Showing posts with label practice. Show all posts
Showing posts with label practice. Show all posts

Thursday, November 21, 2013

Kata Is Too Rigid And Mechanical

Kata are mechanical and rigid.  They teach petrified patterns and leave the person vulnerable if their partner does something different from the prescribed techniques.  People who learn kata don’t learn how to adjust spontaneously to new and different attacks.  They become rigid in their responses and thus are easily beaten by anyone who is familiar with their preprogrammed responses and can use them as a trap.  Kata don’t teach you how to deal with anything other than the exact form of the kata.

People in Japan have been making charges against kata training since at least the 1700s, and probably longer than that.  These are the basic accusations made against kata practice.  Then there are these stories.

Kim Taylor recently reminded me a of story that I heard many years ago.  As the story goes, two lines of an koryu art met at a big embu and decided to get together and train a little.  Even though the lines had not trained together in something like 200 years and they had developed different interpretations of the kata, it didn’t take long at all for them to start doing the kata fast and hard.

Another friend recently recounted an instance when training with a senior partner who seemed to forget the kata, so he just went on with what seemed appropriate.  My friend just adjusted to the new attacks and continued on.  After a few spontaneous attacks and responses the senior found his footing in the kata and they wrapped things up.

So what’s up? If kata practice is so rigid and promotes all the bad habits that it is charged with, why has it survived so long, and how could people adapt to scenarios like those above?  Maybe, just maybe, the people criticizing kata practice don’t do it very well, and really don’t how to use kata as a training tool.  In particular, practitioners of modern sports styles that emphasize sparring and grappling competitions don’t seem to understand what a kata is or how to use it.

The first thing to realize is that nearly all kata in Japanese systems (as opposed to Okinawan systems, which have an entirely different history) are paired practice.  The primary exception to this is iai kata for drawing and handling a live sword.  The problem there is that accidents from mistakes tend to be so severe it is difficult to recruit new training partners.  Pretty much everything else, including practice with stand-in swords for kenjutsu, is practiced in pairs, with an attacker and responder.


Kata critics get one basic fact correct.  That fact is that kata are prescribed patterns of attack and response.  From this basic starting point, they then proceed down a path that has little resemblance to what happens during actual kata practice.  Critics of kata assume that because the basics of the kata, which attack(s) and which response(s) are prescribed, that everything else in the kata is also prescribed.  They assume that because one part is clearly defined, that all parts of the kata are clearly defined, and that is where they get it all wrong.

Kata are not rigid constructions where every movement is written in stone.  The first thing that is open to variation is the timing.  Uchi, the striker or attacker, is by traditional convention, the senior.  This is because uchi controls the timing of each major attack against shitachi, the person learning the weapon or empty hand skills.  There is no set timing for the attacks.  Uchi doesn’t have to do the attacks all in the same timing and rhythm.  If you happen to watch a relatively junior student doing the shitachi role, then uchi’s attacks are likely to be clearly visible and easy to see coming.  On top of that, the rhythm and timing of the attacks will be very straightforward.  This is because the person is learning the basics of attack and response.

Once a student is past that basic level, which doesn’t take long at all, things quickly get complicated and interesting.  The first thing uchi can do play with the timing.  Just because uchi is within range for an attack doesn’t mean they have to immediately attack.  They can stand there and wait as long as they want, forcing shitachi to really watch for the attack, maintaining focus and awareness the whole time.  If uchi notices shitachi’s focus slipping, that’s the moment to attack for maximum learning.  Or uchi can do something to draw shitachi into acting before uchi is committed to an attack, leaving shitachi wide open for uchi (I’ve had several uncomfortable meetings with wooden swords and other weapons because I fell for these sorts of things).  These are prime teaching experiences.

The attack and response of the kata are prescribed.  Nothing says that uchi can’t adjust when she attacks, or what movement she does before attacking.  Learning to only respond to a real attack is a significant lesson, and one that students learn in kata practice. If shitachii is drawn into responding before she’s attacked, that’s something you have to learn. It takes a while to really learn to read someone’s movement and intent, but that’s one of the things you learn in good kata practice.

