The Budo Law Of Conservation Of Movement

Tendo Ryu. Photo copyright Peter Boylan 2019

Most people don’t know it, but there is a  Budo Law of Conservation of Movement. Budo is conservative at its heart. We want to conserve movement, conserve energy, conserve time. The Budo Law of Conservation of Movement is:

One movement to do a hundred things, not a hundred movements that accomplish the same thing.

Why learn a hundred ways to do something when one will do the job? There are a number of different ways to cut with a sword, but I don’t know any classical art that teaches more than one of them. The same with sticks. There are lots of ways to swing a stick, but I don’t know of any martial art that teaches more than one (to the Shinto Muso Ryu people who are raising your hands to object, all those different strikes utilize the same body mechanics. There’s really only one strike and one thrust in Shinto Muso Ryu).  

Each koryu has its own way of doing things, and a real student of the ryuha imprints that way into their mind, their muscles and their bones. This is true whether you’re doing Shinto Muso Ryu, Katori Shinto Ryu, Kashima Shinryu, Sekiguchi Ryu, or any other koryu. You won’t find classical systems with an overabundance of techniques or principles to master. Each ryuha takes a few basic concepts and teaches you to apply them to a variety of situations. Again, look at Shinto Muso Ryu. It’s commonly taught that there are four strikes in SMR, but all of  them are variations on the same strike. That’s it. One strike. Add one way to thrust and one trap and you have it.

Each ryuha has one way of doing things. Shinto Muso Ryu and its fuzoku ryu incorporate jo, tachi, kodachi, jutte, tanjo, and kusarigama.  That’s a wide variety of weapons, yet the principles and movement are the same. The student isn’t learning six discrete weapons. She is learning to apply one set of principles to a variety of weapons. Once the principles of movement, spacing and timing are internalized, it doesn’t matter what she picks up. She’ll apply the principles she learned on the jo the first time she picks up a tachi. Working with the tachi deepens the understanding developed while training with the jo. By the time she picks up a tanjo or a jutte, the teacher doesn’t have to teach her how to hold the weapons or how to swing them. She already knows the principles. She just needs a little practice to get used to the specific spacing and timing required by the new weapon, along with the specific patterns of movement that make up the kata. By the time she’s practiced with all of the weapons, she can pick up just about anything and intuitively understand how to use it applying the principles of Shinto Muso Ryu.

At that point the techniques just happen. The student has soaked herself in the principles of the arts. There isn’t any thought.  To move in a manner other than that of Shinto Muso Ryu would require concentration because by that point the Shinto Muso Ryu principles have been absorbed so deeply that they have become part of  her natural movements and responses.

The same thing can be found in any effective koryu. There will only be a few active principles that have to be mastered to apply to every scenario imagined by the founders and their successors. A friend of mine does a sogo budo with a strong jujutsu element. They use a different technique for cutting with a sword; a tighter motion done closer to the body than I’m accustomed to. My first thought when I saw it was that they were giving up some of the potential range of the blade-- a reasonable comment on their sword work.  They don’t take advantage of every centimeter of reach that the blade has to offer, but this isn’t necessarily a weakness.

Cutting while using a tighter motion may not be  considered a weakness because the sogo budo group doesn’t just do sword work, or even just weapons work.  They also do a lot of jujutsu. In their jujutsu they use the same principle for throwing and joint locking that they use for cutting with a sword. They are conserving the number of motions and principles they have to learn. They have just one movement that is applied in their weapons work and their empty hand techniques. No time wasted learning different principles for weapons and another for jujutsu. One and done.

Training time is precious, even for people who are training full time. Their training time is valuable, and they need to get the most out of it. The highest return in training is to have a few principles you apply to everything, instead of many different discrete techniques that can be applied to the same thing. It takes thousands of hours of training to master any budo. Where is the good sense and efficiency in increasing the time it takes to master your training by having different principles for different activities and multiplying required training time as you add discrete principles and skills?

It makes no sense for a ryuha to have different principles for different activities or weapons. It would be a tremendous waste of time, and few people have the time to develop more than one body. If you have not absorbed the set of principles so deeply that they’ve stained your bones you’ll never express those principles under pressure. You’ll always do what has stained your bones.

Koryu training, real koryu, is about absorbing the principles of the art into your body and mind so that they color the core of your being. A key to how koryu do this is by reducing the essence of the art to a few powerful principles that can be applied to any situation. No unnecessary movements or ideas. 

One movement to do a hundred things.

Special thanks to Deborah Klens-Bigman Ph.D. for her editorial support and contributions.

The Power Mistake

Structure versus power    Photo Copyright Deborah Klens-Bigman 2020

We want powerful budo. Powerful budo is effective budo. Powerful budo is good budo. So how do we make our budo powerful? We make it stronger. The stronger someone’s budo is the more powerful it is. How do we make our budo stronger?

