Showing posts with label training. Show all posts
Showing posts with label training. Show all posts

Friday, January 16, 2015

Training and Training Weapons

A special guest post from Kim Taylor. Kim teaches iaido, jodo and kenjutsu, including Niten Ichi Ryu Heiho.  This is a nice post about the weapons we use and train with that came from something.

Heiho Sanjugokajo - 1: Why I call this way the two swords.
(translation of articles from Machida, Terao: Bull Nippon Sport Sci Univ 42(2) 165-179, 2013)

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Musashi had his students train by holding two swords, one in each hand. This way the left hand became less important and the students learned how to use a sword in one hand.
If you're riding a horse, wading through a swamp, carrying something in one hand, it is of some considerable value, when in battle, to know how to use your sword one handed.
It may be hard at first, but as with anything if you practice you will eventually build the strength and the skill to do it. Of course it is also important to pick a sword that is a good weight for you.

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Musashi taught his students to use nito, two swords, in order to force them to use them one handed. That seems fairly obvious. What may not be so obvious to anyone who has not tried this is the amount of coordination by the two sides of the body needed for his kata. The two hands are not doing the same thing, they are almost completely asymmetrical in both their movements and their timing. This has led people to belive that Musashi was ambidextrous. Perhaps he was, but one can certainly become more ambidextrous by working with a sword in each hand. In fact it's not a bad idea to learn a new skill with the left hand, since neither has an advantage.

People often wonder why Niten Ichiryu bokuto are so thin and light. The answer is fairly simple, holding two bokuto out at arms length in front of you for hours at a time is hard. If you were to try doing it with regular bokuto you would damage your shoulders, and what's the point of that if you're a soldier. The idea is to build your strength and skill step by step rather than in a crash course. Strength built up slowly is resilient, the ligaments and tendons go along with the muscle, the mind gets used to the power. Compare the high school bodybuilder with steroids, protein shakes and heavy weights to the life-long fisherman. The kid may look bulky and strong but put him on a boat for 5 hours at 3am and then make him haul cold nets for another 5 hours and see how he does. Toughness counts more than strength and much more than bulk.

I sell iaito and I'm occasionally asked by youngsters if I can supply one that's as heavy as a "battle ready blade". Sure I can, most of them are heavy and, if not overweight, overbalanced. Such blades are a delight to sell because I know I'll sell another in a couple of years to that same kid who now has tennis elbow.

If you're going into battle you may want a blade that isn't going to fail and that has some heft to it. That battle may last a day or two. If you're going to train for four hours a day for your entire life you need to use a blade that suits that training. You need to have a light, well balanced sword that will not hurt you.

Kim Taylor
Jan 15, 2015
http://sdksupplies.com/

Tuesday, December 30, 2014

Modern Musha Shugyo Part 5: Saturday With The Seventh Dans


After 2 weeks of Musha Shugyo around Japan, we all wrapped up our vacation time. Deborah and Adam made their way back to the United States, while I stayed in Japan for a couple more weeks of work. Even though I was working, I was able to get back to Shiga for Saturday keiko with Kiyama Sensei and some of the other students in his dojo. On this particular Saturday evening, there was a lively aikido class going on in the matted dojo next to the kendo and iai dojo. When you’re doing something as quiet as iaido, aikido sounds remarkably noisy.

This week the class was small. It was Kiyama Sensei, a couple of his 7th dan students, and me. It’s fun, because I get to address everyone in the room as “Sensei.”  It’s intimidating because I’ve known I. Sensei since I started iaido.  He’s one of Kiyama Sensei’s students, and he was already a 7th dan back when I started. W. Sensei got his 7th dan sometime in the last few years so he’s been around a lot longer than I have too. Both of them were dressed in nice black keikogi and hakama. It was great to see them and chat as we all got ready for practice.

Just in case you think the previous keiko was unusual, this keiko was almost exactly like the one with Deborah and Adam. Kiyama Sensei stood at the front of the dojo, called out kata, banged his bokuto on the floor, and we did it. First, he had us do the Kendo Federation Seitei Kata. These are the standardized kata created by a committee of senior members of the Kendo Federation to use for doing rank testing. The nice thing about them is that everyone does the same kata the same way, so it's possible for people who train a variety of koryu iai systems to be ranked in a comparable manner. We started with number one, “Mae” and worked our way through all 12 of the kata. Sometimes we'd repeat a kata a time or two, but we moved through them steadily.

The new spin this time was that after we had been through the 12 Seitei Kata, Kiyama Sensei asked me to demonstrate the first kata in front of everyone. This was almost as stressful as taking my last rank test a couple of years ago. These guys have all been highly ranked since before I started, and they've been watching me since my first day in the dojo. They know all my bad habits. I took a deep breath, or two, possibly three, and started in on the kata. It didn't feel too bad, but I'm know I have plenty of room for improvement. When I finished I was expecting Kiyama Sensei to detail my various weaknesses and mistakes. Instead he caught us all by surprise and asked I. Sensei and W. Sensei to give their comments. I received some insightful and subtle critique of my technique. There was plenty to work on with this alone. The way it was given to me however was very different than I’ve been accustomed to being addressed. Both teachers started out by saying that what they were talking about was something they were working on. Then they told and showed me how I could apply the lessons they are working on in their own practice to my iai. Instead of it being straight teacher to student, these were more like fellow travelers on the Way sharing their discoveries and understanding. We are all Kiyama Sensei's students, but this was a first for me.

