Showing posts with label jita kyoei. Show all posts
Showing posts with label jita kyoei. Show all posts

Friday, July 13, 2018

Budo Is Personal



Budo is personal. This seems like an obvious thing to say, but it is a truth that often is forgotten in a world filled with all sorts of ranks, titles, tournaments and awards. Budo isn’t about those. Budo is about developing your skills, and if you’re lucky, finding a Way that you can follow. Budo, in a way that can seem quite selfish, is about you. We are not ranks, titles, tournament victories or nifty awards.   Those are things that hang on us like ornaments on a tree. Take away the ornaments, and it’s still a tree.



I run into people who are so hyped up with worry about their rank or passing their next test that their budo becomes a stress-filled mess. Budo practice should lead one to be calmer and to have a more balanced perspective. It’s easy to forget that when so much time can be directed towards preparing for a rank test, and even more money and effort spent getting to the test site in some far-flung city.



Much of practice can be consumed with getting ready for tests.  In the Kendo Federation, there are tests to pass every year when starting out, so it seems like new students are always preparing for a test. Forgetting that iai, for example, isn’t about testing and rank can get lost in the whirl of test preparation and test taking. Rank should be a recognition of how much you’ve learned, instead of a validation of ego. It’s hard to make the distinction though when you’ve worked for a year or more to prepare for a test. Pass or fail, with that much effort invested in the process, the results of the test can overshadow the results of all the time spent practicing and improving.



In budo, as in any do , or way, there is no ultimate goal that can be reached. The point is to practice each day, and each day be a little bit better at budo and living. The process of improving doesn’t have an end point. In a world focused on results, where we check off the accomplishment of each item on our task list and where results are emphasized, sometimes to the point of ignoring everything else, this sort of thinking is easily overwhelmed and washed away.



Budo isn’t limited to a finite goal.  Implicit in the vision of practice as a way, a path, is the idea that roads don’t really have an end.  You can always continue, sometimes in the same direction, and sometimes in a different one. The path doesn’t have an end point. We practice. We train. We polish ourselves. As people, we’re never finished growing and changing. One of the ideas of do is that we can influence how we change. We’re not just stuck with the random influences that life throws at us. We can make conscious choices about how we are going to change and grow. Each day life changes us. Are we simple clay molded by our experiences with no input into what we become? Budo, and all ways, insist that we can choose how we change and influence what we become.

Musings Of A Budo Bum by Peter Boylan
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For each of us, the journey is personal. Practice is personal. The lessons are personal. The changes are very personal. Hang around a good dojo for a while and you will see new students, timid and unsure of themselves, transform their minds and their bodies. If we let it, and focus some effort on it, keiko, training, can profoundly change who we are. The most common transformation is for someone meek and physically unsure of themselves to become skilled and confident in physically dealing with other people. That’s the obvious transformation. How else might budo training transform us?



I find that budo can help change almost any part of me. All I have to do is bring the part of me that I want to change into the dojo. Just as the only way to change my skill with a sword or stick is for me to take what I want to change with me and train with it, if I want to change something that is not as easily seen as a sword cut or staff strike or a punch or a throw, I have to take it into the dojo and begin working on it.



In Kodokan Judo, one of the core principles is the idea of jita kyoei 自他共栄, often translated as “mutual benefit and welfare.”  I haven’t seen many people come into the dojo looking to change themselves to consider how their actions can create mutual benefit for them and their training partners, but I’ve seen many people implicitly learn this and begin incorporating it into who they are as they spend time in the dojo.  They begin to  consider how directly their thoughtfulness or carelessness impacts the people they train with, who trust each other to train together without harming each other. I’ve seen people who were strong, powerful and disdainful of others train themselves to strong, powerful, gentle and considerate of others.



The story of a weak, timid person coming into the dojo and learning to be a powerful, confident fighter is common (and true!), but what other ways can we change ourselves through training? The wonderful thing about budo keiko is that it is a time set aside for changing aspects of ourselves that we want to change. That’s what makes training so personal. We are taking time and effort and directing it towards changing ourselves in some way. The potential for personal development and transformation is tremendous.  



We’re not simple clay molded by what happens to us. We have choices to make about what we become and how we change. Those who work at developing their entire self, who work on humility, graciousness, kindness and compassion usually succeed in becoming more humble, gracious, kind and compassionate. Budo is a way of interacting with the world. It’s about how we deal with the world around us. It’s about how handle the stress and mess of life. Practicing budo impacts how we relate with all the people around us.



Budo is personal. It’s about developing and refining who we are. It’s not about the flashy stuff on the outside. It’s not about the ranks and belts and trophies and the awards. It’s about who we are and how we deal with the world and the people around us. Ultimately, that creates a lot more satisfaction than any rank or case of trophies.