Usually we add muscle. We do push-ups and sit-ups. We train with weights to increase our bench press and our squat. Then we throw this additional muscle into our budo so we can hit harder, throw bigger, cut deeper. It makes our budo more effective and more powerful so we can beat the big guys. This is the way to powerful budo. Or is it?

None of the people whose budo I strive to emulate do muscular budo, yet all of their budo is powerful and dynamic. When they cut or strike or throw, the movement is solid and crisp. Nothing is done that isn’t essential to the movement. The cuts look like they could slice through stone. The strikes look, and feel, like getting hit with a truck. Throws hit you with the force of the planet. All of this without being muscular.

My teachers don’t need to be muscular to generate power. They have a combination of structure and technique that creates power and lets them direct it to where it will be most effective. Correct structure allows you to harness all the power of your body, not just a few big muscles. Precise technique puts all that power exactly where you want it for maximum effect.

If your structure isn’t right, even loads of muscle won’t make your budo strong.

There is always someone more muscular. I used to train with a guy who was a good 15 cm (6 inches) taller, 80 pounds heavier, and able to lift me off my feet without using any sort of judo technique. He was powerful and he could throw people around, but he wasn’t doing judo. His raw muscular strength got in the way of him learning good technique. He could jerk people so hard they were off balance from the force of the pull and then he would throw them by manually lifting them into position, but that wasn’t budo.

What frustrated this guy was that even though I was 80 pounds lighter and significantly weaker, he couldn’t throw me but I could throw him, hard. He was strong enough to pick me up off my feet, something I could only do to him with the help of winch, and yet I was the one doing the throwing. I used good structure to hold my partner off without getting tired. If I tried to go muscle to muscle with any of the big guys, I’d be exhausted and beaten in moments. Power doesn’t come from strength, it comes from structure and technique. If I let my structure absorb their power and redirect it into the ground, I can still go many rounds with the big 20-somethings in the dojo.

Just as a building with a flawed structure will quickly collapse under pressure, a person with bad structure is quickly demolished by an adversary. Good structure is not only the key to withstanding pressure, it is fundamental to projecting your power outward. You can only project as much force as your structure can support. Exceed that limit and you will crumble rather than your target. Boxers wrap their hands and wear gloves to improve the structure of their hands so they can deal with the forces they generate when punching. Take off those gloves and all the wrapping and boxers would be breaking the bones in their hands with the power generated by their technique.

If your structure can’t handle the forces you are generating, then your technique will never be able to generate power. Building a good structure is the first step to generating great power. Build a good structure and you build and project power effectively. Good structure also neutralizes other people’s power. That’s how you deal with bigger, stronger and faster. You have a structure that is stable under attack.

Good structure is necessary, but it’s not enough by itself. Technique multiplies your strength using the platform created by your structure. Arm locks, throws, punches, attacks with sticks and other weapons all start with a good foundation. The techniques multiply whatever muscle you have. That’s why a small judoka or aikidoka can manipulate and throw much larger, stronger people.

A 157 cm (5’2” in) person, even if unusually strong, is not going to have the strength to go toe-to-toe with someone twice their size. Yet anyone who spends time around a judo, jujutsu or aikido dojo will see goons like me being tossed to the ground by people half our size. It’s not their raw strength they are using to launch us airborne. It’s technique supported by good structure.

When we are first learning techniques the temptation is to try and force the technique. The more raw strength you have, the more powerful that temptation is. Every time we give in to that temptation we make it harder to learn good technique. Every time we force a technique we reinforce the habit to use strength instead of technique, and we make it harder to learn good technique.

All that technique we practice works to make strength unnecessary. Good technique is as clean and precise as a scalpel. Whether it is uchi mata or ikkyo, good technique will apply your power where your partner is weak. It’s budo, not arm wrestling. We’re going to use every advantage we can find. That means weaving around our opponent’s strength to apply a technique where it can’t be countered, not crashing into their strength. Technique done well feels effortless. When I’m thrown well I don’t feel the thrower’s strength. I don’t feel much of anything as the floor disappears from under my feet and reappears to smack me in the back.

Strength doesn’t do that. Technique does. The technique undermines my ability to stand up and then redirects me at the ground. I know I’ve done a throw well because I’m looking at the person on the ground and wondering why they jumped for me; it feels that easy when the structure and the technique are there. It’s that way for everyone. My jodo students know that they’ve done hikotoshi uchi correctly because their partner’s sword just vanishes without any feeling of having been there.

