Sweat The Small Stuff. And It's All Small Stuff.

What details do you look for when you see a photo like this? Photo Copyright 2014 Grigoris Miliaresis

We had a really good keiko on Saturday.  It was a regular Saturday practice.  That is to say it we worked hard, sweat a lot of details, had great fun, and occasionally overloaded someone’s mind..

Sweating the details is the essence of practice. Sometimes it’s the same detail over and over. When you see that, you know you’ve got something fundamental to work on.

I jokingly told Rolf that I was going to give him the same correction on everything he did and then I nearly did it. We started talking about grip while practicing kihon waza (fundamental techniques), and it just snowballed from there.

We always start practice by reviewing the fundamental techniques of jodo. There are only 12 of them, so this serves as a good way to get our muscles warmed up and loose, while putting in some practice on the most essential techniques. Shinto Muso Ryu is a weapons art, so the connection between the practitioner and the weapon is critical.  As in so many things in budo, there are a million ways to do it wrong, and one way to do it right.

In jodo, power is transferred from the practitioner to the weapon through their connection at the hand using the last two fingers of the base hand.  The jo is a deceptively simple looking weapon.  That simplicity makes using it very complex, because you can move your hands anywhere along the weapon and even switch them around. Because the grip is mobile, it’s easy to start well and finish badly.

The grip is integral to every technique, and it’s easy to mess up. Holding and swinging a jo doesn’t look complicated. The grip is a small thing, like the tiny hinges on a huge door. If the hinges are just a little out alignment, good luck moving the door. Just as the hinges connect a door to its frame and allow it to move smoothly and easily, the grip is the connection between your body and the jo. In addition, it is the conduit by which power is transmitted from your body to the jo and from there into your training partner.

The grip is based, not in the thumb and forefinger as you might guess, but in the 5th and 4th fingers. The ones we think of as being the weakest, when used properly are the strongest. Using them properly is the trick. Using your fingers and palm properly is a complex task, and it’s one that you have to do unconsciously. If you have to think about the proper position and use of your fingers, you will be in trouble as soon as your attention is pulled in some other direction.

These small details have to be at the level of unconscious mastery before you can really begin working on the larger elements. Fortunately, most problems with grip are easy to identify when you see them being made. Using the thumb and forefinger instead of the 5th and 4th fingers. Or having your arm perpendicular to the line of the jo. Gripping too tightly. Bending your wrist too much. Thumb out of place.

You may have heard the saying “Don’t sweat the small stuff.” In budo we sweat the small stuff.  The longer I do this, the more I realize that it’s all small stuff.  All of the big problems have their origins in small details like the grip. That’s why we find ourselves coming back time after time to the small stuff. What angle should my foot be for the entry to harai goshi? How do I squeeze the sword with my little finger for kiri oroshi? What angle should my hips be when doing kaeshi tsuki? How do I grip the jo for honte uchi? These are all part of building a good budo structure, but each is such a small detail we easily look past it when trying to understand what is happening.

Big techniques look impressive and grab our imagination. Harai goshi is a huge throw.

But it’s built on many small details. How you grip is as important for harai goshi as it is for doing anything with a jo. The angle of your feet as you enter and set your body. The position of your hands and arms in relation to your chest can determine the success or failure of the technique. Are you on your heels, or the balls of your feet. Each is a relatively small detail, and yet each one is critical enough to ruin the technique if done wrong.

When I started judo and jodo, I saw the big techniques, the huge throws and powerful strikes. They were thrilling to watch. Through practice, my eyes have learned to see the details that make up the big techniques, and it’s the small things that amaze me now. These days I may not notice which throw someone does because I’m focused on the subtle way the are disrupting their partners structure. When I watch jodo, I know where the strike is going.  What I am trying to steal when I watch senior teachers is how they are generating the power for the strike and how they are controlling it.

The small details have big effects. So when we train, we sweat the small stuff. Of course, it’s all small stuff.

Feeding The Budo Mind

“Budo is more than just techniques.”  We hear things like this all the time. Then we go back to practicing techniques and kata. If budo is more than the techniques and kata, when do we get to the other stuff? All that other stuff about strategy, tactics, ethics and all the rest? For me the answer is to read.

People were writing about budo for a couple thousand years before anyone started calling it “budo.”  Some great ideas from powerful thinkers and writers have paved the path we call budo, and it’s more than worth the time to read some of what I would call the foundational texts, and what people are thinking and talking about now.

