Tuesday, April 22, 2014

Investing In Failure



Up until last February, I had what I found to be a fairly strong Hiki Otoshi Uchi strike in Shinto Muso Ryu. Then I had the chance to train with one of the senior teachers in our group. I was lucky enough to watch him correcting a junior and demonstrate his technique over and over for my fellow student. What a fantastic opportunity for me! As I watched, I could see small differences between how he was swinging the jo and meeting the sword and the way I was doing the technique.

Now I’m investing in failure.  I could keep doing hiki otoshi uchi the way I have been, which works pretty well.  Instead, I’ve abandoned my old technique as I work to develop the one this teacher uses.  The downside of this is that for now, my technique is lousy.  In order to improve my technique and try to reach the teacher’s level of smooth, effective control, I have to give up the technique I’ve developed and start working on something new.  For a while until I begin to grasp the mechanics of this new version of the technique, there are a lot of juniors whose technique will be a lot stronger than mine.  I will have to put up with personal frustration as I flub things with the new version I’m working on, things that I could have nailed with my old technique.  It’s worth the frustration and the flubs and the failures though to develop an even more subtle, effective and powerful level of skill.

If I can’t set aside what I think I know and all the ego and effort that has gone into it, I won’t progress beyond this point.  I’ll be stuck here, unable to advance.  On the other hand, if I set aside what I have already learned, take myself back to the practice yard and treat what I have done in the past as the groundwork that enabled me to see and understand what this teacher is doing, then I can make a leap forward.  First though I have to be willing to do what seems like backsliding.  At this point, progressing doesn’t just mean refining my existing technique.  It is it tearing my technique apart and rebuilding it.

To tear a fundamental technique like hiki otoshi uchi apart and rebuild it is not easy, particularly for the ego.   For a while, I know my technique is going to be weaker than my students.  I am going to be flubbing the technique and messing up kata practice with horrible and embarrassing frequency.  All of the habits developed and laid down so solidly in my neuro-muscular system are at war with what I am trying to do now.  My old technique was like an good friend.  I’d been doing it one way for so long that I didn’t need to give it any thought.  It just happened.  Now if I don’t pay particular attention to what I’m doing, it still just happens.  I don’t want it to do it that way though, so I have to pay extra attention to every movement I’m making with my head, shoulders, hands and hips, all at the same time. 

 Currently I can usually get 2 or 3 out of the 4 to do what I want.  The other one or two go back to the way I did it in my old technique, creating interesting hybrid techniques.
The one thing that is consistent about all of these new/old hybrid techniques is that they don’t work.  Trying to blend them just makes the whole thing fall apart. It will be a few months before I can integrate the new technique into my body and do it consistently.  Until I do that, I’m going to be really bad.  I expect my students to look at me and wonder if I have lost it.  I will feel foolish.  A part of me will desperately want to go back to the old way.  It’s simple. 

My old technique worked. My new technique doesn’t. Yet. For now I am investing in failure. Instead of doing what worked well enough, I’m going back to being incompetent. I’m wiping the old technique from my system and starting back at the beginning, at the slow, careful, clumsy beginning. This is the only way for me to move forward.  I can’t build a new, more subtle and effective technique on top of the powerful one I had. I have to let go of what I’ve achieved so far and become as unskilled as a beginner.  Beginners fail a lot.  That’s why they are beginners.  It’s also why beginners make such rapid progress compared to those of us who’ve been around a few years.  They haven’t accumulated a lot of technique that works well enough that they’ve become attached to them.  They don’t have ego invested in being the powerful senior student.  They aren’t worried about looking like a real teacher.  They are beginners and beginners are allowed, even expected, to fail. For me to make real progress, I have to go back to being a beginner and allow myself do a lot of failing.

It’s a check on my progress.  If I’m never failing, never making mistakes, I’m not learning anything.  Learning is done out there on the edge of our knowledge and understanding, out where we aren’t sure of anything except that we don’t know. It’s not a comfortable place to be. We can’t look cool or strong or masterly out there. We can only look like what we really are, students exploring something new that we’re not good at.  If we have problems with looking like a student, like someone who is learning and figuring out how to do things, we’re not going to want to go out and explore new areas of knowledge and understanding. If I’m not failing though, I’m not advancing.  It’s a little ironic that the best thing to do to get better is to be make mistakes. It’s only by making mistakes that I can figure out what works better and start on that next step.

So invest in failure. It pays high dividends.