Uchi can also mess with the rhythm.  As you get comfortable with the kata, there is a tendency for people to fall into a consistent rhythm.  One of uchi’s responsibilities is to change up the rhythm of the attacks so shitachi stays alert and doesn’t fall into the habit of thinking that the attack will always be at one speed and one timing. It’s amazing how slipping a half or whole second pause into a kata can transform the rhythm, upend shitachi’s grasp of the kata and self-control, and cause shitachi to make a grave mistake that leaves them wide open to an attack from uchi.

Which leads to another misconception.  Just because a kata’s attacks and response are prescribed, that doesn’t preclude uchi from stepping in to demonstrate a mistake shitachi has made or a juicy opening they have left.  Uchi isn’t going to bash shitachi in the head (I hope), but uchi is likely to gently attack through the inviting gap shitachi has left.  How else would shitachi learn to not make a particular mistake?   I know I’ve moved only to discover a weapon tip an inch from my nose because as shitachi I didn’t control uchi properly, leaving a nice hole in my defense that my partner was more than happy to demonstrate for me.

There is a core technique in Shinto Muso Ryu called hiko otoshi uchi.  It involves striking your partner’s sword so it is swept down, around and behind them, pulling them slightly off balance for an instant.  At least, that’s what happens if you do it right.  I can’t count the number of times I have done hiki otoshi uchi expecting to flow into the opening left by the missing sword, only to find the sword had somehow gotten to a spot where it was about to run up my nose!  There is nothing in kata practice that says your partner has to let you get away with weak technique.  If your partner is allowing you to use weak technique, he is doing it wrong.  Kata is the perfect place to find out you are doing something wrong.

In addition, kata practice is perfect for the endless “what if” questions students ask.  If a student asks “What if I do this?” or “what if uchi is stronger/bigger/dumber/etc?” kata provides a great, controlled environment for students to explore these options.  Of course, if they ask about something completely different, it’s always reasonable to say “We’re working on this kata right now.  What you’re asking is completely different.  We’ll get to a kata that deals with that another time.”  

There are lots of moments in the kata of the systems I study where it’s quite reasonable to wonder why uchi or shitachi doesn’t do something different.  I’ve asked these questions, and usually Sensei doesn’t bother explaining.  He just says “Ok, do it.”  We do the kata with my variation, and I discover a sword in my ribs, a fist in my nose, the floor smacking me between the shoulder blades or some other equally unpleasant result.  Then Sensei will go on to show me what he did.  Later, I usually grab a fellow student and we play with it until we can make Sensei’s response work for us too.  

Koryu bugei kata are a framework for learning that people have been working with, tweaking and testing for hundreds of years.  They can certainly stand the pressure of students pushing and pulling on them to see if they are sturdy.  If students have questions, they should be playing with and testing the kata.  They will find the answers.  I know I’ve seen my teachers play with kata and technique when someone asks a really interesting question.  

Then of course there is the recurring problem of beginners mixing kata and doing something other than what is in the kata.  Seniors don’t seem to have any problem adjusting to these impromptu changes to the kata.  It happens quite frequently.  It even happens that senior people will do something other than the kata from time to time, and if their partner can’t respond, they may get hurt.  

The most amusing complaint about kata from many people is that they are an old-fashioned, out-of-day training method.  Yet the same people will talk endlessly about their great training drills. What’s funny about modern sports stylists criticizing kata training is that the bulk of their training is kata style training, they just don’t realize it because they call it by different names.  Guess what the word for “training drill” is in Japanese?  “Kata.”  Look at the “kata” in these training drill videos.  Or in this one below:


Those nice, controlled practice of a prescribed attack against a specific defense are kata.  Depending on the skill of the people involved, the practice will be faster or slower.  Just like in martial arts kata.  People in modern martial arts are constantly refining their training drills to improve their training.  Koryu martial artists have been refining their kata for centuries.  It’s no surprise they’ve got them down to a solid set.

Kata are teaching and learning tools.  There is room in them for playing with speed, timing, distance, and even different responses. If all you do is numbly repeat a set pattern at the same speed, rhythm and intensity, you aren’t doing kata training.

Tuesday, November 5, 2013

One Thing At A Time

A while back I wrote that you should never practice anything more than once.  There is a corollary to this, that you should never do more than one thing at a time.  We live in world that bombards us with stimuli and urges us to try to do everything, and do it all at the same time.  Society seems to frown on being quiet and focused.  Multitasking is praised and held up as some kind of ideal form of functioning, when the reality is that far different.  We are all likely to fall victim to it though.  It’s just too easy in modern society, when we can be talking on the phone, working on the computer, eating lunch and texting with our kids all that same time, and I’m as guilty of falling into this trap as anyone is.