One of my favorites is also among the shortest. The Tao Te Ching. Said to have been written by a legendary record-keeper of the Zhou Dynasty in China in the 6th century BC, it is the foundational text for Taoist thought. Why is this important? Even though it only runs to about 2,500 Chinese characters (it’s shorter than most of my blog posts!), it carries the essential ideas about strategy, power, value, ethics, responsibility and leadership. The idea of the Way heavily influence Confucian and Buddhist thought in China, both as something worth considering and as something to reject. It has been translated more than any book except the Christian Bible. There is no definitive translation because the nature of the work allows for many subtle interpretations, none of which are wrong.  My current favorite English translation is Gai-Fu Feng’s. Unfortunately, it seems to be out of print again.  A fabulous introduction in manga form that is fun to read and manages to explain some of the ancient culture that goes into it without being boring is “The Tao Speaks”. It’s out of print, but used copies can be found around the internet. Free translations of it abound on the internet.

A hundred years or so after the Tao Te Ching was put together, Sun Tsu wrote his guide to warfare, strategy and tactics.  Known at “The Art Of War”, it has influenced military thought for 2500 years.  Compact, with only 13 brief chapters, even when many commentaries are included, as in the Griffith translation, it is not long. The Art Of War should be considered the fundamental text on warfare and combat. The discussions of strategy and tactics inform everything from the relatively uncomplicated scenarios of one-on-one classical budo training all the way to modern warfare combining infantry, tanks, artillery and airpower. A lot less has been said with a lot more words many times (yes, I’m guilty as charged).

Donn Draeger was an incredible pioneer for non-Japanese entering into the world of Japanese budo. His 3 volume set “Classical Bujutsu” “Classical Budo” and “Modern Bujutsu and Budo” have been gateways into Japanese budo for people since their publication in the 1970s.  He makes mistakes, and some of his theories are wrong (I have argued against the artificial division of budo and bujutsu in other places), but he was the first! He was trying to figure out this budo stuff and go where no non-Japanese had gone.  Of course he made mistakes! Explorers go out and track down blind dead ends and get lost and found and lost again any number of times. The incredible thing is not the mistakes he made, but how much he was able to figure out and decipher so those of us who came after don’t have to work at those pieces of the puzzle.

Ellis Amdur has written two books that I consider essential reading for anyone who wants to understand where this budo stuff is coming from and where it it sits in the modern world. The first, Old School sets the stage for budo practice in the 21st century. Amdur writes with authority on  the history and culture that produced the budo we practice today, particularly the koryu or “old school” styles the predate modern Japan.  Through detailed essays about particular ryuha, Amdur illuminates much of the common culture and history in which all koryu were born and developed. The chapter about Katori Shinto Ryu alone is worth the price of admission, and the other chapters are all nearly as good.

His other book “Dueling With O-sensei” I consider essential reading for anyone who wants to get a better understanding of the ethics and reality of the martial arts they are practicing. There are lots of noble words about katsujinken and arts of peace, about self-development and enlightenment through the martial arts. After 13 years of training in Japan, and decades dealing with conflict, violence and de-escalation professionally have given him a perspective into the true ethics of martial arts and a practical understanding of their genuine limits that few possess.  This is something everyone who thinks about budo should read. Sadly, it’s out of print now.  A revised second edition is due out later this year though. I’m looking forward to reading it.

Karl Friday is unique among the people writing about budo today. He is both a classically trained martial artist with a menkyo in the art of Kashima Shinryu, one of the oldest budo traditions in Japan, and a Ph.D. in Japanese military history. With an insider’s access as a senior member of Kashima Shinryu, and the critical eye of a trained historian, Dr. Friday brings a unique perspective to the hunt for understanding the history and traditions of budo.  His book “Legacies Of The Sword” written with Seki Humitake, the current shihanke of Kashima Shinryu, is an amazing resource digging into the history and development of Kashima Shinryu from its founding to the present day.  This is a wonderful counter to all the folks who think Zen Buddhism is the essence of budo. What about all the wonderful esoteric traditions of Japan? Read this and discover some.  His other books on Japanese military history are wonderful as well, and all are antidotes to the popular myths about the samurai and Japanese history.

But what about budo in the present? These are living traditions after all. What is there about budo, martial arts, combat and violence in the 21st century? One of my favorite writers on budo and martial arts in the modern world is Rory Miller. With a background that includes classical jujutsu, Kodokan Judo, and a career as a corrections officer, he brings a fascinating and practical perspective to questions about budo, conflict and violence. His Meditations On Violence is one of the most thought provoking books I’ve read in a long time. Miller’s years spent living and dealing with violence on a near daily basis means he brings a clear eye to many of the myths and legends that have grown up around budo over the centuries. In addition his depth of experience gives him insight into the depths of seemingly esoteric budo teachings.