Friday, March 7, 2014

Student Responsibility



The responsibilities of teachers gets a lot of discussion, but I rarely see anything about the responsibilities of students.  As adult students of the martial arts, what are we responsible for?   Are we as students responsible for something more than showing up, being respectful and doing what is taught in class?  
   
    Yes, we are. Students’ first responsibilities start the moment they walk into the dojo.  They are responsible for being aware and paying attention to what the dojo is like. What is the atmosphere in the dojo?  How does the teacher treat the students?  Does he treat them with respect and dignity?  Or does he belittle and demean them?  Does he yell at them?  How do the students treat the teacher?  Is he treated with respect, or is he treated like some sort of princeling, with students groveling and debasing themselves before him?   Do the students seem afraid of the teacher?  Does the teacher seem to take advantage of his position?

    Being aware of things like this and checking on them are part of our responsibility even before the we join the dojo and become students..  These are things we should be looking at when evaluating whether or not to become a student somewhere.  When you join a dojo and begin studying, you will learn not just the physical techniques that are being taught, you will also learn from the way people interact with each other.  Do you want to learn how to be disrespected, verbally and possibly physically abused?  Do you want to learn how to stand and absorb yelling?  To learn how to accept being demeaned and belittled?  You are responsible for what you are learning.  If it looks like this is part of what is being taught, your responsible for making the decision to not attend classes where abuse is part of the lesson.

We, as students, are responsible for ourselves.  Teachers and sempai have responsibilities, but the ultimate responsibility for what we learn resides with us.  We have to go in with our eyes open and our minds alert.  This remains true after we’ve found a teacher and school that we feel we can trust.  Students’ responsibilities don’t end just because they found someone they are comfortable learning from, can respect and who offers them respect in return.

I was in the Judo dojo on Tuesday, my first practice after being away for several weeks because I’d been traveling in Japan (practicing other stuff) and then I was sick.  As a student there, I’m responsible for being aware when I’m sick and contagious and not exposing the teacher and my fellow students to whatever crud I’ve got.  I stayed away for a week until I was better.  I wasn’t 100% yet though, and it was my responsibility to be aware of my condition and adjust my training appropriately.   I knew I didn’t have my usual stamina or strength that night.  In one way, this was a great training opportunity for me, because when we did some newaza drills, I had to do them correctly.  I didn’t have the strength or stamina to muscle my way through the practice with weak technique and a lot of muscle.  In the other direction, I had to be aware of my physical limits and know to say “enough” if I got too close to those limits.

Towards the end of the evening we did some newaza randori, and I got through that without getting too winded or worn out.  A little later though, we started some standing randori sets.  When Sensei offered one set to me, I passed on the chance. I could have gotten out there and mixed it up with some of the strong young guys, but I didn’t.  Not because I didn’t want to; I love randori.  There is little in life that has the intensity, immediacy and complete mental and physical involvement of judo randori.  I’m first in line, though, to be responsible for my safety and my training partner’s safety.  I knew that without adequate stamina, I wasn’t physically strong enough to safely work with my partner.  If I can’t count on my own strength, I can’t protect myself or my partner.  Randori is high speed, high intensity, free fighting.  If I get tired and make a mistake because of exhaustion at a critical moment, I can easily get hurt.  I’ve seen it happen to people in the past.  They push themselves too far, and when they need to protect themselves with a good fall or a quick reaction, they are too tired to do the technique properly, and they end up with an injury.  This hurts their partner too.

Every person training should feel some responsibility for their partner’s well being.  I know that I do, and on the couple of occasions my partner has been injured, I have felt horrible that it happened.  Afterward I spend a lot of time trying to figure out what I could have done to prevent the injury.   The partner of nearly every person I have seen injured during practice has felt the same way.  We are working together, so part of my responsibility is to see that you don’t get hurt.  The few times I have run into people who truly don’t care about their partners, I’ve stopped working with them.  The only time I ever saw my first judo teacher truly furious was when a guy was condescending and uncaring towards a partner’s well-being.  That guy didn’t stick around very long.  One of the fundamental principles of Kodokan Judo is “Jita Kyoei” 自他共栄 or “mutual benefit and welfare.”  If someone can’t be bothered to concern themselves with his partner’s well-being, I don’t want them training with me or anyone I care about.  My teacher at the time felt the same way, and let this guy know it.  The guy couldn’t be bothered to care, and ended up leaving instead.  

We train together and we have to take care of each other.  If for any reason you aren’t certain you can train safely, it’s your responsibility to stop.  Any responsible teacher will respect that decision.  

Students are responsible for the dojo. Yes, the teacher leads.  We often say that it is “Sensei’s dojo,” but without students, there is no dojo; there’s just a guy in the corner practicing by himself.  In any good dojo I’ve been in, whether in Japan or the United States or Europe, the students have taken a lot of responsibility for the dojo. It’s their place and their practice as much as the teacher’s.  As a student,  before and after practice I run to make sure I get to a broom Sensei does.  We make sure the dojo is a safe, clean place to train.  This means a few minutes of care before and after practice, and keeping an eye out for things that could go wrong during practice.  Everyone is responsible for making sure there is nothing out of place in the dojo.  A belt or a bokken in the wrong place can trip someone doing paired practice and have all sorts of unhappy consequences.  We students are responsible for keeping an eye open for things out of place.