After that we worked our way through the Omori Ryu and Hasegawa Eishin Ryu kata sets from Muso Jikiden Eishin Ryu. I was nervous but after the previous keiko with Kiyama Sensei most of the kata came back to me quickly. For those I didn’t remember, I had two excellent models to follow. All I had to do was just slow down a little more. Sensei had us repeat each kata several times, but we didn’t stop for any long explanations or major corrections. Practice moved forward smoothly and solidly. Kiyama Sensei would say “Again” or “Next,” the bokuto would go “Bam!” and we’d do the kata.  A few times Sensei made a comment to me or to one of the other students, but mostly we just pushed ourselves along. There is something about training in such a high quality atmosphere I can’t really describe. I learn so much just from being there. I can learn without knowing what or how I’m learning.  Everyone I see is doing the kata at a much higher level, so I can absorb ideas about the iai just from seeing them practice. The atmosphere is fabulously loaded with knowledge and skill, It would be difficult not to pick up things by osmosis.

Somewhere in there I know we stopped for a short break and some tea. In case I haven't mentioned it, tea is ubiquitous in Japan. All the vending machines are loaded with green tea, black tea, sweetened tea, genmai tea, hot and cold. We all had some tea and relaxed and talked about kata we weren't quite comfortable with, or other issues we feel we are having with our iai.

The most startling thing that occurred happened after we finished working through the Hasegawa Eishin Ryu kata. Sensei asked me to demonstrate the Shinto Hatakage Ryu Seiza No Bu for everyone. Sensei has only taught Shinto Hatakage Ryu to a couple of people who have shown great and persistent interest in it. I’m sometimes amazed that over the decades more people haven’t asked Kiyama Sensei to teach Shinto Hatakage Ryu. This treasure sits in front of them. Sensei's teacher used to demonstrate it regularly, and Kiyama Sensei has demonstrated it occasionally at embu so everyone in the area recognizes it when they see it. Yet no one asks him to teach them. It comes to me demonstrating this for students who do beautiful Eishin Ryu, but for whatever reason never asked Sensei about this.

I demonstrated the Seiza No Bu, and then Sensei told us to do it together. So I would do the kata and these two highly ranked seniors followed me through the Seiza No Bu. I was intimidated before, but nothing like this. Now there was no room for me to goof up. On the other hand, I. Sensei and W. Sensei are so good, and have such solid fundamentals that they had no trouble picking up the general shape of each kata. Once they saw the shape, they could duplicate the kata with precision. The fundamentals don’t change. You have to have great koshi and relaxed movement.  So I demonstrated and my seniors followed along.

Kiyama sensei always wraps up keiko in the same way. He takes us back to the beginning and we do the very first kata, the one we started learning iai with. We didn't finish with any of the fancy kata from EIshin Ryu, or one of the exciting ones from the Shinto Hatakage Ryu we'd just done. We returned to the simplest, most fundamental of kata. We did the Kendo Federation’s first kata, Ippon Me Mae a couple of times to close the practice. It's the simplest kata, so if there are any issues with your fundamentals, they stand out the most when you do it. The not so subtle lesson is “Don't forget your basics.”

After that Kiyama Sensei said “Owarimasho.” We all moved closer to Sensei and the the front of the dojo where the shinzen is. One thing that I had to adjust to when I started with Sensei is that he's not very concerned with all the outward signs of rank. For iaido, we don't line up in any pre-arranged order. No one runs to the right or the left so they can sit in proper rank order. We just gather in to Sensei and sat in seiza. Sensei turned towards the shinzen and we all bowed to the kamiza. He turned around and we bowed to Sensei, which was moving for me. All my gratitude went into that bow. I won’t see Sensei again for months. Then we students turned to each other and bowed our thanks to each other for the good practice.

As we were changing, caring for our swords and folding up our hakama, Sensei came over to talk. He reminded me that, on top of the other things I. Sensei and W. Sensei had commented on, I still need to make sure my koshi is correct and that I put the power from my koshi into my movement and my cuts. He had other suggestions for I. Sensei and W. Sensei. I think they have drilled proper koshi until they’ve reached the point that they would have trouble trying to figure out how to move without good koshi.

It was great training with Sensei, and as always, saying farewell at the train station is tough. I’d much rather stick around and train with him than head to back to work. I had picked up many good points and plenty of guidance for my practice, but I really wish I could have stayed longer. Every practice is great, but the ones with Sensei are treasures. That moisture on my cheek as Sensei drove away from the station was from the rain. Really.

Monday, December 1, 2014

Moden Musha Shugyo Part 2: A Day Training With Sensei


The next stop on our musha shugyo 武者修行 journey was Kusatsu City, in Shiga Japan. The gasshuku wrapped up at noon, everyone headed back to the hotel for lunch, and then it was over. After walking around Kashima Grand Shrine with our friend Watanabe-san for a while, Deborah, Adam and I got the bus for Tokyo, where we caught the Shinkansen (bullet train) for Kyoto. Traveling by high speed train has airplanes beat for many middle long distances. More leg room, walk up and get on, no one assaulting you with lousy airline food, someone coming by with a lovely food cart offering any option you might want to purchase. The best way to travel.