The truth is though, we’re at our best when we do one thing at a time.  I was reminded of this while reading a very nice piece about giving things 100%.  One of the great things we work on in the dojo is just doing one thing at a time.  Trust me on this, if you try to do Judo randori and even think about anything else at the same time, you will quickly find yourself flying through the air and the floor leaping up to smack you between the shoulder blades.  You just can’t do more than one important thing at a time.

We work on developing this focus and our abilities every time we’re in the dojo, and hopefully we are applying this and developing it even more when we are not in the dojo.  In the dojo we are trying to learn very complex skills that require coordinating our entire bodies and getting all the parts working together.  The first part we have to train is our mind.  We have to learn to just be in the dojo doing the technique or kata that we are practicing.  We can’t be making a shopping list or planning dinner or figuring out tomorrow’s work schedule or deciding what to watch on TV tonight.  We have to in the dojo practicing.  

We want to let go of all the other things we could be doing, and do this one thing we have chosen to be doing.  Initially, the one thing we are focusing on my be how we walk, or how we hold our head or how we swing the sword.  Over time, with focus (!) we can integrate these things so holding our head in the appropriate position and how we walk become one thing.  Then we get better at swinging the sword so we are holding our head and bodies in good posture while walking and swinging the sword in one action that we are focusing on.  Or it is drawing our partner slightly off her base as we interpose our foot between her foot and its next targeted step while maintaining our own balance, posture and proper movement.

No matter how far I progress, if I try to do more than one thing at a time, even if it is just thinking about something other than my physical activity, my physical activity suffers.  In the dojo, this means I get thrown during Judo or hit with a stick during Jodo or whacked with a sword during kenjutsu.  I’m better at focusing and just doing one thing than I used to be, but I still have a long way to go until I’m satisfied.

The surprising thing is that the more we work on focusing on just doing one thing, the better we get at everything.  With practice our ability to focus and concentrate improves, and it gets easier to let distractions float by without giving them our attention.  As we get better at this, we get better at mastering whatever it is that we are actually doing.  The time in the dojo is concentrated focusing time, whether we are doing judo or kenjutsu or iaido or whatever.  As we get better at focusing that plugs into better training results.  We get closer to achieving the goal of flow, or mushin, where we are just there, doing what we are doing without overthinking it and without being bothered by outside thoughts.

I really recommend “The Art Of Learning” by Josh Waitzkin.  He does a phenomenal job of describing the real work that goes into getting to a state of mushin or flow.  In addition, he is a great story teller who is just plain enjoyable to read.  Getting to a state of flow or mushin is  not an easy process, but he does a nice job of showing how to get there.  If we try to do more than one thing at a time though, it’s an unattainable goal.  Multitasking just takes us down a road that leads further and further from the goal.

Don’t be lured into trying to multitask.  We know it’s a siren song that will wreck learning in the dojo and our ability to get things done outside the dojo.  Multitasking doesn’t work.  Just do one thing at a time, and then you can do it well. 

Tuesday, August 27, 2013

Trust In The Dojo

Trust is a wonderful thing.  Real trust is something that is earned over time.  In budo practice, trust is absolutely essential.  What we do in the dojo can’t happen without it.  We are practicing dangerous, potentially crippling or even fatal techniques.  We have to practice them on our partners, and we have to turn our body over to them so they can practice.  We have to expose ourselves to incredible physical vulnerability so our partners can practice.  In a very real sense we are loaning them our bodies so they can learn.  In turn, they do the same for us.  Without fuss, without complaint, seemingly without concern, they turn their body over to us to practice throws, strikes, joint locks, weapons attacks and all sorts of things which at are simply dangerous and could get them seriously injured.   When we’re in the dojo, it seems perfectly natural.

When I think about the amount of trust I give to my partners, and how little I even think about it at this point in my training, it’s really amazing.  I don’t think twice about letting someone throw me, twist my wrists so the bones in my forearm cross, turn my arm so my elbow is taken in an unnatural direction, or assault me with large sticks.  It’s what I do now.  I can’t believe I trusted training partners so much or so easily back when I started out on this path.