Strength erodes over time, but time seems to empower technique. As my teachers age they feel more powerful, not less. When he was 80 I watched Sugi Sensei completely dominate a powerful and experienced kendoka 60 years his junior. He didn’t do it with strength and fire, he did it with a structure that was solid, impenetrable, and smooth technique that was everywhere the junior’s strength wasn’t. Sensei’s technique was clean and simple with no wasted energy or motion.

That’s the combination of structure and technique that make budo work. It’s never about raw muscle. Structure gives you access to all the strength you have, and technique multiplies the power of that strength by using it in the most effective way possible.

Don’t make the mistake of thinking that muscle equals power. Strength is nice, but powerful budo is supported by structure and propelled by technique.


Special thanks to Deborah Klens-Bigman Ph.D for editing this.

Sweat The Small Stuff. And It's All Small Stuff.

What details do you look for when you see a photo like this? Photo Copyright 2014 Grigoris Miliaresis

We had a really good keiko on Saturday.  It was a regular Saturday practice.  That is to say it we worked hard, sweat a lot of details, had great fun, and occasionally overloaded someone’s mind..

Sweating the details is the essence of practice. Sometimes it’s the same detail over and over. When you see that, you know you’ve got something fundamental to work on.

I jokingly told Rolf that I was going to give him the same correction on everything he did and then I nearly did it. We started talking about grip while practicing kihon waza (fundamental techniques), and it just snowballed from there.

We always start practice by reviewing the fundamental techniques of jodo. There are only 12 of them, so this serves as a good way to get our muscles warmed up and loose, while putting in some practice on the most essential techniques. Shinto Muso Ryu is a weapons art, so the connection between the practitioner and the weapon is critical.  As in so many things in budo, there are a million ways to do it wrong, and one way to do it right.

In jodo, power is transferred from the practitioner to the weapon through their connection at the hand using the last two fingers of the base hand.  The jo is a deceptively simple looking weapon.  That simplicity makes using it very complex, because you can move your hands anywhere along the weapon and even switch them around. Because the grip is mobile, it’s easy to start well and finish badly.

The grip is integral to every technique, and it’s easy to mess up. Holding and swinging a jo doesn’t look complicated. The grip is a small thing, like the tiny hinges on a huge door. If the hinges are just a little out alignment, good luck moving the door. Just as the hinges connect a door to its frame and allow it to move smoothly and easily, the grip is the connection between your body and the jo. In addition, it is the conduit by which power is transmitted from your body to the jo and from there into your training partner.

The grip is based, not in the thumb and forefinger as you might guess, but in the 5th and 4th fingers. The ones we think of as being the weakest, when used properly are the strongest. Using them properly is the trick. Using your fingers and palm properly is a complex task, and it’s one that you have to do unconsciously. If you have to think about the proper position and use of your fingers, you will be in trouble as soon as your attention is pulled in some other direction.

These small details have to be at the level of unconscious mastery before you can really begin working on the larger elements. Fortunately, most problems with grip are easy to identify when you see them being made. Using the thumb and forefinger instead of the 5th and 4th fingers. Or having your arm perpendicular to the line of the jo. Gripping too tightly. Bending your wrist too much. Thumb out of place.

You may have heard the saying “Don’t sweat the small stuff.” In budo we sweat the small stuff.  The longer I do this, the more I realize that it’s all small stuff.  All of the big problems have their origins in small details like the grip. That’s why we find ourselves coming back time after time to the small stuff. What angle should my foot be for the entry to harai goshi? How do I squeeze the sword with my little finger for kiri oroshi? What angle should my hips be when doing kaeshi tsuki? How do I grip the jo for honte uchi? These are all part of building a good budo structure, but each is such a small detail we easily look past it when trying to understand what is happening.

Big techniques look impressive and grab our imagination. Harai goshi is a huge throw.

But it’s built on many small details. How you grip is as important for harai goshi as it is for doing anything with a jo. The angle of your feet as you enter and set your body. The position of your hands and arms in relation to your chest can determine the success or failure of the technique. Are you on your heels, or the balls of your feet. Each is a relatively small detail, and yet each one is critical enough to ruin the technique if done wrong.

When I started judo and jodo, I saw the big techniques, the huge throws and powerful strikes. They were thrilling to watch. Through practice, my eyes have learned to see the details that make up the big techniques, and it’s the small things that amaze me now. These days I may not notice which throw someone does because I’m focused on the subtle way the are disrupting their partners structure. When I watch jodo, I know where the strike is going.  What I am trying to steal when I watch senior teachers is how they are generating the power for the strike and how they are controlling it.

The small details have big effects. So when we train, we sweat the small stuff. Of course, it’s all small stuff.