These are just some of the budo writers and thinkers that get my mind going. Budo has been developing for centuries, which makes putting my place along the path in perspective challenging. The more I understand of the history and development of the ideas and ideals, the better I can understand how they relate to me. Reading the experiences and thoughts of writers who have more practical experience than I would ever want to accumulate helps me to understand the limits of some ideas, and avoid the pitfall of romanticizing what I practice. I am amazed every time I pick up the Tao Te Ching or the Art Of War that books written 2,500 years ago can have so much relevance to the present. Many of the questions and principles Lao Tzu and Sun Tzu  were grappling with are the same ones writers in medieval Japan and modern America continue to contemplate and wrestle with.

This is in no way meant to be anything like a definitive list.  These are just some of the books and writers that I find important and engaging.  I’m sure I’ll talk about some of the many others that I think are important in another blog one of these days.  What works or thinkers do you find engaging and challenging? They don’t have to be books. Intriguing ideas can come from movies, TV, great discussions, and sometimes from the least expected corners.  How do you feed your budo mind?

Demonstration Budo Vs. Training Budo Vs. Doing Budo

 

Michi - the character for way, path or road.

Budo demonstrations are great fun. I love watching them, going to them and occasionally even doing them. If you go to some of the big enbu in Japan, you can see legendary arts demonstrated by some of the top people practicing them.  The Shimogamo Jinja Enbu on May 4 and the Meiji Jingu Enbu on November 3 each year offer the chance to see rare and great budo demonstrated. And the Kyoto Enbu Taikai every May 2nd at the old Butokuden in Kyoto is an endurance test for the spectators that can run for 10 hours of nonstop budo.

I was going to say “But they aren't real budo.  They're demonstrations.  They are for showing about budo.”  After putting in the time to think about it enough to develop the idea into a post, I realized I was wrong. Those demonstrations are real budo, especially when done with good spirit. They aren’t nearly all of budo, but they are some aspects of it.

Often we think of demonstrations as being scripted set pieces for showing off our art in the best light possible. Not really the time to go out on a limb and do things we’re not completely comfortable and familiar with. Most budo practice is scripted too though.

We do kata, scripted exercises, with a variety of purposes and goals. Granted, in practice we never approach an exercise with the goal of making the audience go “Wow!” but that’s just one more thing we try for in a demonstration.

What else might be going on in a demonstration?  Beside the obvious goal of trying to impress the audience, there are lots of other possible goals. When we demonstrate modern arts such as judo, aikido or karate one goal is often to show the fundamental principles principles of the art, such as kuzushi or blending or power generation. Being able to manifest the fundamental principles of your art at any moment is clearly part of doing budo. If you can’t manifest the principles, there is no way you can do the art, regardless of whether it is practice, a demonstration or in the midst of a conflict.

When demonstrating an art, you want to show it at its strongest and most powerful. Except when you don’t. Koryu budo systems from Japan, arts founded before 1868, have a tendency to be profoundly suspicious and untrusting. Historically, practitioners of many arts wanted to keep the essence of their art secret because facing someone who had seen one of your demonstrations was a real possibility. For these folks, deception was an essential part of any demonstration.  Do a distinctive kata, but in such a way as to lead anyone watching to an incorrect understanding of how your art handles timing or spacing or other essential elements of the ryuha. Deceiving your opponent into unwise action is found throughout budo training. Using a demonstration to do this is just an extension of training into a practical application.

We also conceal our weaknesses during demonstrations. Just as the classical ryuha might change their kata slightly to deceive potential opponents who are watching the demonstration, they wouldn’t have students demonstrate things they aren’t fully competent at either. It makes no more sense to reveal your weaknesses than it does to show all of your strengths. Demonstrations are scripted in part to avoid displaying weaknesses that could be exploited. Students demonstrating things they do well and with confidence shows their strengths without exposing their weakness at aspects of the art they are still learning.

Modern artists don’t generally worry about the potential of facing members of the audience in a fight. For us, often the concern is presenting an interesting and impressive demonstration that might attract a new student or two. It’s also a chance for students to display what they have learned, regardless of their level. The world has changed, and in this case I have to believe it’s for the better. Where once a major concern was not revealing too much about the strength of the art and the weaknesses of the students, modern arts can show nearly everything. Judoka can demonstrate their most impressive and powerful throws. Aikidoka can show off their most subtle and sophisticated blending techniques. Karateka can demonstrate not just their kata, but also the bunkai of the kata, as I saw at an Cherry Blossom Festival a couple of weeks ago. 150 years ago these would have been closely held secrets. Now those secrets are the very things we put on display. I’m thrilled the world I live in is peaceful enough for this to be.

I’ve often seen people distinguish between “budo training” and “doing budo” as if what we do outside the dojo is somehow more real than what goes on in the dojo. Budo training is practicing all the elements budo, not just the ones that we are confident enough to put on display.  We learn the techniques and the kata. Really learn them. Soaking them into our skin and absorbing them into our muscles. In the dojo I am always working at, as my friend Janet Rosen so eloquently puts it “sucking at a higher level.” I can’t think of a day in the dojo where I didn’t work on things that I’m not good at. No matter how long I’ve been on this path, there are still parts of it that are rough going for me. Certain techniques I need to learn (anyone want to help me with my uki otoshi?). Principles I still have trouble expressing on a consistent basis.