Because of the time we spent at Kashima Grand Shrine, we got to the hotel late. At the hotel we discovered they didn’t have a reservation for us. After some work and a phone call to the US, we figured out that the travel agent booked us into a different location of the same hotel chain than he had thought he did. 15 minutes in a taxi later we were checking in to our hotel for some good sleep.

The next day we were planning to spend the whole afternoon training Shinto Hatakage Ryu Iai Heiho with my teacher, Kiyama Sensei. Sensei turned 90 this year, and we were very much looking forward to seeing him and getting his corrections.  Since this didn’t start until noon though, we decided to hop over to Ishiyama Temple, a quite old and famous temple in Shiga. Founded in 749 CE, it’s said that Lady Murasaki began writing The Tale Of Genji there. It’s also one of the stops on the Kannon Temple Pilgrimage route. In the fall, it is famous for it’s beautiful maple trees, and since it was early November, we decided to see if they were changing.

We got out of the taxi and were greeted by the Nio 仁王 or Guardian Kings. Statues of these guardians stand to the left and right of the gate to every major temple in Japan. The fearsome warriors guard the Buddha, the bodhisattvas and their teachings from harm.  The statues are magnificent. We stepped through gate and entered the temple grounds. We were lucky, since the maple trees had started to change from green to brilliant red. A week later and the temple would be a spectacle of scarlet leaves, but we were pleased to have as much as we did.  Some years the color is gone by the end of October.


Ishiayama Temple Nio Copyright Peter Boylan 2014

Ishiayama Temple Nio Copyright Peter Boylan 2014



It’s a strange sensation to walk paths and see sights that were written about a thousand years ago, but these are the same sort of connections we feel when we train in koryu budo. We are doing arts that have been passed down for hundreds of years and making deep connections to ways of thinking and being that originate deep in the past. Training in old budo styles isn’t about learning the newest, the most popular or the flashiest. It’s about making connections between the past and the present, and discovering within seemingly dusty, old kata the truths and wisdom that have kept people practicing them for generations and centuries.


Color at Ishiyama Temple Copyright Peter Boylan 2014


We climbed a long set of stone steps up to the level of the main temple buildings. Like all temples in Japan it is wooden. Age and the smoke of candles and incense has darkened everything.  The smell of the incense is permeates the building. The floors are polished smooth by the action of all the feet that brush across them every day. Like most temples there is no photography inside the main temple building. We offered prayers for friends and teachers, continued through the grounds.  The main building hangs off the side of the mountain, and offers a wonderful view through the trees.

 
Ishiyama Temple from below. Copyright Peter Boylan 2014

Ishiyama Temple through the leaves. Copyright Peter Boylan 2014


Next to the main temple, is a small room decorated to show how Lady Murasaki might have looked while staying at the temple and writing her novel. The contrast of this with the modern DVD player showing a video about a Lady Murasaki robot is striking, but also emphasizes how the past continues to connect to and influence the present. 

After wandering around Ishiyama Temple for a couple of hours, we caught a taxi back to Kusatsu Station where we were to meet Kiyama Sense. We got there and didn't see Sensei yet, so we waited by the bus stop where we usually meet him.  After a few more minutes and no sign of Sensei, I decided to check a couple of other corners to be sure he wasn’t in a car waiting where we couldn’t see. I didn’t see him anywhere, and as I was heading back to my friends, on a whim I dashed upstairs through the station. There was Sensei waiting for us. He laughed when I told him where we were, and we headed down to gather up my Deborah and Adam.

Sensei asked us where we would like to go for lunch before we started training, which began a very common, and somewhat comical, exchange for Japan. No one wanted to push anything on Sensei, and he wanted to make us happy, so we all danced around with gentle suggestions for a few minutes. Eventually we settled on a tonkatsu restaurant near the station that Sensei really likes. Lunch was excellent. One aspect of training in Japan that I have gotten used to, and perhaps finally come to peace with, is that around my teachers my money is no good. If I am with Sensei in Japan, I cannot buy him lunch, I have to let him do it. Instead of me showing my appreciation for his care, and expressing my thanks, he buys lunch for me. This was no different.

Sensei quietly arranged to buy lunch for us. I’ve learned not to push and try to pay.  It’s a different social dynamic than the one I grew up with in America. Sensei is expressing his care and responsibility for us. We are his students, and he is responsible for us. In return, we are responsible for always representing him wherever we go. Our actions are extensions of his actions. If we, his students, do anything, it reflects directly on him. He takes care of us and shows his concern. We show we care by making the effort to train with him, to truly learn the lessons he is teaching, and by truly passing those lessons on to our students. It’s a much tougher way to express our appreciation for everything Sensei gives us than just buying lunch for him. We have to really work at this. Just whipping out my credit card to pay for something doesn’t cut it. Today, Deborah and I were showing it just by being in Japan and bringing along one of her students to train with Sensei, showing him that we are working to extend his care to another generation of students.

So none of us protested when Sensei paid for lunch. We said “Domo arigatou gozaimashita,” bowed deeply and got ready to show him our appreciation at practice. We gathered up all of our gear (dragging around a bunch of swords and our training uniforms can be interesting in space challenged Japanese restaurants), and headed out. It’s Japan, so we had no trouble getting a taxi to the dojo.