Tuesday, April 15, 2014

There Are No Advanced Techniques

There are no advanced techniques.  Really.  Early in my budo career, I was looking for the secret techniques and mysterious skills that would make me able to do the things my teachers did that seemed like magic. But what looks like magic is really just the basics done phenomenally well. It was hard to convince myself that Kano Jigoro's famous answer to the question of “What is the secret of Judo?” was entirely truthful. When asked about the secret of Judo, Kano replied simply “Practice, practice, practice.” This is not an inspiring answer for a kid who wants to be able to effortlessly throw people across the room.  

Sadly for all of us who are seeking the magic, it seems to be true. Whether I'm working on Judo or kenjutsu or iai or jo or my current nemesis kusarigama, careful, considered, focused and aware practice seems to be the real secret. More and more often, my own students look at something I've done with them like it's impossible, which is something I fondly remember thinking about my own teachers. It's a reaction I never have anymore though. Even when I can't begin to do what my teachers are doing, I can see how they are doing it and I can see the path to being able to do it myself.

Last week I was working on some taijutsu with an Aikido teacher and friend. Jim can do incredible things to your balance and make you fall down with the subtlest of movements. It's a very different technique than what I do in Judo, but I can feel what he's doing. The principle of what he does is clear. He is taking my balance (in Judo we call this kuzushi) and then drawing me in a direction where I can't support myself. I have to fall down. What makes it magic is that Jim does this with the least amount of movement possible. My Judo techniques have long been built on very large movements, but the principle is the same. Now I'm working on bringing a little bit of Jim's magic into my Judo.

It won't happen with mindless repetitions of techniques though. You can repeat a technique as often as you like, and you won't learn anything from the repetitions or get any better. You have to be fully engaged in your practice, and mentally looking for slight differences in your technique that will make you better. That's practice. Just doing something a hundred or a thousand times won't make you better. It will make whatever you are doing more solidly anchored in your body. If you are repeating poor technique, it will make it that much more difficult to change and improve your technique.

To get better at Jim's throws from a wrist grab, I didn't repeat what I already knew. I didn't repeat the big movement Judo techniques that I have been doing. I slowed down and focused on exactly what was happening to my partner when I moved just a little bit. I focused on feeling exactly when my partner's balance shifted from being supported by his frame to relying on me to keep from falling over. It was just a tiny bit of weight that was transferred to me, so little that I doubt my partner even realized he was using me to stay up. Once that happened though, all I had to do was turn my wrist over and he fell down, because I was withdrawing my support of his body. Jim can do this at full speed. It takes me several slow seconds to do it. By being aware of what is going on and practicing it slowly, I can develop the sensitivity to do this faster and faster over time.

One of the keys to making this work is to know what I'm looking for, and then focusing on developing that skill and sensitivity. If we just go to the dojo and quickly repeat the techniques we already know, we won't improve much. We have to be willing to slow down enough that we can focus on making changes to our technique. That's when practice really begins.

Up until last February, I had what is a fairly strong Hiki Otoshi Uchi strike in Shinto Muso Ryu. Then I had the chance to train with one of the senior teachers in our group. I was lucky enough to watch him correcting a junior and demonstrate his technique over and over for my fellow student. What a fantastic opportunity for me! As I watched, I could see small differences between how he was swinging the jo and meeting the sword and they way I was doing the technique.

The technique is the same one I’ve been working on for years.  There is no magic here, just a more subtle, smoother use of the jo that results in a powerful, inexorable technique requiring far less effort than what I’ve been doing.  It’s up to me to increase my understanding of this fundamental technique that I started learning on my first day of practice.  It’s not magic.  It’s not a special, advanced technique taught only to senior students.  It’s simply a fundamental technique done really, really well.

This is true of everything I have done in budo.  When I wrote about Hikkoshiso Sensei tossing me around the Judo mat by waving his hands, I wasn’t referring to any special, advanced technique.  What he does is an extremely effective application of the basic principle of kuzushi.   What Hikkoshiso Sensei did to me is very similar to what I’m beginning to understand in my friend Jim’s technique, and both are extensions of the first principle of technique in Judo, which has been referenced in every Judo practice I’ve ever attended in any of many different countries.  It’s not a secret.  Hikkoshiso Sensei and Jim are just applying a basic principle extremely well.  The same goes for that Shinto Muso Ryu teacher.  He wasn’t doing anything secret or arcane.  He was doing the third technique taught in Shinto Muso Ryu amazingly well.  