Changing ourselves and moving us along the path of budo is what practice and training is all about.. This is where we grow our understanding of budo and develop ourselves as budoka. We learn about spacing and timing and good structure. We practice how we move and learn that we can choose how we respond to a particular situation  instead of just reacting. It’s not “doing budo” in that the practice may not be spontaneous application of budo techniques and principles to life. It is “doing budo” because we are working on changing and improving ourselves, becoming better grounded in the lessons and more fully internalizing the principles of our art.  That certainly seems like “doing budo” to me.

Doing budo is all these things. We don’t practice or demonstrate every aspect of budo at the same time. Budo practice involves choosing what aspects of budo you want to work on polishing on any given day.  Budo isn’t something that only happens in the midst of violent conflict. Budo is a path, a Way, and the principles of that Way should be applicable to anything. Talk to me about cooking, and we’ll be discussing timing. Talk to me about work and perhaps we’ll be talking about using breathing to control our mind and maintain calm under pressure and threats. Talk about play and I’ll surely be talking about a recent round of randori at judo practice.

Budo is the whole path, every place and every footstep along the journey is “doing budo.”  Practicing budo technique and kata is doing budo. What else could it be? Each time you do a technique or a kata you are working on manifesting the fundamental principles of your art. When you do an enbu, a budo demonstration, you are are doing budo. Whether you are showing the highest expressions of your art, or purposely deceiving your audience as to the true nature of what you do, you’re doing budo.

Artificially limiting what budo is becomes an easy trap to fall prey to.  We think “Budo is martial arts, so it’s only budo when I’m fighting” or something similar. But budo training involves the optimal ways to stand and walk and breath, so when we are doing any of those things according to the principles of budo, we’re doing budo.  It’s not just when we’re in a fight. It’s all the other time too.  If budo was only about fighting, it wouldn’t be near to worthy of the devotion and time we invest in it. Budo is about how we do everything. It’s all budo.

Budo Isn't About Technique

Budo is about traveling a path.  It’s not about being stuck in one place.  The road is always there, time is always moving and the world is always changing, even when we are still.  Budo is about maintaining balance and integrity (physical, mental and emotional) whether we are in movement or stillness, and having a calm, imperturbable center whatever is happening around us and however we are moving.

The world is dynamic, so attempts to remain perfectly still are doomed, rather like trying to stand perfectly still on a sailboat in a storm.  You can be stable, quiet and calm, but these must be within a dynamic world where you are constantly making adjustments, and sometimes your overall and ongoing stability is only maintained through large, dynamic movements on your part.

Budo is not static. A lot of people seem to think that great budo has already achieved perfection in some previous age. Whether it’s classical judo, or Ueshiba’s aikido, a great koryu like Takenouchi Ryu or Yagyu Shinkage Ryu, or one of the famous iai styles like Muso Jikiden Eishin Ryu or Muso Shinden Ryu, people craft an image of a budo that was perfect when the founder or great teacher lived, and that they are trying to recreate the perfection that is contained in the kata and teachings.

I’ve run into aikido practitioners who look back on Ueshiba or Shioda or Tomiki as having achieved budo perfection. For many years of my judo practice I felt that way about Mifune’s judo.  Among koryu budo people, the idea that the founder of their ryuha was the paragon of ideal budo is common.  The thought that there was one, perfect budo that we are trying to emulate or recreate is an attractive one.

It’s also a trap. Budo is a way, a path. In Japanese, the styles are called “ryu” 流. It comes from the word 流れる meaning “to flow, to stream, to run (as a river)”. The road we travel is always changing. Every step we take along the way takes us to a different place. Rivers and streams flow through space and time and are even more dynamic, transforming the world as they move through it.  Even if Ueshiba or Shioda or Tomiki or Mifune or Yagyu or Hayashizaki achieved budo perfection, it was perfect for that point in time and space.

Budo isn’t a technique or even a collection of techniques.  It’s a Way. As we travel the path, as the world moves through the ages, budo has to adapt to new times and places in which it is practiced.  What was great budo in one situation may be completely unsuited to another. The thing about any great budoka is that their budo is always fresh.  They don’t try to force the same response, the same solution, onto different situations. They apply the principles of their budo afresh to each situation.

Budo can only ever be perfect for the moment it’s expressed in. What made the great founders and teachers of budo truly great was not only their ability to manifest budo that perfectly suited the situations they found themselves in.  What made them great was that they could also pass along a way to learn the same principles that they applied.