Trust, real trust, the deep down kind, the “here’s my body, go ahead and throw it around a room” kind, the “hit me with that stick” kind, isn’t something you you give naturally.   I have to remember back a long way to when I started Kodokan Judo, and letting people throw me and armbar me and choke me.  I was stiff for a while.  Absolute trust in my partners did not come right away.  I had to work at it with them.  The first people I trusted were my teachers.  They could pick me up and put me down and it felt even safer than diving into my own bed.

Trusting my peers, especially my fellow beginners was different, and took a lot longer.  We had to work hard together, and go through more than a few bumps and bangs as we learned to throw and to be thrown.   It’s scary when someone who knows as much as you do, which is nothing at all, picks you up and then hurls you at the ground.  No wonder beginners are stiff.  They are trusting some stranger to not break break them horribly.  Over time students learn to trust their partners not to hurt them, and they learn to trust their own skills to receive the techniques safely.  

I know that I trust the people I train with regularly a lot.  A lot more than I trust people that I spend significantly more time with.  Based on the amount of time we spend together, and that fact that we do what we do as much for the enjoyment it gives us as anything else, it’s surprising how much I trust these people.  I freely hand them my body to do with pretty much as they please, without any worry at all.  In many ways, I trust them vastly more than I trust most of the people in my life.

This level of trust has been earned.  I train with these people often, and the training environment is one where people’s fundamental nature becomes remarkably clear remarkably quickly.  As I train with people, the vast majority of them are fundamentally good. You quickly realize who is a little careless or a bit thoughtless when they are training, because these people hurt their partners more often and don’t realize that they are doing it.  There are all sorts of personality quirks that show up quickly when you’re handling people and doing dangerous things with them.  The ones who are careless or thoughtless get extra instruction about that in the dojo, and they are genuinely upset and apologetic when they do something wrong.

There are some real diamonds in the dojo too, people who go out of their way to be helpful and willingly absorb extra pain while you work on a technique that is giving you problems.  They are also the folks who are quick to work with beginners who have no control, which makes beginners dangerous regardless of how wonderful a person they are.  They are also wonderful to let work on you because of their care and the honesty of their technique. They aren’t hiding anything, there is no hidden agenda and no secret desires.

The folks who aren’t nice but usually cover themselves with at least a civilized veneer in conversation and outside the dojo though don’t seem to be able to hide anything in the dojo.  The guys who get a kick out of hurting people or who like to prove how powerful they are show their true colors when training and they get a reputation pretty quickly.  There are the guys who always crank an armbar harder than it needs to be, and they always seem to hold the technique for a while even after their partner has tapped to signify that the technique is effective.  Nobody likes these people, and nobody trusts them.  They show who they are very quickly.  They muscle their techniques and they throw extra hard so their partners hurt when they get up. 

This is why I trust the people I train with so much.  We are operating at such a raw level that peoples true natures are nearly impossible to hide. We give our training partners immense power over ourselves.  We routinely give them the power to hurt and injure us.   We know who will be petty and mean enough to hurt us more than absolutely necessary, who might be basically good but a little careless, and who is a truly wonderful human being.   In the dojo, we play with raw power to harm people, and the ones who enjoy hurting others can’t hide this from us.  And they lose the trust that everyone else in the dojo has for each other.
I’ve seen a few of these guys over the years, and they happily trade the trust and community of the dojo for the feeling of power they get when they abuse a partner or when people are afraid to work with them.  They seem to think this makes them strong and powerful.  They are always on the outside of the dojo community because no one really trusts them, regardless of how good their technique becomes.

I trust the people I train with so much because it is so easy to spot the rotten apples and avoid them.  Better yet, the best dojos I’ve been in simply don’t tolerate their behavior.  They either shape up and play nice, or they are encouraged to leave.  I just don’t tolerate them in my dojo.  I love the people I train with because time and time again they have proven that I can give them my body to do with as they please and they will give it back to me whole and healthy.  In fact, I often have to tell them to be a little bit stronger, to hit me a little bit harder because they really don’t want to hurt anyone, and they do the technique less than completely because they don’t want to cause me the little bit of pain that goes with it.  We trust each other because know each other at the fundamental level where we have the power to harm and we know what the others heart looks like there.

It’s amazing how true this is even when you visit a new dojo.  After working with a person for just a few minutes you will know more about their personality than you would in days of working with them outside the dojo.  There are so many opportunities for someone of ill will to take advantage of during budo training that in under 15 minutes I can tell if someone should be avoided. 

