shoes to sitting in a chair to drinking tea.  Anything that can be done mindfully should be impacted.
       To me, the first thing that is required for something to be budo is that it must be effective at a technical level. If it’s not effective for what it is trying to teach at the most basic level, it can never hope to reach level of a michi. If you’re not practicing to be martially effective, you’re certainly not doing budo. Any michi has to
be grounded in reality.  It’s clear how ways such as sado (Way of Tea) and kado (Way of Flowers) are grounded in reality. You are making, serving and appreciating tea, or you are arranging and appreciating
flowers. I haven’t figured out a way to fake either one of those. Budo unfortunately is rather dangerous to practice, so it easy to deceive yourself about what you are doing. I do Kodokan Judo, hopefully as budo, but it is very easy to do it as nothing more than a sport by forgetting or ignoring the parts that aren’t comfortable to do or aren’t allowed in the sporting context. In iaido, since it is a solo practice, it is easy to drift away from the martial aspects of the practice and let it become just a series of beautiful movements.
With jodo, if you and your partner are not serious, and don’t practice with strong intent, it too can become a pretty, choreographed dance  sequence. Budo requires that the intent, practice, and practicality.
       Effectiveness is only a necessary component of budo though.  Just because something is effective doesn’t make it a form of budo.  Krav Maga is extremely effective, but I’ve never heard anyone argue that it
is budo.  For something to be budo, it has to have the broader application to all aspects of life, and not be limited in its practice to combative situations.  It needs to have a philosophical bent to it that allows this broader application. It must be bujutsu, but it must have an additional facet that is informed by the threads of Taoism, Confucianism and 1000 years of Japanese thought on the issue of individual development through the mindful practice of mundane activities. This is the tough part, and I suspect there is a PhD dissertation in there somewhere.  I’m not talking about religion, but a concept of what it means to be human and how to perfect one’s self. The practices that effective at a technical level for a narrowly defined practical activity have to applicable beyond that, to all aspects of life. There is in Japanese thought the idea that by developing the body to do practical things perfectly, the mind will be developed as well. This is why people revere masters of flower arranging, tea ceremony, and calligraphy. Through polishing a practical skill, they are polishing their whole being, and when they display outer mastery of a skill, it is seen as confirmation of their
inner development.  I’m not sure it always works, but that’s the idea.  The tales of simple people who have achieved true understanding of the Tao through perfection of a common task abound.  The tale of Cook Ting is a great example.  He has mastered the art of cooking and through that gained insight into the nature of the universe.
       If your art can be do that, and be effective, then it might be a form of budo.

Kiyama Sensei

Last summer, I visited my iaido teacher, Kiyama Hiroshi Sensei, in Japan. Kiyama Sensei is one of the last of the men who fought in World War II and he continues to actively train and teach kendo and iaido.
I'm learning Shinto Hatakage Ryu Iai Heiho from him. He is the last teacher of this small art. It's not one of the big schools that includes a huge curriculum, but it is a coherent system with plenty to teach someone who is willing to study it. Years ago Sensei wrote up his notes on Shinto Hatakage Ryu and he has given a copy of them to me. Unfortunately, the notes are in hand written Japanese, one of the most difficult mediums imaginable. He kindly went over several pages of the notes with me, helping me to understand what I was reading and making clear the characters my poor Japanese couldn't decipher.
We spent one afternoon together at an annual iaido tournament in Shiga. It's a wonderful gathering of iaidoka from all over the prefecture. The only drawback is that it's held during one of the hottest, most uncomfortable times of the year in Otsu, and the gym is an old school building with no ventilation other than opening the doors and windows and praying for a breeze. I love it though, because I get to see lots of old friends from all around the prefecture that I wouldn't get to see otherwise. We all show off our iai for each other, and who wins or loses really isn't important. Over the years I've managed a few 2nd and 3rd place finishes, but mostly I'm thrilled to be there to see and talk with everyone. It's also a great chance for instruction. All of the seventh and eighth dans walk around giving advice on weak points in your technique they have noticed. There is nothing like this chance in the US.
The embu and competition are a chance to see a variety of styles besides the omnipresent Muso Jikiden Eishin Ryu and Muso Shinden Ryu. There was also Muso Shinden Jushin Ryu, Suio Ryu and Shinto Hatakage Ryu.