Budo is something that is practiced without end. It’s a path that doesn’t stop. If we’re doing it right, we’re not really learning techniques. We’re learning the fundamental principles that make the myriad techniques work.  Great budoka reach up and find a way to manifest those principles in training, in conflict, and in life. The greatest figure out a way for others to learn to manifest those principles.

The ideal is that anyone can reach up and touch perfect budo. With practice, I’m convinced we can. That thing about budo being a path and a stream is important though. I think I may have touched perfect budo a few times over the decades I’ve been training. These are times when I somehow manage to perfectly express the principles of budo that I study and practice spontaneously in life.

It happens and then it’s past. It never lasts. For a moment you manage to express your budo perfectly. It’s not a continuous condition though. We reach that peak moment, and it passes. As we get better, so does the chance that we will touch that perfect budo. For judoka, the first time we come close to perfect judo is that day we’re standing there, staring down at some poor uke as we demand “Why did you jump! Don’t jump for me! I want to earn my throws!” The poor uke looks up at us and says something along the lines of “Jump? You buried me with that throw. There was no way I was stopping it!”  When we did that throw, the universe aligned in our favor. The timing and kuzushi were perfect. Uke had no choice and no chance to do anything but fly, and because the timing and kuzushi were perfect, it felt like we didn’t do anything. For a moment we touched perfect judo.

Unfortunately, those moments don’t last. As soon as the moment happens it’s over. Uke stands up, randori continues and uke feels like a boulder every time we try a technique. Nothing seems to work. Touching perfection is momentary, but those moments are wonderful and inspire everything else we do. Once we’ve touched perfection we want it again. Then we try to force it, and the more we try to force the further away perfection becomes.

Those moments of perfection feel incredible, but they are moments. We’re not perfect. We can’t maintain a state of perfection. Any time we touch perfection it’s wonderful and incredible and momentary. It doesn’t last. It can’t.

It is perfect in that instant, under those precise conditions. We express the principles of our art in a way that suits that moment. If we try to cling to it, whatever it was we were doing will cease to be appropriate as the moment passes and the situation changes. The goal of training is to become better and better at expressing the principles of what we study in a way that suits the moment.

The journey of life never ceases. Every step is new. The real lessons in budo are not static techniques, but the principles that animate the techniques. It’s ironic that the main way we learn budo is through repetition of prescribed exercises when the goal is to be able to spontaneously express the principles in any situation.

We practice a limited set of techniques and kata that are like the finger pointing at the moon in the story from Chuang Tzu. The finger points to the moon, but if you remain fixed upon the finger you’ll never see the moon. The techniques and kata are the finger pointing to the fundamental principles. If you cling tightly to exactly the way a past teacher did the kata, you’ll never get to the principles beyond the kata. If you insist there there is only one way to do a technique, you’ll miss the million other ways and situations that technique can be used to express the principle.  I have books of judo technique in which the entire book examines just one technique, but looks for as many ways to express that technique as possible. Each technique is animated by underlying principles. Our job is to figure out what the principles are and learn to apply them.

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If we only study the technique, it becomes a matter of chance that we will pick a technique that is perfectly appropriate for the moment. If we follow the direction of the techniques we study, we begin to understand principles, and when we follow the principles, the technique will develop naturally out of the action of the principles. No two techniques will ever be exactly the same when they flow from the principles, but they will be appropriate to the moment. It’s like the judoka in randori who does a beautiful throw, then comes off the mat and asks the spectators “What technique did I do?” The judoka was working with the flow of energy from her partner and worked something that smoothly flowed with that energy. Working with their partner’s energy and letting the principles guide her, she ends up with a technique based on the principle.

That’s the ideal. It doesn’t happen as often as any of us would like. If we cling to techniques it will never happen. Go into a situation with the intent to do a particular technique and you have to force the moment to fit the technique. Go in with principles of movement, balance and flow, and the moment will guide you to the appropriate technique.

The more we practice, the more we internalize the principles, the easier it is to touch perfection. We can never hold on to it, but we can learn to get out of our own way and let perfect budo happen more and more often. We progress along the Way one step at a time. We learn to breath and to walk. Then we start learning some techniques. It’s only when we begin to understand what animates the techniques and makes them effective that we get close enough to touch perfection from time to time.

Perfect budo is a constantly moving target though. What worked yesterday won’t work at all tomorrow. Each step along the Way takes us to a different place. Each morning we awake and the world has changed a little. We can’t force the world to stay still any more than we can force the sun to stop in the sky. If we cling to things as they were our budo cannot advance.

Each day we have to find new ways to apply the lessons of the Way that we learn from studying the kata. The better we get at it, the easier it is to adapt to the whirling of the world around us. A novice sailor leaps and tumbles and is thrown around the deck of the boat by the gyrations of the waves. A seasoned sailor calmly walks the same deck, adjusting to each shift and jump of the boat calmly and smoothly. A master can sit calmly meditating on the deck while the ship pitches wildly, adjusting with muscle changes so small no can see them. The master is calm when the seas are calm, and when the seas seem to be enraged.