What is wonderful about going to a new dojo to visit is that the vast majority of people are very good, and they show it clearly when we train.  After an evening of training with a group of people at a new dojo, I have a new group of trusted friends, because we have shared ourselves with each other, and shown that we care about each other’s well being.  Training means operating at a fundamental level where we offer ourselves to our partners and they show who they really are by how they treat us while they train.  It’s hard to find an activity outside the dojo where you do something with such a powerful exchange on a regular basis.

The trust that this builds is a wonderful thing.

Tuesday, April 2, 2013

Practice Easy and Hard

There are lots of things about practice I don’t like.  I don’t like cleaning up afterward.  I don’t like all the little nit picky preparations.  I don’t like getting up earlier than would be otherwise necessary.  I used to hate practicing the boring old fundamentals.  I still hate practicing the parts that I’m not good at.  Those are the parts that I need to be practicing though.  

As with everything, we like to do the parts that we are good at, and we tend to avoid the parts that we aren’t so proficient at.  I do train in budo in large part because I enjoy it, I like how it makes me feel, and because I like what it teaches me.  I don’t always enjoy the lessons though.  I hate discovering that I’m really bad as some aspect of practice.  I hate learning that my ego is bigger, more involved in what I’m doing, and has more influence on me (I love to tell myself that I’m beyond that, but practice keeps teaching me a different lesson).

It’s easy when we start.  We’re lousy at everything, so all aspects of training are tough.  As we progress though, we don’t progress at all things at equal speeds.  Of the various style of budo that I practice, I’ve been doing Kodokan Judo the longest.  I’ve gotten reasonably good at certain aspects of it, such as groundwork, especially chokes and arm bars, while my standing techniques have not improved nearly as fast.  This creates situations that my ego is all too happy to exploit, but when I let that happen, I don’t learn anything.  

My groundwork is much better than my standing techniques, so in Judo randori (grappling sparring), I can “win” much more often and more quickly by taking things to the ground. Unfortunately, if I do this, I’m not practicing and improving my standing skills, and those need the most work.  This is one of the traps of ego.  It’s more fun to do stuff we’re already good at.  I’ve been doing judo for a while now, so it takes a little bit of courage for me to say, “Hey, there’s this whole section of judo that I really need to work on.  Will you help me?”    I’m used to being the sensei, the guy in front with all the answers, and climbing down off that pedestal can take some work.

I learn a lot more when I work on the parts that I’m not good at though.  Lately, my personal focus at Judo has been Uki Otoshi.  It’s probably the most difficult and least used throw in the entire Kodokan Judo curriculum.  It requires perfect balance taking, timing and execution. That might make it the best throw to practice.  I also noticed that Kano Shihan and the other greats who created the Nage No Kata put right there are the front of the kata, so you can’t miss it.  My theory is that I will learn much more from studying something that is extremely difficult, than I will from practicing the more popular, and frankly, easier throws.

To do uki otoshi, you have to do everything correctly, so when I practice it, I become more aware of my partner’s balance and of the timing and space connecting us.  I’m forcing myself to extend my abilities and my understanding and my awareness.  And as these skills expand with practice at something I’m still really bad at, I find that my awareness and understanding of balance taking, spacing and timing are better when I’m doing other things where I’m not as inept as when I’m doing uki otoshi.  That’s improving my Judo as whole.

This practice is just about anything but fun though.  I can’t begin to count the ways of not doing uki otoshi that I have discovered so far.  Every one of these inept variations teaches me something.  I’m slowly dialing in on my target, a smooth, clean uki otoshi.

As I’m writing this, I had a small epiphany.  This is the throw my teach Hikkoshiso Sensei used to toss me around with the first few years I was in Japan.  He would wave his arms a little and I would go flying.  I’ve always felt that I started to get good at a Judo when he couldn’t throw me with that technique anymore (it didn’t stop him from throwing me around like a rag doll, it just meant that he wasn’t doing it with uki otoshi).  I still can’t execute a decent uki otoshi, but I can see already I’ve learned something, because suddenly I understand what he was throwing me with all those years ago.  Of course, if I had focused on the tough stuff sooner, I would have understood this that much sooner..