The dojo is a beautiful building. As an American, I’m insanely jealous. Pretty much every town in Japan has a lovely, public dojo. The Kusatsu Budokan is no exception. For 550 yen ($5.00!),  anyone can rent the matted Judo/Aikido space or the beautifully polished wood kendo/iai/kenjutsu space, or even the sumo dohyo. American cities don’t have anything like this.  This space is amazing. The Judo dojo is has two fully matted competition areas. The kendo/iai space is huge, with easily enough room for 4 kendo shiai matches to be held simultaneously. Sensei had reserved the kendo/ia dojo for the entire afternoon, so we got changed and started warming up.

Sensei said his knees were bothering him, so he hadn’t brought his sword, just a bokuto for demonstrating particular points. He dressed in a lovely black hakama and uwagi, while we put on our usual, faded, blue, training hakama and keikogi.  We bowed in, and Sensei started running us through the Shinto Hatakage Ryu Seiza No Bu. We ran through each kata several times, and Sensei made some corrections. Sensei reminded me of how great a practice session can be. This was one example of classic training.
Sensei stood at the front of the dojo holding one end of his bokuto (bokken), and he’d call out a kata, or just say “mo ichi do” (once more). Then he’d bang the other end of the bokuto on the floor, filling the room with a great wooden “thunk!” and we’d do the kata. I’ve been training with Sensei for more than 20 years, so I know what he expects to see from me. If I didn’t do it, he’d tell us to do the kata again. Usually I knew what I didn’t do right, and I’d try to do it without Sensei needing to explain.  Deborah hasn’t been training with Sensei nearly as long as I have, and Adam has only been at this for a little more than a year, so Sensei stopped practice a couple of times when wanted to make a point for them.

I felt a little sorry for Adam trying to keep up with us.  Deborah and I are familiar with the whole Shinto Hatakage Ryu Iai Heiho system.  Adam hasn’t been at it very long, but he worked hard to keep up with us, even as we moved into unfamiliar kata. I was busy just staying focused and doing my best for Sensei. I suspect some of the many repetitions of the kata were for Adam’s sake, so he could see Deborah and I do the kata and then do his best to recreate what we were doing.  

Just before the first break, Sensei had us doing some of the Tatehiza No Bu.  Tatehiza hurts when you first learn it, and even after more than 20 years, it’s still not what I would describe as comfortable. Adam was trying it for the first time. I remember well trying to figure out how to maintain my balance while basically sitting on my ankle. I fell over a lot then, and Adam was having similar trials now. We worked on it for a while and then took a break for for some liquids.

We were all working hard. Drilling kata non-stop is tough, so the drinks were welcome. While we were getting drinks and catching our breath, Kiyama Sensei was checking out our swords, which we had laid down at the front of the dojo while we went out to the vending machine. His curiosity about his students’ swords was clear, and we were happy to have him look at them.  Sensei is quite a bit shorter than I, but he and Deborah are about the same height, so I suggested that her sword might be a good match for him. He said “Really?” and looked at Deborah.  She said “Dozo” and he pulled it out and tried the heft.

We all backed off to give him room, Sensei raised it above his head, feeling the weight and balance. He swung it down in a great arc into a dead stop. He swung it for a while, demonstrating the big swing and powerful hips that make his iai so incredible to watch.  Even at 90, with new knees that hurt some days, his iai is relaxed and powerful. The sword doesn’t waver or falter. The cuts stop with precision, as if he were burying the blade in a block of wood. Sensei’s legs were hurting him, but he swung the sword for about 10 minutes anyway. His motion was completely natural and he smoothly transferred the power of his koshi to the sword without any tension in his arms.

Eventually his knee started to really bother him. Sensei gave the sword back to Deborah and sent us out on the floor to train some more. Since Adam was still learning tatehiza, Sensei took pity on him and had us go through the Omori Ryu set from the Muso Jikiden Eishin Ryu and Muso Shinden Ryu. Sensei would call “Again” and thump the floor with bokuto until he was satisfied with how we did the kata. Then he would say “Next,” bang the floor with his bokuto and we’d do the next kata in the set. There were no pauses. We trained. Occasionally Sensei would make a brief comment, and the training would continue. It was intense, but not harsh.

This is great, traditional training. We didn’t stop to talk.  We trained. Sensei didn’t have to tell us to work hard. We each put everything we had into every kata we did. The last few years I’ve been focusing on Shinto Hatakage Ryu, but I got the definite message from Sensei that he wants me to start doing Eishin Ryu again too. He didn’t yell at me, but I could tell he was disappointed that I haven’t kept it up very well. I guess I know what I’ll be adding to my training.

When we were all dripping, Sensei called another break for liquids.  After that Sensei told us to review the standing kata from Shinto Hatakage Ryu. He called out “Number one,” banged the bokuto on the floor, and off we went.  We did each kata 3 or 4 times before we moved on to the next one.  Sensei stopped after that, came out and made some comments about how we could use our koshi.  Then we were right back at it. “Do the tachiwaza again.” We worked through those and we were getting close to 5:00 PM.  Sensei said, “Do Ippon Me Mae one more time.”  

We did it, straining to make exhausted legs and hips and glutes and lower back all deliver full power. Following an afternoon of almost continuous iai we were exhausted. That’s old school training. I know I’m guilty of too much talk when I’m running my classes. I need to be more focused. One thing I should know, but was constantly reminded of, is that improvement comes from training, not from talking. Sensei made very few comments, but every one of them was crucial to doing good iai. He gave us a few corrections, and lots of chances to practice them. It was a great example of how to run keiko.