None of these people have any secrets.  In truth, they are doing exactly the opposite of keeping secrets.  They put what they have learned through practice out there for students and fellow budoka to see and learn from.  One of the first steps is to stop thinking of it as secret magics, and start thinking of it as an attainable skill.  Then it’s really all about the quality and quantity of your practice.  It’s easy to wish that Kano Sensei’s secret had been something beside “Practice, practice, practice.”  

There aren’t any special techniques only taught to advanced students.  We keep practicing and step by step the advanced techniques appear.  Except that they aren’t advanced techniques.  They are the basics done so well they seem advanced.


Monday, April 14, 2014

A Budo Mother's Rant

Dr. Ann Maria Rousey, former World Judo Champion and champion budo mother of Ronda Rousey (yes, that Ronda Rousey) has her own blog.  The latest post is delightful.  The whole post is worth reading here , but this bit about being a budo parent is a gem.

It was quite the opposite. I would drive her to judo 7 or 8 times a week - on Tuesdays we went to two practices, at Venice from 7-8 then hopped in the car and she worked out at Hayastan from 8:30 - 10. Every day she was somewhere, Gardena, West LA, Baldwin Park, Hollywood. Traffic in Los Angeles blows, and after working all day and driving back home in traffic, some days, the last thing I wanted to do was get back in the car and drive another two hours across town. I would say to her,
Ronda, do you really want to go to practice tonight?
And she'd answer,

Of course, Mom. Why wouldn't I want to go to practice?
On top of all of that, if there wasn't anyone her size to practice with, I'd take falls for her. See that picture up there? She is a 14-year-old brown belt and I'm a 42-year-old statistician taking dozens of falls for her because I'm the right size and I know enough to give just the right amount of resistance.

Did anyone seriously think what I wanted to do after a 14-hour day was drive in rush hour to somewhere I'd get thrown 150 times? I don't expect any medals for that - it's what millions of parents in America do every day, cart their child to gymnastics, piano lessons, wrestling practice, academic decathlon or a million other things.

Monday, April 7, 2014

A Wonderful Sensei

My favorite Judo teacher, Hikkoshiso Sensei, was an impervious 55 year old 6dan when I met him. He loved randori, but most people in the large dojo wouldn't play with him because "He's too strong." I played every chance I got. He threw me all over, with power and control and finesse.  His throws were clean and perfectly controlled.  He always landed you beautifully, without pain or bruising or discomfort. To this day I can't understand why people weren't lining up to play with him.


His technique was fantastic.  Big movement hip throws are famous in Judo, as you can see here.  




Hikkoshiso Sensei could do them, beautifully.  Often though, he would use the most subtle of hand techniques, no big hip or body movements at all.  He just sort of waved his hands around while holding my collar and sleeve and my feet left the ground and I went flying through the air.  After more than 20 years of practice, I’m starting to get to the place where I can understand how he did it.  I still can’t do it on anyone who isn’t letting me practice it.  When Sensei first started doing it to me, I was solid 23 year old shodan who practice several times a week. I was young, strong, getting lots of practice, and he still tossed me around like a stuffed doll.


For some reason though, very few people wanted to train with him.  There were a few of us. All of the top guys in the dojo played with him, and me (I was so far from the top I needed binoculars to see it).  Everyone else just avoided him.  There weren’t enough of us to provide a partner through every round of randori.  I tried encouraging some of the other guys at my level, but they always said something like “He’s too strong. I can’t.”  


Yes, Sensei is strong, but that’s the reason to train with him.  He’s strong, his control is excellent, his throws are clean, and he will help you raise your art.  He will make you learn good defense without being abusive or harsh.  I learned every time we grabbed each other’s gi.  After training with him for years, one day I got good enough to stop his waving hand throw.  I couldn’t counter it or throw him or anything like that.  I could just maintain my center well enough that he couldn’t just wave his hands and make me fly.


So instead he threw me with some of those big throws like in the video above.  He threw me all over, and I loved it.  I learned more about throwing and movement and balance and defence. I knew my throws were making progress when I could break his balance enough that he had to take an extra step.  I studied Sensei when he played with other people.  After a few years of this I picked a technique and polished and polished it.  After maybe six months of work, I was playing with Sensei and things felt right.  I tried the throw and Sensei went up and over.  I had thrown him!   Sensei got up and bowed his congratulations to me.  He was happy that I had learned enough to be able to throw him.