Budo Isn't About Technique

Budo is about traveling a path.  It’s not about being stuck in one place.  The road is always there, time is always moving and the world is always changing, even when we are still.  Budo is about maintaining balance and integrity (physical, mental and emotional) whether we are in movement or stillness, and having a calm, imperturbable center whatever is happening around us and however we are moving.

The world is dynamic, so attempts to remain perfectly still are doomed, rather like trying to stand perfectly still on a sailboat in a storm.  You can be stable, quiet and calm, but these must be within a dynamic world where you are constantly making adjustments, and sometimes your overall and ongoing stability is only maintained through large, dynamic movements on your part.

Budo is not static. A lot of people seem to think that great budo has already achieved perfection in some previous age. Whether it’s classical judo, or Ueshiba’s aikido, a great koryu like Takenouchi Ryu or Yagyu Shinkage Ryu, or one of the famous iai styles like Muso Jikiden Eishin Ryu or Muso Shinden Ryu, people craft an image of a budo that was perfect when the founder or great teacher lived, and that they are trying to recreate the perfection that is contained in the kata and teachings.

I’ve run into aikido practitioners who look back on Ueshiba or Shioda or Tomiki as having achieved budo perfection. For many years of my judo practice I felt that way about Mifune’s judo.  Among koryu budo people, the idea that the founder of their ryuha was the paragon of ideal budo is common.  The thought that there was one, perfect budo that we are trying to emulate or recreate is an attractive one.

It’s also a trap. Budo is a way, a path. In Japanese, the styles are called “ryu” 流. It comes from the word 流れる meaning “to flow, to stream, to run (as a river)”. The road we travel is always changing. Every step we take along the way takes us to a different place. Rivers and streams flow through space and time and are even more dynamic, transforming the world as they move through it.  Even if Ueshiba or Shioda or Tomiki or Mifune or Yagyu or Hayashizaki achieved budo perfection, it was perfect for that point in time and space.

Budo isn’t a technique or even a collection of techniques.  It’s a Way. As we travel the path, as the world moves through the ages, budo has to adapt to new times and places in which it is practiced.  What was great budo in one situation may be completely unsuited to another. The thing about any great budoka is that their budo is always fresh.  They don’t try to force the same response, the same solution, onto different situations. They apply the principles of their budo afresh to each situation.

Budo can only ever be perfect for the moment it’s expressed in. What made the great founders and teachers of budo truly great was not only their ability to manifest budo that perfectly suited the situations they found themselves in.  What made them great was that they could also pass along a way to learn the same principles that they applied.

Budo is something that is practiced without end. It’s a path that doesn’t stop. If we’re doing it right, we’re not really learning techniques. We’re learning the fundamental principles that make the myriad techniques work.  Great budoka reach up and find a way to manifest those principles in training, in conflict, and in life. The greatest figure out a way for others to learn to manifest those principles.

The ideal is that anyone can reach up and touch perfect budo. With practice, I’m convinced we can. That thing about budo being a path and a stream is important though. I think I may have touched perfect budo a few times over the decades I’ve been training. These are times when I somehow manage to perfectly express the principles of budo that I study and practice spontaneously in life.

It happens and then it’s past. It never lasts. For a moment you manage to express your budo perfectly. It’s not a continuous condition though. We reach that peak moment, and it passes. As we get better, so does the chance that we will touch that perfect budo. For judoka, the first time we come close to perfect judo is that day we’re standing there, staring down at some poor uke as we demand “Why did you jump! Don’t jump for me! I want to earn my throws!” The poor uke looks up at us and says something along the lines of “Jump? You buried me with that throw. There was no way I was stopping it!”  When we did that throw, the universe aligned in our favor. The timing and kuzushi were perfect. Uke had no choice and no chance to do anything but fly, and because the timing and kuzushi were perfect, it felt like we didn’t do anything. For a moment we touched perfect judo.

Unfortunately, those moments don’t last. As soon as the moment happens it’s over. Uke stands up, randori continues and uke feels like a boulder every time we try a technique. Nothing seems to work. Touching perfection is momentary, but those moments are wonderful and inspire everything else we do. Once we’ve touched perfection we want it again. Then we try to force it, and the more we try to force the further away perfection becomes.

Those moments of perfection feel incredible, but they are moments. We’re not perfect. We can’t maintain a state of perfection. Any time we touch perfection it’s wonderful and incredible and momentary. It doesn’t last. It can’t.

It is perfect in that instant, under those precise conditions. We express the principles of our art in a way that suits that moment. If we try to cling to it, whatever it was we were doing will cease to be appropriate as the moment passes and the situation changes. The goal of training is to become better and better at expressing the principles of what we study in a way that suits the moment.

The journey of life never ceases. Every step is new. The real lessons in budo are not static techniques, but the principles that animate the techniques. It’s ironic that the main way we learn budo is through repetition of prescribed exercises when the goal is to be able to spontaneously express the principles in any situation.