After doing Mae we lined up and bowed out, first to the kamiza, then to Sensei, then to each other. The old saying 武道は礼に始まり礼に終わる “Budo begins and ends with rei. 礼 “rei” is bow, it is manners and gratitude and etiquette. Yes, we begin and end with a bow, and the bow is good manners and proper etiquette. What I feel most strongly when I bow at the beginning and end of practice though is gratitude. I am unendingly grateful to my teachers. Takada Sensei certainly had no good reason that I can think of to take on a loud, incomprehensible, and frequently uncomprehending, American. I will eternally be grateful to him for accepting me as an iaido student.

Kiyama Sensei was an iaido student with Takada Sensei when they were beginning, and after Takada Sensei passed away, he accepted me into his dojo. He has been very patient teaching this rather slow and thoroughly talentless, crazy gaijin his wonderful iaido. His willingness to teach me, and to reach across the linguistic and cultural barriers to do it has been incredible. He has shared the core of what he does, and more, worked incredibly hard to communicate it to me.  He has welcomed me a as his student more than I could have ever hoped.

For all of this and many more things, it is with gratitude that I bow at the beginning and ending of every practice. I bow with this gratitude whether Sensei is there to receive it or not. When I’m teaching or if I’m training alone, the same feeling is there. It means a lot though to be able to do it while Sensei is at the front of the dojo.

Saturday, November 22, 2014

Modern Musha Shugyo Part 1

Musha Shugyo 武者修行is an old Japanese term for the practice of leaving one’s home and traveling around the country to learn from people, engage in challenge matches, grow, and perhaps even establish oneself. Rennis Buchner has a great article on musha shugyo over on Acme Budo. The past few weeks I’ve been on a modern version of the musha shugyo, visiting Japan, training with some great teachers in different dojo, and getting my butt thoroughly kicked along the way.

Even in the old days, musha shugyo were not endless rounds of intense duals. They were as much or more about learning and trying to find a job as anything else. Buchner’s references from various Hoki Ryu records provide a much more balanced and realistic view of what was happening than the popular myths. Sadly, my journey was not about finding a job teaching budo somewhere in Japan. There just aren’t many jobs for staff budoka anymore. Today a musha shugyo is a journey of hard training, deep learning and mental and spiritual development. For these purposes, our journey was a wonderful success.

I set out with a friend and one of her students to attend a private gasshuku sponsored by the teacher of one of my teachers, as well as to visit several dojo of my sword and jo teachers. Along the way we also squeezed in a few sites and experiences from around Japan. Budo is not just what happens in the dojo, and we didn’t want to miss the rest of the experience that is Japan.

Our first destination was the Shinto Muso Ryu gasshuku, sponsored by the teacher of my Jodo teacher. This private gasshuku is a regular event, held at an incredible dojo space in Kashima Japan, next to the grounds of one of the largest and most famous Shinto shrines dedicated to budo. The Shinbuden is a privately operated dojo space that anyone can rent. The dojo space is vast, with enough floor space to run at least 3 kendo competition areas and 2 judo competition areas simultaneously. Walking into the vast hall the first time is intimidating. It’s huge and the room echoes with your voice. There are couple of enourmous taiko drums used to call people to order, mark the start and end of meditation, and to beat out the rhythm for group practice. When the dojo is filled with budoka screaming out their kiai the sound is incredible.



Shinbuden interior during practice. Photo copyright Peter Boylan 2014


This year the head teacher couldn’t join us due to health issues, so we had to settle for three of his top students, all of whom are not just menkyo kaiden in Shinto Muso Ryu, but are also highly ranked seniors in other arts including iaido, aikido, and judo. No one was really settling for anything. We had more instructor power than we could handle.

The training was not the harsh, brutal training often depicted in movies. We trained hard, but thoughtfully, with an emphasis on really grasping and understanding what we were doing. The goal was to establish a solid base of knowledge in each participant so they could continue to grow and polish what was learned during the gasshuku after they returned to their home dojo. Training was katageiko and we drilled one set of kata for three days. Contrary to what you might think, this wasn’t abusive or boring.  It was fascinating. After going through the same group of kata so many times, and being able to see even the most senior student in attendance getting corrected on numerous fine details, I have pages of notes to implement into my training when I finally get home.

We lined up in two rows, with senior students closest to the kamiza and wielding bokuto (bokken). Sensei called out the kata and we did it to the best of our abilities. Then the three teachers corrected people on various errors, and we did it again. I received plenty of correction on everything from foot placement to timing to fundamental positions. It was great. The teachers would come over, take my partner’s place, and then we’d do the technique. They would show me quite clearly where my flaws lay. One teacher in particular took great, good-humored, pleasure showing how he could cut off your leg or head with his bokuto to demonstrate to you just how weak your position was.