Of course, that technique never worked again on him.  He knew it was out there, figured out the weakness I had exploited, and eliminated it.  I think he did that while he was bowing to me, because I never saw another chance to use that technique on him.  It was back to the drawing board if I wanted to throw him.  


That was great though.  I wasn’t training with him because I could throw him.  I was training with him because I couldn’t throw him.  I didn’t learn much doing randori training with people I could throw easily.  With Sensei, every step, every breath counted.  I had to constantly improve or Sensei would just keep throwing me with the same technique.  If I left an opening, he would make use of it.  It was great.  We could laugh and smile at techniques tried, failed and successful even as we were trying to throw each other around the room.


As tough as the training might be, and as much as I got thrown around, it was always with a spirit of joy.  Sensei loved training and randori, and he shared that joy with everyone who would bow to him and say “Onegai shimasu” to invite him to do randori.  He still does.  I train with him when I can bet back to his dojo in Japan.


He’s still going strong, quite strong.  He’s in his 80s now, and last year took home a bronze medal at an international tournament in Tokyo.  He’s still strong and powerful, and his technique is gets more subtle, effective and cleaner each year.  Sensei keeps training and polishing himself.  People still don’t want to train with him because he’s too strong.  They still can’t throw him unless he lets them, and that is too much of an ego breaker for them.  So now if now one asks him to train, I go over and get an extra session with him.

Thursday, March 27, 2014

The Spirit Of Learning

We study martial arts.  That should mean we’re here to learn.  How we approach learning, the attitude we carry with us in the dojo is critical to what we learn.  Sadly, all too often when we get advice the thought barging through our heads is not “Thank you. I will work on that.”  Instead we’re thinking “I know that. Don’t bother me with stuff I already know.”

It’s easy for me to write that we should always receive advice with gratitude, but what does that really mean?  It seems pretty obvious we should appreciate and be grateful whenever someone helps us.  That’s a lot harder to do than it is to write.  So often people, especially peers, or people who think they are our peers, will give us advice that seems pretty worthless.  

Advice and instruction can be broken down into 3 categories.  The first, and best of course, comes from our teachers.  They are giving us advice from their deep experience and knowledge.  This is usually easy to receive with gratitude and an open mind.  After all, we go to our teachers for instruction on how to do the techniques right, so whenever they share their knowledge and experience, we are happy to receive it.  Except sometimes.

Sometimes teachers are telling us something we already know.  Do we really know this stuff though?  If we really knew it, would our teachers feel the need to tell us again?  For me, the most common direction I get is to relax.  After nearly 30 years in the dojo, you might think I know I should be relaxed and that my shoulders shouldn’t be pulled up tight next to my ears.  In one, limited, sense I do know this, and it’s the correction I most often make with my own students.  In a deeper sense though, I don’t know it.  If and when I truly know how to maintain a relaxed state, it will manifest itself in my movement all the time. Kiyama Sensei won’t feel the need to remind me because I won’t be tensing my shoulders and tugging them towards my ears.

Another direction I get frequently from Sensei is to use my hips better.  Well, what he actually says is “Koshi ha yowai.”  “Your hips are weak.”   Sensei has been telling me this for years.  I’m working on it.  I have made major improvements.  I can see it in video of me training in years past compared with now.  Sensei still pushes this.  It’s something I know quite well.  Sensei reminds me often though.  Should I feel annoyed with him for always harping on this one thing?  Should I be frustrated and resentful that he never lets me forget this?  

Annoyance and frustration aren’t a part of this.  Koshi 腰 (really the whole region of the lower back and hips) are fundamental to everything we do in budo.  They are what ties together the foundation provided by our feet and legs with the floating mass of our upper body and head.  If this connection isn’t solid, my balance with be weak and I won’t be able to transfer the power of my legs to my upper body.  It’s absolutely critical.  I’ve made a huge amount of progress in this area, so why does Sensei keep coming back to it?  I’m working on it after all.   Then I watch guys like this, and wonder why Sensei doesn’t spend more time pushing on this point.


I approach anything Sensei has to say with gratitude and a desire to figure out how to apply what he is telling me.  Sometimes this is pretty tough.  I don’t always make the connections immediately, so I spend a lot of time wandering around trying to figure out what I’m missing.  I learn a lot this way.  It makes me think about things from different perspectives trying to understand what Sensei is getting at, and why it’s important at that moment.

It’s tougher to take the same advice from someone of equal or lesser skill.  Having one of my training buddies tell me to relax or to use my koshi could really annoy me. Sometimes this  annoyed me badly enough that I got busy being annoyed and I completely lost the point of my training that day.  These guys have no right to be telling me what I need to work on!  Especially someone who’s only been training that long!