I’m never going to be a great judoka, I know that.  But if I only ever do the parts I’m already proficient at, I’ll never get any better than I am now.  If I just want to have some fun at practice a couple times a week at practice, I guess that’s ok.  Judo offers so much more than just a some fun exercise, that if I don’t work at learning something every practice I feel I’m wasting a great opportunity for learning, improvement and growth.

Practicing the hard stuff is frustrating, tiring, annoying and sometimes disappointing because I don’t achieve the results I think I should.  It is also far more gratifying over time.  Doing what I’m good at is a reliable bit of fun, but that feeling doesn’t last. Practicing hard things isn’t fun, but it is so much more satisfying every time I figure out something new or discover that I can do something I couldn’t do at the last practice.

It really doesn’t matter what art you are studying, it’s always easier and more fun to do the bits that you are best at.  If you can set your ego aside though, and give up on the fun of being good at something for a while, you’ll learn far more, and make more progress by working at the bits you don’t understand yet.  Unfortunately, we rarely make huge improvements by repeating things we already know how to do.  The leaps in understanding and skill come when we work on something we can’t do yet.



Saturday, March 16, 2013

The Artist and the Artwork

My friend and colleague, The Rogue Scholar, did me the honor of responding to my post about Creating A Work Of Art.  I had argued that we are each a work of art that we are crafting, and her very well considered reply argues that we are the artist, not a work of art.  I hope I am not misrepresenting her view when I say that she sees the martial artist as expressing herself through the performance of the kata.  She also makes a good point about self-improvement by itself not making one a work of art.

There are a lot steps along the way, and I may be using the idea of the self as a work of art more broadly than the term can support.  I’ll try to unpack my meaning and intention and see where that leads.  I agree that that are many paths to self-improvement, but I would argue that the goal of budo training is not simply moral improvement, but refinement of all aspects of one’s self.  Developing one’s moral understanding of the world is a fine, but limited goal.  Budo 武道 teaches, as do the Daoists, a goal of refined simplicity.  It is not just a moral refinement, as Cook Ting demonstrates.  The Way transcends the physical, but is manifest in physical action.  The Way of Budo is not merely moral improvement.

I have to admit that my use of the term “art” runs very closely towards what the Rogue Scholar is talking about when she describes the classical artist.  The Rogue Scholar says “a classical artist creates something that is unique but also serves her tradition.”  My view of what is happening with budo training is very much in this line of thought.  We are creating a work of art in the service of our tradition.  To me, the work each of us is creating is our self.  

No matter how beautifully we can perform the kata, no matter how expressive we can be within the boundaries of the kata, this is not the art of budo.  The kata are like the finger pointing at the moon in Zhuangzi’s writing.  It is a tool that directs us where we want to go, but if we focus on the finger, we will never see the moon.  If we focus only on the kata, we may never understand what they are pointing us towards.  The kata teach us proper breathing, posture and movement.  Budo practice also teaches us to relax our minds and bodies and to respond to the world as it is rather than as we want it to be.

Mastery of the kata, no matter how beautifully it can be demonstrated, should not be the goal of budo training.  The kata are teaching tools.  The question then is, what are they tools for teaching?  Kata are tools at the most basic level for teaching us skills useful in a particular sort of combat.  They are not tools for learning to do kata, though I admit, simply learning to do the kata well is a wonderful experience and feeling.  The skills necessary to perform the kata well should be the same skills necessary for success in that particular type of combat. They are also skills that are wonderful to have in regular day-to-day life.  It is not what we express when performing the kata that is goal for me.  

For me, the goal of budo training is to be able to express what budo teaches in the kata in everyday life.  At the physical level this means that I move in a manner that expresses the principles of my budo all the time, not just when I am in the dojo.  I want to move with the same control over every bit of my action, with the same fine balance and controlled, relaxed power that I use when I am in the midst of a Shinto Muso Ryu or Shinto Hatakage Ryu kata.  I want to eliminate the unnecessary tension from my body and present the world with a presence that expresses and displays all that my budo is.

At a mental level, I want my everyday mind, my heijoshin 平常心, to be as relaxed as my body.  I don’t want to meet the world with a mind that is stiff with preconceived ideas and expectations,  rigid with assumptions of how things are.  I want a mind that is calm and peaceful as a forest stream.  I want there to be not a ripple the surface of my mind that will distort how I perceive the world.  My goal is to be as peaceful and calm in my readiness to greet the world as I am standing in tsune no kamae as I await the actions of my partner in the dojo.  