We practice a limited set of techniques and kata that are like the finger pointing at the moon in the story from Chuang Tzu. The finger points to the moon, but if you remain fixed upon the finger you’ll never see the moon. The techniques and kata are the finger pointing to the fundamental principles. If you cling tightly to exactly the way a past teacher did the kata, you’ll never get to the principles beyond the kata. If you insist there there is only one way to do a technique, you’ll miss the million other ways and situations that technique can be used to express the principle.  I have books of judo technique in which the entire book examines just one technique, but looks for as many ways to express that technique as possible. Each technique is animated by underlying principles. Our job is to figure out what the principles are and learn to apply them.

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If we only study the technique, it becomes a matter of chance that we will pick a technique that is perfectly appropriate for the moment. If we follow the direction of the techniques we study, we begin to understand principles, and when we follow the principles, the technique will develop naturally out of the action of the principles. No two techniques will ever be exactly the same when they flow from the principles, but they will be appropriate to the moment. It’s like the judoka in randori who does a beautiful throw, then comes off the mat and asks the spectators “What technique did I do?” The judoka was working with the flow of energy from her partner and worked something that smoothly flowed with that energy. Working with their partner’s energy and letting the principles guide her, she ends up with a technique based on the principle.

That’s the ideal. It doesn’t happen as often as any of us would like. If we cling to techniques it will never happen. Go into a situation with the intent to do a particular technique and you have to force the moment to fit the technique. Go in with principles of movement, balance and flow, and the moment will guide you to the appropriate technique.

The more we practice, the more we internalize the principles, the easier it is to touch perfection. We can never hold on to it, but we can learn to get out of our own way and let perfect budo happen more and more often. We progress along the Way one step at a time. We learn to breath and to walk. Then we start learning some techniques. It’s only when we begin to understand what animates the techniques and makes them effective that we get close enough to touch perfection from time to time.

Perfect budo is a constantly moving target though. What worked yesterday won’t work at all tomorrow. Each step along the Way takes us to a different place. Each morning we awake and the world has changed a little. We can’t force the world to stay still any more than we can force the sun to stop in the sky. If we cling to things as they were our budo cannot advance.

Each day we have to find new ways to apply the lessons of the Way that we learn from studying the kata. The better we get at it, the easier it is to adapt to the whirling of the world around us. A novice sailor leaps and tumbles and is thrown around the deck of the boat by the gyrations of the waves. A seasoned sailor calmly walks the same deck, adjusting to each shift and jump of the boat calmly and smoothly. A master can sit calmly meditating on the deck while the ship pitches wildly, adjusting with muscle changes so small no can see them. The master is calm when the seas are calm, and when the seas seem to be enraged.

The world keeps changing, but the principles don’t. Budo gives us a Way to continually adapt. Classical iaido ryuha would be worthless relics if their techniques were what they are really teaching. No one has carried swords like that in 150 years. The principles that classical ryuha teach haven’t changed though, and learning to express those principles in life is what gives classical ryuha their value.

Photo Copyright 2013 Peter Boylan

We don’t study techniques and kata in order to learn techniques and kata. We study techniques and kata to learn the principles that animate them. The conditions under which a judoka can do uchimata are limited. The conditions under which they can apply the principles of kuzushi, timing and movement that they learn from studying uchimata are endless.

When teachers talk about forgetting technique, this what they are getting at. The Way is infinite and no one can learn a separate technique for every set of conditions. Each place along the way, every new morning, presents new conditions. We have to learn to see beyond the techniques we study to the principles. Then we can apply the principles in ways that work with the conditions we have rather than try to find conditions that suit the technique we want to do.

Through great effort you might be able to hold your place in the world still and unchanging, but that won’t help. The world will continue changing around you. Even to stay still takes continuous adjustment, just like the master meditating on the deck of the ship. Walk the path. Learn the techniques. Transcend the techniques and learn the principles. Apply the principles and let the principles create new techniques to suit moment.

Secret Techniques Versus Special Techniques

Ono-ha Itto Ryu.  Photo Copyright 2015 Grigoris Miliaresis

The movie hero studies and studies to learn the secret technique that will make him unbeatable (why is it always “he?”). The secret strike or trick that the foe can’t stop. We love secret techniques and hidden wisdom. Legions of movies and books are built on the premise that somewhere, somehow, there is a secret that will make the possessor unbeatable. Many budo systems are said to have been created when the founder had a sudden inspiration or even a divine revelation into the special use of their weapon.