The world keeps changing, but the principles don’t. Budo gives us a Way to continually adapt. Classical iaido ryuha would be worthless relics if their techniques were what they are really teaching. No one has carried swords like that in 150 years. The principles that classical ryuha teach haven’t changed though, and learning to express those principles in life is what gives classical ryuha their value.

Photo Copyright 2013 Peter Boylan

We don’t study techniques and kata in order to learn techniques and kata. We study techniques and kata to learn the principles that animate them. The conditions under which a judoka can do uchimata are limited. The conditions under which they can apply the principles of kuzushi, timing and movement that they learn from studying uchimata are endless.

When teachers talk about forgetting technique, this what they are getting at. The Way is infinite and no one can learn a separate technique for every set of conditions. Each place along the way, every new morning, presents new conditions. We have to learn to see beyond the techniques we study to the principles. Then we can apply the principles in ways that work with the conditions we have rather than try to find conditions that suit the technique we want to do.

Through great effort you might be able to hold your place in the world still and unchanging, but that won’t help. The world will continue changing around you. Even to stay still takes continuous adjustment, just like the master meditating on the deck of the ship. Walk the path. Learn the techniques. Transcend the techniques and learn the principles. Apply the principles and let the principles create new techniques to suit moment.

Better for what?

A friend of mine asked about swords.  He was wondering which was a better investment for iaido practice, a sword made of high quality modern steel or one made in the traditional fashion. I think he may have been surprised at my answer.

"Best for what?" For iai practice, you don't even need a sword made of steel. A well-balanced, well constructed iaito made of zinc-aluminium alloy will do just fine. The problem with many modern “samurai swords” is that they have the balance of crow bar. For classical Japanese sword training like iaido, the most important thing is the construction and balance of the sword. Bad balance or poor construction makes it impossible to learn good technique and can actually injure your arms. Poorly balanced swords put stress on your arms in ways that can damage them..

The best Japanese swords are still the ones made by classically trained smiths. This is because the classically trained smiths understand sword design, geometry and balance in depth. They've studied hundred of great blades and know what shapes are good for different applications and uses. Western made "samurai swords" look vaguely like a Japanese sword, but they generally lack the real character and traits that make a sword of a particular style or era that was designed for real use.

It's less about the particular steel than the geometry and balance. Modern steels are great. They are strong, resilient, inexpensive and rust resistant. Classically made, folded steel is expensive, strong, resilient and rusts if you look at it wrong. The real difference for practice is what the smith does with it. For that, the classically trained smith is hands down the best.  Good iaito are made to mimic the weight, geometry and balance blades made by traditionally trained Japanese smiths, which is why they make the best investment for immediate practice.

This sword discussion reminds me a lot of my thoughts whenever someone asks me what the best martial art is. “Best for what?”  What you want to do with the martial art will determine where the answer goes. Martial arts have as many differences as they do similarities. What’s best is going to depend on what you want out of it. Unfortunately, becoming an unbeatable super warrior isn’t something any art can give. Give some realistic thought to what you want. Is it unarmed or armed skills? Primarily physical or more mental? Do you want to sweat heavily, or only moderately (not sweating is not an option when learning martial arts)?  Lots of contact or not?

While I am an unabashed fan classical Japanese koryu budo, they aren’t best for everyone. One reason is related to why my friend was asking about the difference between swords made with modern steel and those made by classically trained smiths: the cost to acquire one!

Genuine koryu budo are rare, even in Japan. In the USA where I live, they are exceptionally rare.  I can count the number dojo teaching real koryu within a 2 hour drive of my home on my fingers. There are a couple of iai dojo, a jujutsu and kenjutsu ryuha, and my dojo with iai and jo.  That’s it, and in a lot of places there aren’t even this many dojo. What this scarcity means is that learning real koryu budo is expensive.  It means investing a lot of time and money just to get to someplace where you can learn one.  Even then, there’s a good chance that what’s available isn’t exactly what you’re looking for.

Iai is great, but if you’re looking for kenjutsu or bojutsu or jujutsu, it’s not going to do you much good if the only things around are iai dojo. To really study something, you are probably going to have to travel a lot further than 2 hours.  I teach Shinto Muso Ryu and Shinto Hatakage Ryu, but if I want to get instruction for myself, I have to go to where my teachers are. Japan. That’s the only real solution, and it’s not cheap.  I’m lucky enough to be able to do it once or twice a year.