Then one day a thought walked over and smacked me in the temple.  If someone with that little experience can see how much I need to improve something, maybe I should be paying attention to it.  It really doesn’t matter how skilled they are.  I can take what they say with openness and appreciation and gratitude.  If they can see it, then there may be a very obvious weakness that I need to work on.  The one thing I am 100% sure about my budo is that it’s not perfect.

I also understand that not all advice offered by juniors is good.  Sometimes I have to explore it.  I’ll ask “What do you mean?” or “Why do you see that as a problem?”  Then we can talk and explore their concern together, and if it’s a valid point, I’ve got another item to add to my already long list of things to fix, or they learn why their understanding may not be as strong as they thought.  Either way, we learn something.

If we are honest with ourselves, our budo becomes a search for improvement and not an ego building exercise related to how much more we know than someone else.  I’ve reached the point where I’ll take help improving myself from anywhere I can get it.  I’m a slow learner, so if I’m going to accomplish much of anything before I die, I’ve got to take all the help and assistance I can get.  Even if it’s from my own students.

Recently, I’ve started doing something new..  I ask my students to sit down. Then I demonstrate something.  Their job is not to look at it and think about how they can emulate what their teacher is doing.  Their job is to look at what a fellow traveler on the budo path is doing, and help him. I ask them to tell me about anything they see that I should correct.  It’s a lot of fun and we all learn something from it.  The more senior students are quite capable of telling me in detail about a lot of things I should work on.  Often these are the same points I’ve just finished bringing to their attention in their own practice.   At first it’s embarrassing to have a student call you out for the same problem you were helping them with 15 minutes before. I had to work at not being embarrassed by this and just accepting their help.  If I’ve just pointed something out to them, they are hyper-aware of it, so if I’m off by one degree they see it.  

After a few run throughs though, I’ve gotten past most of my ego issues (if I ever transcend them all, you’re invited to my investiture as a living Buddha).  At first my goal was to take advantage of my senior student’s ability and knowledge to help improve my practice.  Now I’ve begun to see some other benefits.   All my students gain from this.  They really focus on trying to see more clearly in my practice what I have been asking them to do in theirs.  Even the beginning students begin to see better because they are looking for things at higher levels and advancing their understanding based on what other students are saying and what I am doing.

Once I fold up my ego, put it in a bag, stomp it thoroughly flat, and kick it to the back of the closet, we all win.  I get progressively better and more subtle critique from my own students.  In turn, they become more discriminating about their own practice.  They begin to understand what they are trying to achieve, and they can see where they want to go.  Then we can work together to get there.  We all advance.

That’s the spirit of learning that I love to see in the dojo.  We are all there trying to improve. Ultimately, there is no perfect in budo.  There is only progress.  Once I put aside my ego, I know I can learn from everyone.  Now I’m teaching my students how to critique me so I can improve at the same time they are learning to see with clearer understanding what some of the goals of practice are.  Enter the dojo in the spirit of learning, and you can learn from anyone, not just they people you address as “Sensei.”



Friday, March 7, 2014

Student Responsibility



The responsibilities of teachers gets a lot of discussion, but I rarely see anything about the responsibilities of students.  As adult students of the martial arts, what are we responsible for?   Are we as students responsible for something more than showing up, being respectful and doing what is taught in class?  
   
    Yes, we are. Students’ first responsibilities start the moment they walk into the dojo.  They are responsible for being aware and paying attention to what the dojo is like. What is the atmosphere in the dojo?  How does the teacher treat the students?  Does he treat them with respect and dignity?  Or does he belittle and demean them?  Does he yell at them?  How do the students treat the teacher?  Is he treated with respect, or is he treated like some sort of princeling, with students groveling and debasing themselves before him?   Do the students seem afraid of the teacher?  Does the teacher seem to take advantage of his position?

    Being aware of things like this and checking on them are part of our responsibility even before the we join the dojo and become students..  These are things we should be looking at when evaluating whether or not to become a student somewhere.  When you join a dojo and begin studying, you will learn not just the physical techniques that are being taught, you will also learn from the way people interact with each other.  Do you want to learn how to be disrespected, verbally and possibly physically abused?  Do you want to learn how to stand and absorb yelling?  To learn how to accept being demeaned and belittled?  You are responsible for what you are learning.  If it looks like this is part of what is being taught, your responsible for making the decision to not attend classes where abuse is part of the lesson.