The training wasn’t just in the techniques of ryuha however. We learned a lot about being members of the ryuha as well. A ryuha isn’t just a set of techniques and kata. Ryuha are ancient traditions. The youngest of the koryu budo are a mere 150 years old.  The oldest go back to the 15th century. With more than 400 years of history, being a member of Shinto Muso Ryu is much more than just learning a few techniques. The ryuha really is a sort of family society, and the gasshuku emphasized this for all of us. The hotel we stayed at was much more traditional than modern. Meals were traditional Japanese style, and we helped with everything. Members would show up early and serve the rice, tea, and miso soup for each other, preparing the table in an exercise that emphasizes each person’s membership in the group.  This is part of how the group bonds. Since this was our musha shugyo, we made sure to be there and help out. We traveled halfway around the world to be a part of this group, and working together supporting each other is part of the shugyo.

A word about shugyo 修行 might be in order. Shugyo can be anything from simple training done sincerely to ascetic exercises performed for spiritual or religious purposes.  Within budo, practice is viewed as both training in the techniques of the system and developing students spirit, heart and mind. For my friends and I, and for everyone at the gasshuku, both aspects were fully present in our training. The technique training is clear, but the spiritual side was there too. We learned to not be put off by failure, as the teachers had us repeat techniques until we could get them right. We learned to endure fatigue and sleep deprivation because the socializing with the teachers could go late and cut into the amount of sleep we got. Sleep was already a precious commodity for my friends and I because we were suffering from jet lag. In previous years I’ve gone to the February gasshuku and learned to endure the suffering of training in the huge, drafty, unheated dojo, so the November chill felt like a warm spring by comparison. By the end of the third day we were also battling sore, achy muscles and a few bruises from strikes that missed their targets and thrusts that were a little too successful. At the gasshuku though, none of this was anything to complain about. That too was part of the shugyo.

The last couple days of the training we covered some less frequently emphasized pieces of the curriculum, which was as much fun as it was frustrating.  Because these parts of the system don’t get practiced as often, you were likely see someone (like me) stop in the middle of a kata because he couldn’t figure out how to get from where he was to where he needed to be. The fun came as we laughed at our mistakes and felt great when we finally got something right. I actually managed to do kusarigama without hitting myself in the face with the fundo consistently for the first time. I also got it to wrap around the sword correctly a few times.  Now I just have to practice it several million times more to get it down.

Katageiko 形稽古 training is not the harsh, abusive training you sometimes see depicted in stories of old Japan. It’s a cooperative effort. The attacking side provides just enough speed and energy for the learning side to be able to learn.  Sometimes this means we seem to be moving in slow motion, and sometimes it means we stop with a laugh as we make a really silly blunder.

As I mentioned, the Shinbuden Dojo is next to the grounds of the largest and most famous Shinto Shrine related to budo in Japan. Outside Japan the Katori Shrine is better know because of Donn Draeger’s books, but inside Japan Kashima Shrine is far more famous and popular as a pilgrimage site.  Kashima Shrine is old and huge.  The grounds are filled with a forest dominated by massive cedar trees that range up to 600 years old and over 2 meters in diameter.

Headed Out Kashima Shrine Gate Copyright Peter Boylan 2014


During the gasshuku, we took a morning to visit the shrine, received a blessing and performed a hono enbu 奉納演武, or demonstration presented as an offering. There is a fabulous old dojo on the grounds of the shrine where we all demonstrated our skills. The dojo is magnificent. It dates from the late Edo period, with beautiful cedar pillars surrounding the dojo floor. On one side is a statue of the Meiji Emperor, who once visited the dojo. The floor is lovely, pale wood, polished smooth the by feet of everyone who practices at the dojo, and those who come only for hono enbu.

This hono enbu was a demonstration by the ryuha, so we all took part, from the newest student demonstrating kihon waza to the senior teachers demonstrating kata at the highest level of skill and ability. It was a honor to be able to view the demonstration, and an even greater honor to be able to take part. The ryuha is more than 400 years old, and joining it is not like taking up Judo or Aikido. You don’t just show up at the dojo, pay your dues and become a member. Like many ryuha, you start training, and at some point the teachers and senior members may decide that you are worth accepting into the ryuha. Membership is less a privilege and more a responsibility. At any enbu, the responsibility is to represent the ryuha in a dignified manner appropriate to the situation and to demonstrate one’s best technique and behavior. Sometimes this means sitting in seiza until your legs fall asleep. If that’s what’s required, you do it and you don’t complain.

Following the enbu, we got into the hotel bus for a short ride to the grave of Tsukahara Bokuden, to whom many of the most famous martial ryuha in Japan trace their roots. Born in 1489, he lived during one of the most tumultuous eras in Japanese history. Warlords were tearing the country apart in their quest to become lord of all Japan. Everyone had an army and skilled warriors were in high demand. He is said to have learned Katori Shinto Ryu and then founded Kashima Shinto Ryu.


Tsukahara Bokuden's gravesite.  Copyright Peter Boylan 2014

Tsukahara was born in Kashima, and our hotel was nearby his reputed birthplace. His gravesite lies a little ways out of town 50 feet up the side of a mountain. A recent landslide caused the hillside below the grave to collapse and the town reinforced the hillside. We walked quietly past the graves below and climbed the steps to Tsukahara’s grave. I still find it remarkable that the grave of someone so influential in the world of martial arts remains a peaceful, unspoiled place of quiet and repose. As is customary during a visit to a grave in Japan, we each lit a few sticks of incense and said a quiet prayer. Tsukahara is one of the most significant and influential people in the development of Japanese sword arts, and the chance to pay respects to someone who had such influence on something as important in my life as my budo practice is a quiet wonder.