I also help make sure new people in the dojo understand the etiquette and expectations of our dojo.  As part of the dojo, as a member of the dojo, I’m partly responsible for the atmosphere in the dojo.  I’m one of the people whose job it is to make sure people don’t do anything that could be dangerous. Nearly every time I’ve had to say something to someone, they’ve apologized and thanked me for telling them they were doing something potentially dangerous.  People, including me, don’t always realize we’re about to be in the way.  A polite, respectful word of safety is part of everyone’s responsibility.

We students are responsible for our training, for what we learn and for how well we learn.  This is a tough one, and comes back around to the first part.  We are responsible for choosing our teachers and the group we will train with.  We remain responsible for our training every second after that as well.  As my high school English teacher used to say “I can lay out the banquet for you, but I can’t force you to eat it.”  She was talking about the beauty and wonder of English literature, but it’s just the same with budo.  

My teachers have all sorts of wonderful things to offer me.  It’s up to me to study what they offer, practice it, and internalize the lessons so they are a part of me.   The first thing this means is that practice doesn’t end when class does.  It is my responsibility to think about, study and practice the lessons outside of class.  Even in Judo, which is all about working with a partner, there are plenty of things for me to practice and study outside class.  I can work on individual movements.  I can read books about applying techniques and about the principles of Judo.  Today, unlike the dark ages when I started training, there are millions of videos of good martial arts available for free, 24 hours-a-day on Youtube.  For any popular martial art, and a surprising number of very small ones, the biggest problem a student has who wants to study something on video is wading through the bad budo videos to find the good ones.  There are plenty of great videos of Judo, Karate, Aikido, Iaido, Jodo, Kendo, Jujutsu, and nearly any other art you’re interested in.  If obscure koryu budo is your thing, you’re still in luck.  Go check out Gudkarma’s Youtube channel and you’ll find stuff on obscure arts you didn’t know existed.

There are plenty of books on budo out there too.  There is a lot of really bad misinformation around, but it’s still our responsibility to educate ourselves about our art.  If Sensei recommends a book, that’s a clear sign that we should read it.  The book might help us put things that we do in class in perspective.  It might teach us something of the history of our art or maybe help us figure out techniques on our own.  Sensei can’t do it for us.  We have have to read the book and find out.  It’s also our responsibility to read more than just the stuff our teachers recommend.  There are lots of good books out there.  If you’re not sure, ask Sensei and other students.  They might even be able to loan you a few books.  I know my wife would be thrilled to have me loan out two or three hundred books and not be able to get them back.  Read.  Learn.  Get some additional perspective on your training.  Additional perspective and information will help you ask better questions during class.  

As a student, it’s my responsibility to learn.  Sensei teaches stuff; he puts it out there, but I have to learn what he’s offering.  I have to go home and practice.  I have to work at what I’m studying.  If I go to class and I haven’t practiced during the week, Sensei can see that.  It’s my responsibility.  If this is important enough for me to show up to class regularly, it’s important enough for me to take some time and practice at home.  Whether using the sword or the jo or tying a belt to a post so you can practice throws or whatever point that needs work, it’s the student’s responsibility to work on it.  My big thing right now is engaging my koshi.  Kiyama Sensei says I’m not using my koshi as effectively as I should be at my level.  So that’s what I’m working on.  I know I look silly when I’m practicing, because it’s just me slowly moving across the basement focusing on keeping my koshi under my shoulders.  Sometimes I’m doing it from my knees.  Sometimes I’m standing up.  This is what I work on.  Sensei fulfilled his responsibility.  He identified my biggest weakness for me and told me what I need to do.  After that, all of the responsibility is mine.

If my problem is a lack of stamina or upper body strength, you’ll see me in a gym working on that.  I mention those, because they have both been issues for me in the past.  If a student recognizes a weakness, her job is to start correcting it.  Sometimes a teacher or senior student will alert us to a point that needs special attention.  Sometimes we can identify those on our own.  Either way, our responsibility is to give those points attention and make the improvements ourselves.  That way, when we go to class, Sensei can teach us something new instead of repeating herself for the 900th time.  

Our training is our responsibility, not our teachers’.  We are responsible for choosing our teachers and fellow students wisely.  Once we’ve done that though, our responsibility doesn’t end.  We are still responsible for the dojo, the safety of ourselves and our fellow students, and what we learn.  That means that we help in the dojo, we watch out for each other, and when class is over, we go home and work on our weak points.  We don’t stop learning because someone said “Class is over.  Have a good night.”  That’s when the real learning begins.  Don’t abandon your responsibility for yourself and your learning.