We, as students, are responsible for ourselves.  Teachers and sempai have responsibilities, but the ultimate responsibility for what we learn resides with us.  We have to go in with our eyes open and our minds alert.  This remains true after we’ve found a teacher and school that we feel we can trust.  Students’ responsibilities don’t end just because they found someone they are comfortable learning from, can respect and who offers them respect in return.

I was in the Judo dojo on Tuesday, my first practice after being away for several weeks because I’d been traveling in Japan (practicing other stuff) and then I was sick.  As a student there, I’m responsible for being aware when I’m sick and contagious and not exposing the teacher and my fellow students to whatever crud I’ve got.  I stayed away for a week until I was better.  I wasn’t 100% yet though, and it was my responsibility to be aware of my condition and adjust my training appropriately.   I knew I didn’t have my usual stamina or strength that night.  In one way, this was a great training opportunity for me, because when we did some newaza drills, I had to do them correctly.  I didn’t have the strength or stamina to muscle my way through the practice with weak technique and a lot of muscle.  In the other direction, I had to be aware of my physical limits and know to say “enough” if I got too close to those limits.

Towards the end of the evening we did some newaza randori, and I got through that without getting too winded or worn out.  A little later though, we started some standing randori sets.  When Sensei offered one set to me, I passed on the chance. I could have gotten out there and mixed it up with some of the strong young guys, but I didn’t.  Not because I didn’t want to; I love randori.  There is little in life that has the intensity, immediacy and complete mental and physical involvement of judo randori.  I’m first in line, though, to be responsible for my safety and my training partner’s safety.  I knew that without adequate stamina, I wasn’t physically strong enough to safely work with my partner.  If I can’t count on my own strength, I can’t protect myself or my partner.  Randori is high speed, high intensity, free fighting.  If I get tired and make a mistake because of exhaustion at a critical moment, I can easily get hurt.  I’ve seen it happen to people in the past.  They push themselves too far, and when they need to protect themselves with a good fall or a quick reaction, they are too tired to do the technique properly, and they end up with an injury.  This hurts their partner too.

Every person training should feel some responsibility for their partner’s well being.  I know that I do, and on the couple of occasions my partner has been injured, I have felt horrible that it happened.  Afterward I spend a lot of time trying to figure out what I could have done to prevent the injury.   The partner of nearly every person I have seen injured during practice has felt the same way.  We are working together, so part of my responsibility is to see that you don’t get hurt.  The few times I have run into people who truly don’t care about their partners, I’ve stopped working with them.  The only time I ever saw my first judo teacher truly furious was when a guy was condescending and uncaring towards a partner’s well-being.  That guy didn’t stick around very long.  One of the fundamental principles of Kodokan Judo is “Jita Kyoei” 自他共栄 or “mutual benefit and welfare.”  If someone can’t be bothered to concern themselves with his partner’s well-being, I don’t want them training with me or anyone I care about.  My teacher at the time felt the same way, and let this guy know it.  The guy couldn’t be bothered to care, and ended up leaving instead.  

We train together and we have to take care of each other.  If for any reason you aren’t certain you can train safely, it’s your responsibility to stop.  Any responsible teacher will respect that decision.  

Students are responsible for the dojo. Yes, the teacher leads.  We often say that it is “Sensei’s dojo,” but without students, there is no dojo; there’s just a guy in the corner practicing by himself.  In any good dojo I’ve been in, whether in Japan or the United States or Europe, the students have taken a lot of responsibility for the dojo. It’s their place and their practice as much as the teacher’s.  As a student,  before and after practice I run to make sure I get to a broom Sensei does.  We make sure the dojo is a safe, clean place to train.  This means a few minutes of care before and after practice, and keeping an eye out for things that could go wrong during practice.  Everyone is responsible for making sure there is nothing out of place in the dojo.  A belt or a bokken in the wrong place can trip someone doing paired practice and have all sorts of unhappy consequences.  We students are responsible for keeping an eye open for things out of place.

I also help make sure new people in the dojo understand the etiquette and expectations of our dojo.  As part of the dojo, as a member of the dojo, I’m partly responsible for the atmosphere in the dojo.  I’m one of the people whose job it is to make sure people don’t do anything that could be dangerous. Nearly every time I’ve had to say something to someone, they’ve apologized and thanked me for telling them they were doing something potentially dangerous.  People, including me, don’t always realize we’re about to be in the way.  A polite, respectful word of safety is part of everyone’s responsibility.