What happens if you can’t afford to travel an hour or more each way to practice, or worse, have to fly somewhere to receive hands on instruction? Koryu budo doesn’t look like a great option. On the other hand, the faux koryu stuff floating around is kind of like the faux “samurai swords.” It may look vaguely like the real thing, but under close examination it will lack many of the characteristics of a genuine koryu budo, and when you try to pick it up and use it, you may discover that it has the balance of a crow bar.

I love koryu budo, but good quality gendai (modern) budo is great too. The metaphor above breaks down a little here, because gendai budo isn’t an attempt to mimic koryu budo the way an iaito mimics a shinken. Gendai budo were created to suit the ages of their founding, and have evolved since then.  They aren’t koryu budo. Good gendai budo don’t try to be.  Good gendai budo are honest about their age and qualities and history.  Judo or aikido or kendo will teach a lot of the same things that you learn in a koryu budo. You’ll learn good structure, breathing, movement, spacing and timing. It won’t have the history or breadth of koryu budo, but it still has a huge amount to teach you.

If you want to learn good budo, do something that will teach you good fundamentals.  I’m fond of saying there are no advanced techniques. There aren’t, and anything that is too specialized, too focused on a particular precise application, won’t be broadly applicable in new situations. A good foundation of understanding your body, structure, breathing, spacing and timing can be quickly adapted and applied to any new situation or study.

Koryu budo are still rare. If you aren’t lucky enough to live near where one is taught, then it’s probably not the best budo for you. I love koryu budo, but if nothing is available, then the best budo for you is probably something that is. I’ve found old Japanese swords in antique shops in the middle of nowhere, but they usually aren’t very good and often have fatal flaws such as deep rust or, worst of all, cracks that make the blade useless. Good judo or karate or aikido or kendo, whatever you can find, go in with eyes open. Just because someone has high rank or a teaching license, there is no guarantee that they are good teachers.

It’s better to learn good quality basics from a relatively low ranked and effective teacher than it is to learn poor quality advanced technique from a highly ranked person who has no teaching skills. It’s better to learn good fundamentals from a good, local, budo teacher than it is to bemoan the fact that you can’t afford to travel to where the art you dream of is taught. Start with an iaito and learn the fundamentals while you save to buy a shinken. Learn good budo fundamentals in a local dojo while you can. When you finally save enough for that beautiful shinken, all the training with the iaito will mean that you can handle it with confidence and safety. All that training in the fundamentals of structure and spacing and timing in the local budo dojo will mean that when it becomes possible to start studying the art you’ve been dreaming of, you’ll already have a solid foundation to build on, instead of having to start completely from scratch.

Budo And Who We Are

Kiyama Sensei emboides budo for me. Photo Copyright Peter Boylan 2006

We start budo for a lot of reasons. Some people want to learn how to fight better. Others are looking for a form of exercise that’s more interesting than the treadmill or aerobics class. Some are looking for a challenge. Some are looking for an active form of philosophy (don’t laugh, a few of us really did start because we wanted an active philosophical practice).  Once we’re in the dojo though, we get all of budo, not just the bit that brought us through the door.  The tough guy who wanted to learn to fight better gets doses of budo philosophy. The lady looking for an exercise class more interesting than what was happening at aerobics learns to fight better. That geeky guy who was looking for arcane Asian philosophy? He learns how to exercise and to fight.

Whatever our motivation for starting, we all get the same things when we start, a heavy dose of kihon. We practice improving our structure and posture.  We do endless paired exercises to develop mastery of spacing and sense for timing.

Once we understand some basics, we’re attacked with hands, sticks, chains and other weapons, thrown across the room and choked unconscious. We become accustomed to being attacked.  We know where our center is, and it’s a lot harder to knock us off it. As our understanding and mastery of spacing and timing increases, we learn the difference between when someone is posturing, and when they are actually in a position to attack.

If we are doing our budo right, we are also learning about ourselves. It’s fine to learn physical techniques and how to control spacing, but if we don’t learn to master ourselves, our minds and emotions as well, we are still weak.  It does no good to have incredible physical balance if someone can destroy our mental balance with a word or two.

Practicing technique is great, but we cannot forget to practice being the person we want to become as well.  Budo is more than just physical technique because it has to be. The mind directs and controls the technique. If the mind isn’t trained to have a good structure and balance, any opponent who can off-balance you mentally can defeat you, regardless of the quality of their physical technique.

In Japanese budo circles, you’ll often hear about seishin tanren 精神鍛錬, or “spirit forging”. The goal is to develop mental strength and balance. Scenes of martial artists standing under waterfalls in winter, calmly chanting in the freezing cold are a staple of samurai movies in Japan. This is an obvious form of seishin tanren. Buddhist monks, Shugendo ascetics and budoka all use this as a means of learning to transcend physical limitations through mental and development

Over time, budo has to go deeper than just something we play with. If it’s going to be budo, it has to be more than just a sport or game we play. It has to soak into our core and change us. The physical changes are usually visible to everyone. Those lessons about structure and movement change how you move outside the dojo. You get annoyed when you find yourself slouching forward or leaning back on your heels. People can see the effect, even when they aren’t sure what it is.