Many of us started martial arts looking for that secret. The heros in kung fu and karate movies had to have some secret that made them so incredible. From the power of Iron Fist in Marvel Comics to the secret balancing training in The Karate Kid, the secret teaching brings power, and that is really attractive. The secrets of Katori Shinto Ryu are said to have been handed down to it’s founder by the kami Futsunushi No Kami, enshrined at Katori Shrine.  The secrets of Shinto Muso Ryu are said to have been revealed to it’s founder in a dream by a divine child.

Many classical Japanese ryuha protect their secrets and won’t let outsiders see them practiced. Shinto Muso Ryu has 5 secret kata that are only taught to the highest level of student and are never shown to anyone else.

This makes sense. An opponent cannot defend against what she doesn’t know about. Surprise attacks work. Attacking with something your opponent can’t imagine is coming is a wonderful tactic. I can see why a secret technique would be useful. The premise is very appealing. One set of techniques that you show to the world, another set held in reserve to maintain the power of secrecy.

Secret techniques sound fascinating and mysterious, but they aren’t usually what win.  Throughout the Tokugawa period (1604-1868), the most popular systems of kenjutsu were the various branches of Itto Ryu. There were Itto Ryu dojos all over Japan, and especially in Tokyo. The Tokyo dojo were significant for the spread of knowledge about Itto Ryu, because all of the daimyo and many of their servitors spent 6 months of the year in Tokyo. Their children were raised there. People could and did meet and train in dojo throughout the city.

The techniques and strategies of the Itto Ryu branches, particularly Ono-ha Itto Ryu, were well known and widely practiced. Yet this does not seem to reduced the effectiveness of the style. Ono-ha Itto Ryu may well have been the most practiced school of kenjutsu by the last half of the Tokugawa period. Not having a secret doesn’t seem to have cut into it’s popularity.

If secret techniques have so much power, why would a school like Itto Ryu, where the basic strategy and technique is well and widely known and recognized be so popular? The answer to that is simply that it was effective in the gekiken competitions that were increasingly popular.  In that environment, Itto Ryu technique worked well.

In the 21st century, Ronda Rousey competes in an unarmed combat venue similar in nature to the gekiken sword competitions of 18th and 19th century Japan.  She may be the epitome of not having a secret technique. Even before she entered MMA fighting, she fought in judo competitions. Throughout that time, she never had a secret technique. There are no secret techniques in judo or MMA. The nature of the rules mean that all the possible techniques are known.

Secret techniques have a significant flaw. They only maintain their special power so long as they are secret. As soon as you use a secret technique where it is seen, everyone will study it, know that you do it, and figure out how to defeat it. The power of a secret technique, like any secret, vanishes when it becomes known.

Ronda Rousey doesn’t have a secret technique.  Everyone knows what she’s going to do. She’s going to attack an arm lock. Most likely, she will be attacking what is known to judoka as jujigatame.  Even though everyone knows what she will do, for some reason they still can’t prevent it. It’s not a secret technique. It’s the opposite of a secret technique. It’s a specialized technique, and it works wonderfully.

The same was true of the signature technique of Ono-ha Itto Ryu. Everyone knew what the Itto ryu practitioner would do. Their signature cut is still famous and the basis of modern kendo technique. Everyone knows what Ronda Rousey is going to do. It’s a classic judo technique.

These techniques are powerful, and they are polished. That makes them stronger over the long run than any secret technique. Secret techniques lose their power quickly from the moment they cease to be secret. Special techniques don’t lose anything by being known. They may even benefit from being widely known. Everyone knows what Rousey is going to do. She’s going to do jujigateme.  So everyone spends a lot of time trying to figure out how to stop her jujigatame. Everyone who faces an Ono-ha Itto Ryu swordsman knows what she will do. She’s going to cut straight down the center, right through your defense. If you want to face someone with a special technique, you have to spend your time figuring out how to stop it.

The corollary is that when you spend all your time learning to stop someone’s special technique, that leaves you vulnerable to all of the other things they can do not quite as well as their special technique. Their special technique makes all their other techniques more effective. Itto Ryu opponents are worried about losing to kiri otoshi. When they focus on defending against that, they open themselves up to the other techniques in the Itto Ryu curriculum. Rousey’s foes focus on stopping her arm locks, which makes her perfectly sound striking and throwing techniques all the more effective.

Secret techniques won’t carry us very far. Their very nature makes their power and effectiveness short lived. Once a secret technique is known, it loses it’s power. Highly polished special techniques on the other hand, maintain their power even after they become well-known. For someone like Ronda Rousey or a student of a system like Itto Ryu, the very notoriety of their special technique can be asset, because it makes people focus on the special technique and neglect the rest of their repertoire.