We students are responsible for our training, for what we learn and for how well we learn.  This is a tough one, and comes back around to the first part.  We are responsible for choosing our teachers and the group we will train with.  We remain responsible for our training every second after that as well.  As my high school English teacher used to say “I can lay out the banquet for you, but I can’t force you to eat it.”  She was talking about the beauty and wonder of English literature, but it’s just the same with budo.  

My teachers have all sorts of wonderful things to offer me.  It’s up to me to study what they offer, practice it, and internalize the lessons so they are a part of me.   The first thing this means is that practice doesn’t end when class does.  It is my responsibility to think about, study and practice the lessons outside of class.  Even in Judo, which is all about working with a partner, there are plenty of things for me to practice and study outside class.  I can work on individual movements.  I can read books about applying techniques and about the principles of Judo.  Today, unlike the dark ages when I started training, there are millions of videos of good martial arts available for free, 24 hours-a-day on Youtube.  For any popular martial art, and a surprising number of very small ones, the biggest problem a student has who wants to study something on video is wading through the bad budo videos to find the good ones.  There are plenty of great videos of Judo, Karate, Aikido, Iaido, Jodo, Kendo, Jujutsu, and nearly any other art you’re interested in.  If obscure koryu budo is your thing, you’re still in luck.  Go check out Gudkarma’s Youtube channel and you’ll find stuff on obscure arts you didn’t know existed.

There are plenty of books on budo out there too.  There is a lot of really bad misinformation around, but it’s still our responsibility to educate ourselves about our art.  If Sensei recommends a book, that’s a clear sign that we should read it.  The book might help us put things that we do in class in perspective.  It might teach us something of the history of our art or maybe help us figure out techniques on our own.  Sensei can’t do it for us.  We have have to read the book and find out.  It’s also our responsibility to read more than just the stuff our teachers recommend.  There are lots of good books out there.  If you’re not sure, ask Sensei and other students.  They might even be able to loan you a few books.  I know my wife would be thrilled to have me loan out two or three hundred books and not be able to get them back.  Read.  Learn.  Get some additional perspective on your training.  Additional perspective and information will help you ask better questions during class.  

As a student, it’s my responsibility to learn.  Sensei teaches stuff; he puts it out there, but I have to learn what he’s offering.  I have to go home and practice.  I have to work at what I’m studying.  If I go to class and I haven’t practiced during the week, Sensei can see that.  It’s my responsibility.  If this is important enough for me to show up to class regularly, it’s important enough for me to take some time and practice at home.  Whether using the sword or the jo or tying a belt to a post so you can practice throws or whatever point that needs work, it’s the student’s responsibility to work on it.  My big thing right now is engaging my koshi.  Kiyama Sensei says I’m not using my koshi as effectively as I should be at my level.  So that’s what I’m working on.  I know I look silly when I’m practicing, because it’s just me slowly moving across the basement focusing on keeping my koshi under my shoulders.  Sometimes I’m doing it from my knees.  Sometimes I’m standing up.  This is what I work on.  Sensei fulfilled his responsibility.  He identified my biggest weakness for me and told me what I need to do.  After that, all of the responsibility is mine.

If my problem is a lack of stamina or upper body strength, you’ll see me in a gym working on that.  I mention those, because they have both been issues for me in the past.  If a student recognizes a weakness, her job is to start correcting it.  Sometimes a teacher or senior student will alert us to a point that needs special attention.  Sometimes we can identify those on our own.  Either way, our responsibility is to give those points attention and make the improvements ourselves.  That way, when we go to class, Sensei can teach us something new instead of repeating herself for the 900th time.  

Our training is our responsibility, not our teachers’.  We are responsible for choosing our teachers and fellow students wisely.  Once we’ve done that though, our responsibility doesn’t end.  We are still responsible for the dojo, the safety of ourselves and our fellow students, and what we learn.  That means that we help in the dojo, we watch out for each other, and when class is over, we go home and work on our weak points.  We don’t stop learning because someone said “Class is over.  Have a good night.”  That’s when the real learning begins.  Don’t abandon your responsibility for yourself and your learning.

Thursday, March 6, 2014

The Way Of The Sword

Here's a beautiful short video about Japanese sword arts, practice and the mind you want.  It's about Shozo Kato Sensei, 8th Dan Kendo, 7th Dan Iaido.  The cinematography is lovely, the budo is excellent and the ideas fundamental to practice.