I don’t want to keep my budo in the dojo.  The dojo is where I practice what budo is.  Outside the dojo is where I actually perform it.  I know I’m not very good at it, but I try to express my budo in my everyday life.  Most of the time I don’t need the extreme level of readiness that I train at in the dojo, but there are times when even in everyday life I reach moments of intensity similar to the levels I reach when I am training in the dojo.  I’ve been in intense negotiations with people pounding on the table and trying to intimidate me.  I’ve had to deal with crying and screaming and yelling.  If I can draw upon my budo training at these times, and keep my mind calm and body relaxed, then my budo training is showing signs of success.  If I lose my temper, or become rigid with tension and stress and aggression, than my budo training hasn’t been successful yet, and I need to spend more time working on it.  

For me, what we do in the dojo is always practice, even the big demonstrations.  Budo only happens when I am outside the dojo, moving in the world.  It is in the world that I think of myself as a work of art.  In the dojo, The Rogue Scholar is entirely correct.  In the dojo, I am an artist, working to craft my heart, mind and body into something beautiful.  In the dojo I am working on learning to calm my mind, to respond as things really are rather than as I would like them to be.  I am training my body to stay relaxed under the pressure of having someone far more skilled than I am trying to hit me with a really big stick.  The dojo is the place to practice and refine, just as the ballet dancer practices and refines in the dance studio.

The difference between a classical Western artist and an artist of the Way is that the art of the Way is what we do all the time.  It’s how we sit down and how we talk to people and how we eat dinner and how we are gracious and gentle to someone who is verbally attacking us and how we walk down the street and how we eat breakfast and how we deal with that unpleasant fellow at work and how we treat our family even when we aren’t feeling very nice and the million other things we do throughout the day, every day.  Budo is the martial way, but it is only really budo when it informs and transforms every aspect of who we are and how we interact with the world.  If it doesn’t do that, then it’s not budo.  It may still be bu, martial, but it lacks the Way.  This is what I mean when I talk about being a work of art.  Since this is a Way, and not a destination, we are always works in process, but hopefully we become more refined and more polished with each day.

We go into the dojo to train.  What are we training? Our self.  We are using budo to train and refine and polish our self.  In the dojo we sculpt and and polish and refine ourselves.  Outside the dojo that incomplete work of art that is us is on display for the world to see and interact with.  The better the our budo, the more beautiful the mind and body we show to the world.  We are the artist and the artwork.

Monday, February 18, 2013

Creating a Work Of Art: Part 1

2 hours on a flower marble and my arms are about to fall off... let's hope the kiln gods are kind... I kinda don't think i nailed this one, but maybe... if you wonder why great marbles are worth the prices they are fetching, this is part of the reason... I can't tell you guys how much work I do that you never see... try... try again... tweak this... ponder a solution to that... try again... repeat as necessary... it truly is a journey through numerous processes to get things dialed in... great marbles and glass doesn't just happen... every single one of us has to put in the blood, sweat and tears... the best part is, once I dial something in, I get to start the grueling process all over again with something new my brain has conjured up... I don't need bondage in the bedroom, because I torture myself all day long in the shop... and I wouldn't have it any other way! LOL
Brent Graber

A friend showed me this quote, and my first thought was, this is how budo training should feel.  After all, the piece of art you are working on in the dojo is yourself.   What we are doing in the dojo is working on ourselves.  We are are refining and perfecting what we are.

Budo training is a process of both adding on, and taking away.  From the first day in the dojo, we are adding to ourselves by actively trying to learn new skills, ideas and ways of thinking.   We are creating a new, better self by adding skills and confidence, strengths and flexibility, and we are acquiring power.  When you learn a martial art, you are literally learning ways of power for dealing with the world.  Some budo, such as judo or aikido or karatedo are clearly about forms of power that can be immediately applied to the world around us if we wish, while others such as iaido or kyudo are more distant from the world outside the dojo.  They are all about the use and application of power.  

Each day in the dojo, especially in the early years of training, we are working to add to our store of techniques, our ways of dealing with physical conflict.  We have to work really hard to get the steps for the technique down, to overcome ingrained instincts and reactions and to train new instincts and new reactions in their place.  At the end of a good practice, the body should be sweating, sore, and exhausted from the work learning and polishing new skills.  The mind should be just as sore and exhausted from working on new ways of thinking, and from pushing itself to learn lessons that sometimes require giving up old ideas and beliefs so we can grow beyond them.