The lesson in all of this is an old one. Kano Jigoro Shihan was famous for saying that the secret to success in judo is “Practice. Practice. Practice.” That hasn’t changed. Practice your entire art, but polish your special technique. Practice it and practice it. Make it shine so bright it obscures the effectiveness of the rest of your techniques.

9/30/2015 Special thanks to Meik Skoss for a correction on the Itto Ryu terminology.

Good Budo Is Simple. That Doesn't Mean It's Easy.

 

Photo Copyright Grigoris Miliaresis 2014

I had a conversation with one of my Shinto Muso Ryu students that was interesting. He was having a common issue with a core technique. He was trying to make the technique unnecessarily complicated. The technique (in this case Maki Otoshi) is difficult enough without making it complicated.

   

Good budo is simple. Every koryu I’ve had a chance to work with at all has been extremely simple.  Shinto Muso Ryu has 12 fundamental techniques. The more I practice and study them though, the more I believe there are only 2: a strike and a thrust.

The Shinto Hatakage Ryu Iai I do comes down to drawing and cutting. Even the defensive movements such as suri age and uke nagashi are applications of the fundamental mechanics and principles of good cutting. It doesn’t get much simpler than that.  Cut down. Reverse the motion and suri age. Maintain the relationship between arm, hand and sword and move it to the side for uke nagashi. They are all one.

Kodokan Judo has an impressive list of techniques: 65 throws, perhaps a dozen strangles, and a number of arm locks. They all manage to express the principle of 精力善用, or “maximum efficiency minimum effort” as it is most commonly translated. The throws, all of them, from big throws like seioinage and kata guruma to subtle foots sweeps like  de ashi harai to the seemingly impossible uki otoshi all rely on the principle of kuzushi. The more I study, more I see kuzushi as a simple thing, rather than many different movements I was taught for achieving kuzushi when doing various throws.

Good budo is always simple. I can do all of the jo kata from Shinto Muso Ryu in about 20 minutes. The iai kata of Muso Jikiden Eishin Ryu can be done in a similar amount of time. The kenjutsu kata of Muso Shinden Ryu can be done in about 10 minutes. There is nothing complicated in any of them. Iai kata are all “draw and cut” or sometimes “draw and cut several times.”  Jo kata, no matter how advanced all come back to those 12 fundamental techniques.

A good question to ask is “Why is good budo always simple?” Simple has several advantages. First, it’s easier to teach and learn. For iai, if you only have one grip on the sword, and you always use the sword the same way, you can learn it much faster than if you have multiple grips and a variety of ways to handle the swords in different situations.

Simple is smoother and more stable. Short, simple, uncomplicated actions are smoother to carry out and leave less room for mistakes. Complexity creates weak points. If I’m doing sword and I have to repeatedly change my grip I create an opening every time I have to change my grip. There is a moment during each grip change when my control of the sword is weak because I have to let go to make the change. If my opponent attacks at the moment there is nothing I can do since I don’t have a solid grip on my weapon, and she will defeat me easily.  The same goes for footwork.  Judo footwork is stunningly simple and uncomplicated. We avoid doing anything complicated that involves crossing our feet. The whole time our feet are crossed, we are standing on one point instead of two, making us unstable and vulnerable.  Complex is weak because it has many connections or joints where it can be attacked. Simple is stronger because it has fewer suki, openings, to attack.

Good budo is based around a few basic principles and movements that can be deployed in an exceptionally broad variety of situations.  Good budo almost never focuses on principles or movements that can only be used in a very few situations. The focus is on making the broadest possible use of the fewest learned movements. That makes each system much more efficient and effective.

Simple systems are easier to apply and use. If I have to choose from dozens of very different techniques, the possibility of me mixing elements of two techniques and ending up with neither increases quickly.  With simple, consistent systems, the techniques are built on a single, common foundation.  This common foundation makes the elements of the different techniques common, which means that there is little to mix up or confuse between techniques, and flowing from one technique to the next is easier because the fundamental elements of all the techniques are the same.

Complex techniques open up another set of problems. Every additional step required for a technique multiplies the opportunity for making a mistake by an order of magnitude. The best techniques are as simple as possible, creating no extra space for mistakes and getting the job done quickly and efficiently.

Simple techniques are also just faster. A two step technique takes twice as long to perform as a one step technique.  A three step technique takes three times as long. The longer it takes to finish a technique, the more opportunity there is for Murphy’s Law to come into play. I don’t about know about anyone else, but I don’t want to give Murphy the least chance to interfere.

As my student was discovering though, simple does not mean easy. It takes a lot of work to develop the most fundamental skills. For me, the most difficult technique in Kodokan Judo is the first technique from the first kata people learn, uki otoshi. After 29 years, I finally feel like I’m beginning to understand it. It’s as pared down and simple as a technique can be. It’s also as difficult to do right as anything I’ve ever tried. My version of Occam’s Razor is “The simplest budo is the best budo.”