Shozo Kato - Way of the Sword from The Avant/Garde Diaries on Vimeo.

Monday, March 3, 2014

Rory Miller on Training Costs and Why You Should Train

I love Rory Miller's stuff, and recommend to everyone without reservation.  He is pretty much the complete artist.  He has a judo background, does some wonderful koryu budo, 17 years in corrections work, plus lots of other stuff.  I get something out of everything he writes.  And this time he wrote something that I agree with a lot.  A while back, I wrote a blog asking "Is Martial Arts Training For Self-Defense A Good Idea?"  Now Rory Miller has taken a crack at the subject, and I love the way he answers the question.  His post is on his Chiron Training blog, and is just titled "For Love"   Go read it. And then read some of his other stuff.  It's all worthwhile.

Thursday, February 27, 2014

Laughter And Joy In The Dojo

                Budo practice is intense and serious business.  After all, we are practicing techniques for hurting and killing each other.  There aren’t many things that serious.  Practice is filled with opportunities for accidents where people get bashed with sticks, their arms broken from an overzealous joint lock, seriously injured or even killed by a poorly executed throw.


               The vision of grim,dour martial artists facing off with wooden swords, giant naginata and whipping kusari makes a lot of sense.  Pure focus on your training partner so you can understand her movement, and make sure you are not where the strike lands is important.  When someone is earnestly trying to hit you with a very large piece of wood, cracking a joke probably isn’t a good idea.  


               The only problem with this image is that it’s false.  Koryu budo dojo can be filled with laughter.  A couple of weeks ago I was at a big budo gasshuku, and we were working on some fairly advanced kata.  Some people had quite a bit of experience with the kata and others among us were learning them for the first time.  We were all working out details in the kata.


               This is not to say there are any huge surprises in the kata.  They still use all the same principles and techniques everyone in the group has been studying for years and decades.   The advanced part is the subtle interplay between the partners for control of the timing and spacing.  You’d expect every brow to be scrunched into furrows with the effort of concentrating on these subtle applications.


               Sometimes you’d even be right about that.  As the teachers demonstrated various points, everyone was silent and focused.  Then we’d pair up and start working through the kata, slowly at first, and gradually picking up speed as we felt more confident in the basic patterns.  That’s when the laughter started to break out.  People would be working through the kata and some bit would go sliding out of control just as the teachers had warned.  Our best efforts would result in slips and misses and we began laughing at ourselves.  We would take turns trying to do what the teachers were patiently showing for the umpteenth time, and as the kata again slipped out our control, we would begin laughing, and the teachers would be laughing along with us.


               When we are exploring something, trying to push our understanding of things, even in something as lethally serious as koryu budo, we are playing with the techniques and the principles and the timing and the spacing.  Whenever we blow the maai or the timing, especially when practicing with someone much more accomplished, that’s when the laughter and smiles will break out.  If I blow the spacing, instead of attacking the teacher with my sword, I am likely to find the tip of his sword just past the end of my nose, and a few feet behind that, a huge grin on his face.


               We’re working on figuring these things out.  There is plenty of room for playfulness in those moments.   As we try different ideas and approaches, working to grasp the points being taught, most of our ideas will fall short and it’s easy to laugh at our own attempts.  This is particularly true when an idea’s weakness becomes apparent part way through the execution and we can see why it won’t work, but it’s too late to stop.  You know you are about to blow it, and there is nothing you can do except laugh at the results as your position collapses.


               The smiles when we figure something out are big and gleaming too.  The kusarigama has bedeviled me for years, and honestly, I think it will keep bedeviling me for years to come. For all that, when I finally made a couple of mental and physical connections recently, I was laughing with joy, and my teachers were smiling along with me.  They were thrilled I’d finally gotten at least a little of what they have been patiently trying to get through my thick skull.  It was moment of happy celebration for all of us.  And then we dove back into practice and I promptly whacked myself in the face with the leather ball we use in place of an iron fundo on the end of the chain.  This time I smiled and my teachers laughed.  Not too hard though, because it seems to be a common hazard of learning to handle the kusarigama in our style. A little gentle laughter though takes some of the sting out hitting yourself in the face.


    Koryu budo is serious.  That doesn’t mean that practice has to be serious all the time.  Any good dojo, filled with solid, mature students and confident, experienced teachers, will also be as full of smiles and laughter as it is with with quite concentration and focused practice.  In fact, if you don’t see frequent smiles, and hear occasional laughter, I would be worried about the quality of the dojo.