As we practice budo, the mental effects sink deeper and deeper into us as well. One day it stops being enough that you can hold your temper and ignore your frustration during sparring so you don’t make an emotional mistake. You start letting go of the pride and things that opponents in the dojo use to off-balance you and create frustration and anger. You’re sparring gets better as your mental state remains calmer and smoother. You let things come and go without clinging to them. You start to touch fudoshin from time to time.

As you travel along the budo path, the lessons sink deeper and deeper into your being. You start noticing things outside the dojo. That’s when your training starts happening all the time. What your mental state is at home, at work, on the freeway and everywhere becomes important to you. The quality of your mental state becomes important, and you start letting go of things that hurt it. Letting other people’s actions influence your mental state become increasingly unacceptable.

The clear focus and imperturbable, fudoshin, mind of the dojo is your goal all the time. My daily commute provides one of the finest venues for practicing this I can imagine. Detroit freeways are filled with people who are grumpy, grouchy and angry, and take out their unhappiness at having to go to work like everyone else on the road.  Being tailgated and cut off by aggressive drivers and then being blockaded by oblivious drivers in the fast lanes is great mental training. It’s easy to get angry at people who are rude, dangerous drivers, or at people who toddle along without paying attention to the effect they’re having on the world around them.

It’s easy to get hung up on the bad behavior around us, especially on the freeway where that bad behavior is dangerous. We learn to let go of the stupid, aggressive, foolish things our partners do in the dojo rather than holding on to them and the emotions they engender. When the guy in the black sedan roars up on our bumper, then swerves around us on the left and forces us to brake as he cuts across three lanes of traffic to get to the exit, getting angry and focusing on the other guys idiocy is all too easy.

Good budo is hard to learn. Remaining calm and present and focused on the action at hand isn’t just something nice in the dojo when you’re sparring. If you don’t let go of the idiot that nearly wrecked your car cutting across three lanes of traffic you might miss the fact that the guy in front of you just swerved to miss debris in the road and run straight over it.　Or miss the guy braking suddenly just ahead of you and plow into him.

The more our budo practice seeps out of the dojo into the rest of our world, the better we get at not holding onto the things that upset and off-balance  us. Really successful, old, budoka have calmness about them that seems impossible. Nothing seems able to upset their mental stability. They’ve learned the lessons in the dojo and practiced applying them everywhere. They don’t hold onto things that hold them back. They don’t lose their temper and they aren’t impressed or upset by people who do.

When we are open to the lessons of our training, they seep out the door of the dojo and show up all over our daily lives. That’s really the point. Budo isn’t like basketball, where the practice stays on the court. Budo is supposed to change how you perceive and interact with the world. Getting accustomed to people trying to hit, choke and throw you should change you. Especially when your friends succeed from time to time in hitting, choking and throwing you.

After some time practicing budo, socially aggressive folks shouldn’t seem like much of a problem. The pushy ones don’t seem as pushy anymore. The more you practice, the more those special, strong postures for the dojo show up at the office or in the mall. Turns out good, solid budo posture is useful for turning down the enthusiasm of pushy salesmen and obnoxious coworkers. It’s downright amazing what a zanshin filled stare will do.

The longer you train, the more natural and unconscious budo kihon becomes. You stand more solidly. People will notice that you move differently. They may even comment on how gracefully you move, particularly when you’re not thinking about budo. These are signs that you are absorbing your budo practice and it is becoming a part of you.

All that  practice breathing and staying relaxed while people attack you with big sticks turns out to be useful for maintaining mental and emotional balance during those sorts of attacks too. As budo practice is absorbed deeper, you notice when your emotions are making you tense and unbalanced. That’s when you discover that the same breathing exercise and other practices used to control physical tension are effective on mental and emotional tension as well.

Long before you are aware of the changes, people around you will notice the effects of budo practice working on you. You don’t get as worked up about things. As long as no one is actively trying to hit you with a stick or choke you, they cease to be threatening. You stay relaxed even as pressure mounts.  All because you’ve learned to dislike being tense because it ruins your budo, and you’ve learned how to breathe to control some of the tension.

Budo lessons sneak up on us. Budo practice doesn’t transform you into a master of calm and peacefulness in an instant. Early on, the lessons and practices of the dojo show up in the rest of your life as a surprise when you’re not looking. Over time the strong posture, steady movement and calm, clear mind becomes more and more normal for you.

As you absorb your budo practice into yourself, step by step, repetition by repetition, it becomes less something you practice, and more something you are.  That’s what budo does.