Offering Incense at the grave of Tsukahara Bokuden Copyright Peter Boylan 2014


After the gasshuku wrapped up, as part of our musha shugyo, my friends and I went back to Kashima Shrine to learn a little bit more about the shrine and it’s history. Kashima Shrine dates back to before the Heian Period (784CE to 1185CE) and has a rich budo history. The deity of the shrine is Takemikazuchi No Kami, who is a kami of martial arts. In Japanese legend, earthquakes are caused by a giant catfish under the earth, and Takemikazuchi No Kami is said to subdue the catfish and prevent earthquakes. His shrine covers acres and acres. It takes a good 20 minutes to walk from one end of the shrine to the other, down wide forest lanes surrounded by the massive cedar trees. The greenery is remarkably peaceful, and it is easy to imagine the Japan of a thousand years ago when most of the country was forested like this.

The path at Kashima Shrine. Copyright Deborah Klens-Bigman 2014.
Yes, those little specs are people!


Kashima Shrine Guardian Copyright Peter Boylan 2014









You’ll notice that the Shrine Guardians in the
Kashima Shrine Guardian Copyright Peter Boylan 2014
pictures  are holding large Japanese bows. This is because the bow was the chief weapon of the samurai for at least a thousand years. The sword didn’t become the primary weapon until the Tokugawa government enforced peace on the nation and made the wearing of two swords the prerogative and symbol of the warrior class.

Although there are two wooden shrines, the forest seems to be the real shrine, dedicated to the natural spirit of Japanese kami. Of the shrines, one is quite old, and was the main shrine until about 100 years ago, when it was relocated and a larger shrine dedicated in its place.

Old Kashima Shrine Copyright 2014 Peter Boylan
The setting around this shrine is quiet and dark, even during the day. The forest blocks out most of the sunlight. The roof is covered with bright green moss, and you feel its age. People walk up to the front of the shrine, toss a few coins in the offering box, clap, bow and make their prayer.

The new shrine is beautiful, but it feels new. This was where we had received the shrine’s blessing a few days earlier. Receiving the blessing can be a tough experience because you have to sit in seiza for about 20 minutes during the ceremony. Even for many Japanese this is difficult, since they spend their days sitting chairs in now too.




New Kashima Shrine building Copyright Peter Boylan 2014

Though we hear much of wabi-sabi, the old shrines in Japan were brightly painted, and that tradition is still visible under the eaves of the main shrine at Kashima. The bright orange and green wall surrounds the Inner Shrine, and the bright colors used to paint the Inner Shrine are clear under the roof.

After spending a peaceful couple of hours wandering around Kashima Shrine, we gathered up our luggage and headed for the Kansai region of Japan for the next stops on our musha shugyo.

Sunday, October 12, 2014

Nin: Perseverance



 (にん, Romanized “nin,” pronounced “neen”
This is character for patience, endurance and perseverance.  I was going through some calligraphy my iaido teacher, Kiyama Sensei, had done and given me and came across one piece that was just this character. It’s a popular subject for calligraphy in budo circles, and Kiyama Sensei seems to have a special fondness for it.  He does it often, and he frequently includes at least one copy of it when he gives me batches of his calligraphy.

We’ve never talked about it, but I’m starting to get the message Sensei is sending me. There is a lot of talk about the important characteristics of a good martial artist.  This is certainly one of them. Good budoka all have by the bucket. They don’t expect to master the art in a week.  They keep at it whether they feel like they are progressing or not. These are the students who show up week after week whether the weather is beautiful and practice is comfortable and pleasant, or it’s summer and the only way we survive practice is to drink a gallon of water along the way, or it’s winter and the dojo is so cold that everyone is eager to start just so they can stay warm.  It’s not a flashy characteristic.  This is a quiet characteristic. It’s boring and doesn’t call attention to itself. It can be invisible because others become so accustomed to seeing those with it show up for practice week in and week out that they stop thinking about them.

Most people with nin don’t think they will ever master the essence of their art, but they still come to practice and work at it.  They are patient with themselves and their progress. They keep working at it, grinding away at their technique and polishing their basics. They aren’t inhuman machines that never feel frustrated because they are still working on the same movement they first learned 10 or 20 years ago. They’re quite human, and will often be heard moaning into a post-practice beer “I’ll never get that strike/throw/lock/technique right. It’s impossible.”  They show up next week anyway.

These students aren’t always the most talented. Often they are remarkable for being so very average in their talent. Occasionally they are remarkable for their lack of talent. What they do have is perseverance. They come to practice and they work hard. They go home and work hard there too. They don’t let the little things in life get in the way of training.  In the words of Nike, they “just do it.”   Training happens like the hands of the clock going around and around.  It’s just what they do.

They collect bumps and bruises and sore joints, but the keep coming.  Like everyone, life gets in the way sometimes.  This doesn’t stop the student with from training. They may not train as much as they like but they train when they can. Other aspects of life definitely can be more important than training. Family and friends are critical. Without family and friends, budo is just play, so when the need presents itself good students delay their training or rearrange their schedule so they can train in the spaces in between other obligations.
When these students find themselves traveling down a bumpy stretch of training where progress is elusive and difficult to see, they don’t trade budo for something easier or shinier or newer. They slog away at it, plodding down the path no matter how difficult it seems to be to make progress. There is no final destination on the Way that is budo, so they take satisfaction simply in being on the path.