Early on we are learning to respond fluidly to a threatening situation rather than with blind instinct.  We learn to move out of the way of a strike calmly and smoothly, instead of flinching away.  We spend time learning proper footwork and posture for best moving out of the way, and then we practice putting our hands in the proper position for receiving the strike depending on how we want to deal with it.  This takes time and sweat.  It also takes restructuring how we see the world.   If we are used to being strong and unmoving and letting the world crash into us and standing against it’s force, we have to learn to be soft and pliant and let the things go flying past us.  On the other hand, if we are accustomed to ducking and avoiding conflict, we have to learn to be strong enough to stay close so that we can actively deal with the conflict.  

In the dojo, we should be constantly working on lessons like this.  And it should make us tired.  It should also prepare us to practice these lessons outside the dojo in the world where we live.  It is here that the practice is the most difficult.  We have all learned many lessons about how to act in the world.  Some of us are very good at letting the world crash into us without being moved, like a huge boulder on the seashore.  Some of us are good at diving out of the room or giving in at the first sign of conflict.  Others push too hard, or attack when it’s not necessary, or any of the other traits and strategies that can be taken to an extreme.

Training in the real world is really hard and takes a level of effort that can make training in the dojo seem easy.   These are the attempts that no one realizes you are making as you develop yourself.  So you’ve learned to get out of the way of the attack without fleeing or giving up your own position of strength in the dojo.  You are strong, but you’ve learned that you don’t have to meet every attack head on.  Or you are not strong, but you have learned that you don’t have to avoid conflict by fleeing, but that you can control how you move and where you go.  Now that you can do that in the dojo, can you do it in life?  When the office bully comes looking for a fight, and knows that you are always ready to stand unbending and give him one, can you flex enough to not meet him head on, but to let his arguments go rolling on past you without expending any more effort than it takes to step to the side?  Or, can you have the strength to stick around and not be driven away or simply acquiescing in order to get him to leave?  Can you learn to move to a position that he can’t easily attack, and to push back at his weakness?

This is the tough stuff, and this is the training that counts.  Because this is the training that applies every day at every level.  Conflict is all around us, at all different levels.  In budo we are learning to deal with conflict in the most fundamental way possible, with someone trying to hit us.  But it’s budo, bu-DO.  We are training ourselves for life, not just some sort of physical fight.  This is why it’s so hard.  We’ve got patterns and ways of doing things that we have learned, but one of the fundamental lessons of any Way is that we can always be better than we are now.  My teachers still train, they still work to polish their technique and themselves.  They haven’t stopped learning and improving themselves.  Just because Kiyama Sensei is 88 years old, don’t think that he is only teaching and not learning anymore, only training others to become better and not training himself.

We are working on perfecting ourselves and the lessons go on and on.  Once the strong and stiff has learned to be more flexible and mobile his training may circle back.  He may find himself working hard at learning to apply his strength as effectively as possible.  And the timid one may develop enough skill and confidence that he has to work on not deploying that skill every time, and sometimes just get out of the way and not connect with the conflict.

I spent the morning alone in the dojo today.  I’m trying to polish some techniques that require more patience and less speed.  Part of me always wants to fly through these techniques because, well, this is budo, combat, and if I don’t move fast, I’ll be defeated.  My teachers have shown me over and over though, that speed is not the key to great technique.  The point I am struggling with is that the key is not strength or speed.  The key is to do the right thing at the right time.  I’m work on being aware enough, calm enough, relaxed enough, and confident enough that I don’t rush in, but wait and fill the opening as it occurs.   I’m sweating through this, swinging the sword, swinging the staff, pushing my legs until they quiver with effort so that I can do this without effort.

Now I’m applying this same effort to being me.  There are things that I want to do better.  I want to interact with people in a better way.  I used to have a deep seated need to be right, even when being right was wrong thing to do.  I had to learn to let go of the argument, let the conflict fade away by not holding on to it.   This is something I’m still working on, though I believe I’ve gotten better at it over the years.  One of the lessons of budo is that you can lose by putting too many of your resources into one course of action.  You might even succeed in that action, but then lose because you don’t have any resources for anything else.  I have been working practicing and applying this lesson to myself, learning a new skill, and hopefully I am a better person, a nicer work of art to be around than I was.