You Thought Being Sensei Would Be Awesome

After hearing me comment about what a great day I’d had at Judo practice, a friend of mine lamented the fact that there is no one senior to her in her koryu budo dojo. At that Judo practice I enjoyed myself and learned a bunch. Because I’m not the most senior person in the room there, I can relax and absorb what is being taught. I don’t have to worry about how to teach a particular point or think about what we’re going to do for the entire practice. I get to learn. Yes, if someone junior to me seems ready to learn a particular point I’ll work with them, but it’s always within the framework of the class someone else is teaching. I can focus on learning and practicing as a happy student.

I understand my friend’s lament. Where I’m at, if I want partners to train iai and jo and kenjutsu with, I have to teach them. There is no one senior to me for quite a ways. I’ve known lots of people who wanted to be the big kahoona teaching martial arts. Having arrived at that position by the simple expediency of moving to a place where I’m the only option if you want to learn the stuff I do, I can let you in on a little secret. It’s not fun.

In fact, I don’t know of anyone who’s teaching that wouldn’t trade in their cold, windy, exposed position on the top of the heap for a nice, cozy spot somewhere down the side a ways. At the top, all the responsibility is on you.  You get to worry about what to teach and how to teach and and why the people aren’t catching the point of your carefully thought out lessons. Plus you get to worry about the dojo have space and enough money to cover expenses and that someone is there on Thursday night to lead practice because you are attending your daughter’s recital and gee, I thought I remembered how to do this kata, but now I’m not so sure….how did that entry go? When you’re on top, it all comes back around to you. This is a particular problem outside Japan where dojo don’t usually have decades and decades of history.

In Japan most of the dojo I train in are lead by people in their 70s and 80s. Many of them have more than 70 or 80 years of budo experience under whatever is left of their well-worn belts.  Imagine a dojo where the median rank on the floor most nights is 6th dan. That’s pretty common.  Training in a place like that is incredible. You absorb lessons without even realizing it because the atmosphere is so rich with experience. Your training partners as often as not started practicing decades before you were born and the head sensei started decades before that.  

You don’t have to worry about what teach or how to teach it. There are plenty of seniors doing that. You just go and absorb everything you can. Some of it you forget and other lessons you don’t realize you’ve learned until they bleed from your bones and muscles and heart when needed. Secure in the knowledge that whatever question you might have someone around you will be able to answer in more detail than you can handle, you can relax and just focus on your training, on improving your budo and yourself as much as possible.

When, for whatever reason, you find yourself at the top of the heap with people around you calling out “Sensei”, that security melts faster than ice cream in an Arizona summer. This is especially true if you’ve only got a couple of decades of experience under your still all too new belt.  I still have loads of things to learn about all of the arts I study, not just Judo. For iai and jo though, most of the year I’m the only teacher around for me to rely on. I don’t have all the details of every kata nailed into my head yet. This is a problem for my training. I can teach my students a lot, but they aren’t nearly ready to work on some of the things I’m doing, so I have no practice partners nearby.

I’ve got a pile of kata that I was introduced to at the most recent gasshuku. Anything I don’t remember and don’t have written down somewhere is lost until the next time I can get together with a senior student or teacher. Of course, the nearest senior for my Jodo practice is at least 600 miles away. For iai, it’s 6,000 miles. I don’t get those checks and memory enhancements nearly as often as I’d like. I can get together with a senior in Jodo a few times a year, but getting to Japan is a lot tougher.  

For my students, I hope our dojo is a great place with a good mix of juniors and relatively senior folks. This way they can learn and grow as quickly as possible. For me improvement is comparatively slower and takes more effort. It’s also lonelier.  

A big part of budo, especially koryu budo traditions, is all the stuff that is not techniques and kata.  There are discussions of history and traditions of the system. Koryu bugei traditions are not just collections of techniques. There are stories and anecdotes that enrich and enliven the tradition.  These are not supposed to be dead, fossilized collections of dried and desiccated memories from ages past. These are living traditions that flow on from the past into the future. These stories and memories provide an important part of the foundation and understanding of how the technical practice relates to the world outside of the dojo. Without seniors and peers, all the responsibility for sharing and remembering this part of the art is yours.

Being sensei sounds great. It’s a fabulous idea right up until the moment it becomes reality. Then you discover that it is lonely and stressful. Every buck stops with you. If you have any questions, there’s no one ask. You’re on your own.  If you don’t know or don’t remember something, you’re just out of luck. You never have the luxury of relaxing and letting someone else handle it. If you want to learn something then you’ve got to figure out how to do it right. You don’t get to ask anyone. You’re sensei, and you’re all alone.