I have met people who exemplify the spirit of 忍。One of my students stands out. She has had any number of medical issues that would have stopped most people. Each has been a hurdle that she found a way to pull herself over rather than a roadblock that stopped her from moving forward. The most recent is a badly damaged shoulder. Instead of giving up and stopping training, she has turned around and made training her physical therapy. She couldn’t raise her arm. Her range of motion was severely limited. The shoulder was too weak to support her sword. To top it off, the dojo is very difficult for her to get to.

She still shows up every chance she gets. When she couldn’t use a sword, she still worked on the kata.  Then she found a bokken light enough for the weak shoulder to handle. Where the shoulder’s range of motion was limited, she used the training to stretch and slowly extend the range of motion. The doctor said that she was healed. She said “No, I still can’t do my martial arts.” and it was back to PT. This didn’t take weeks. It didn’t take months. It’s been. Now she’s been cleared for all training. It took a couple of years, but she was patient and dedicated and embodied 忍.

Looking at my teachers, I see the same spirit exemplified over and over.  They are the generation in Japan that maintained the budo traditions even during the difficult years after the war when Japan was rebuilding and renewing itself. This was a time when most of Japan didn’t have any use for budo. Kiyama Sensei and many other people worked patiently and persisted in their practice. Today every town in village has at least one public dojo, many have more than one.  60 years ago there were almost none, and there were no funds to support such luxuries. People trained wherever they could. Even 25 years ago when I first went to Japan, there were lots of places without nice facilities. We trained judo in an aging gymnasium left behind when the elementary school attached to it was torn down. No air conditioning in the summer and no heat in the winter. There were a few leaks too. No showers, no changing rooms and no toilets. You better have gone before you arrived. That was where we trained every week. The mats were real tatami with canvas covering. Can you say “hard?”

People trained. It wasn’t comfortable, but if you wanted to train, you put up with the uncomfortable facilities and did your best. The people who maintained the many budo styles and ryuha persevered in their training when any kind of facilities were difficult to find, and training time was even more difficult to come by. They were literally rebuilding their country, and free time for personal activities like budo had to be fought for with care and delicacy so it didn’t interfere with more critical activity. My teachers and their peers had to work hard just to have the chance and time to train. Summer and winter, they trained regardless of the fact that the temperature inside the dojo matched the temperature outside.

http://www.budogu.com/Default.asp

Now, more than 60 years later, Kiyama Sensei is still training. He had knee surgery. They kicked him out of rehab after he was caught walking up and down the stairs for extra exercise. Just being able to use stairs was the doctors’ goal. Here he was doing laps of the stairs in the building.

For all of us, training takes that combination of patience and perseverance that is 忍. There are good days when it’s easy to get up and go train. There are other days when it seems to take almost everything I’ve got just to get to the dojo. Those are the days when I’m really training, because I’m battling myself to get there. What happens in the dojo is secondary. The battle with myself to get out of that soft, comfortable and seductive La-Z-Boy chair, put on a dogi and go is the real training. It’s in doing this that I realized that patience and perseverance are not necessarily qualities Kiyama Sensei and my student were born with. They are qualities I can develop and strengthen within myself.

Instead of just giving in to the seductive call of my La-Z-Boy recliner, the more often I fight with myself over going, the more often I have a chance of winning the fight. The more I struggle with myself, the more I win, and the more likely winning becomes.  Now I win the fight with my chair with ease most days, though this wasn’t always so. I’ve learned tricks and techniques for defeating the part of me that longs to lay back in my chair and lounge away the evening. Tricks like this one for just showing up.

We show up and we train. If we don’t show up, we generally don’t do anything. The seduction of my recliner is dangerous. It calls me to sit back, relax, take the evening off and watch some TV. If I do that though, I don’t gain much. I have days in my schedule when I can relax, so I don’t need to add an extra one. As for the TV, this isn’t 1978. We’ve got DVR and Netflix and Hulu. We can watch the box any time we want to. Perseverance, like patience, is it’s own reward. I can’t remember an occasion when I didn’t feel much better after practice than I did before before.

I follow the examples of those around me, my teachers and students. I show up for practice and do as much as I can. It feels good. Even when I’m not quite getting it, when the technique isn’t quite there, it feels good. I feel like I’ve done something worth doing. That’s a feeling I’ve never gotten from watching TV. At best I make a little progress. At worst I have good training and polish my self.. Either way I go home feeling better than when I arrived. If I had to fight with myself to get there, I have the satisfaction of winning another round against myself.

忍is a quiet trait. It's not flashy like strength or speed, incredibly flexibility or great dexterity. It's only noticeable because people with it are there, doing what they need to, without anything from anyone else. Patience, endurance and perseverance don't shout about themselves and don't call attention to person who has them. The seem to plod quietly down the road. The special thing about them though is that they keep plodding down the road. The progress may be slow, but it continues to happen.

That’s the big secret of budo and 忍. Perseverance makes good budo happen. It keeps your feet going into the dojo, which is the only way you get better. If you don’t get into the dojo, you’re never going to make any progress. Patience helps keep you there on the days you don’t improve as much as you’d like. The good news is that these traits aren’t static qualities you are born with. Just like your throws and strikes and joint locks are polished with practice, perseverance and patience can be improved with practice. Any improvements you make with them, will be reflected in the quality of the rest of your budo.